Allan Lansche -
Ironman 70.3 North Carolina 2021

Quick facts

476/393/55Alle/Geschlecht/AK

M30-34Altersklasse

610Startnummer

USANationalität


31:48	3:02:24	1:38:00	5:23:23

Vergleiche Allan Lansche mit anderen Athleten!

610 Lansche

262 Bruccoleri ×

2100 Race ×

1454 Werling ×

1932 Osorio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:48	00:31:48	01:40 min/100m	-00:03 (83.) ●	-00:28 (683.) ●	-01:04 (939.) ●
Wechsel		00:39:46	00:07:58	-	-00:32 (78.) ●	-00:46 (616.) ●	-00:47 (904.) ●
Radfahren	20.8 km	01:22:11	00:42:25	29.42 km/h	+00:17 (90.) ●	+00:19 (788.) ●	-00:55 (1012.) ●
Radfahren	21.1 km	01:22:38	00:00:27	40 km/h	±00:00 (73.) ●	-00:01 (617.) ●	-00:02 (780.) ●
Radfahren	25.2 km	01:30:58	00:08:20	29.52 km/h	+00:10 (89.) ●	+00:10 (845.) ●	-00:04 (1133.) ●
Radfahren	25.4 km	01:31:22	00:00:24	30 km/h	±00:00 (112.) ●	-00:01 (999.) ●	-00:01 (1405.) ●
Radfahren	54.5 km	02:30:35	00:59:13	29.48 km/h	+01:57 (96.) ●	+02:16 (898.) ●	+00:23 (1208.) ●
Radfahren	87.6 km	03:32:27	01:01:52	32.1 km/h	+00:49 (88.) ●	+01:34 (850.) ●	-00:16 (1136.) ●
Radfahren	92.6 km	03:42:10	00:09:43	30.87 km/h	-00:14 (77.) ●	-00:10 (678.) ●	-00:28 (872.) ●
Radfahren	92.6 km	03:42:10	03:02:24	30.46 km/h	+02:59 (89.) ●	+04:07 (839.) ●	-01:23 (1113.) ●
Wechsel		03:45:23	00:03:13	-	-01:39 (45.) ●	-02:10 (257.) ●	-02:13 (386.) ●
Laufen	3.1 km	04:00:27	00:15:04	04:51 min/km	-03:32 (29.) ●	-04:29 (117.) ●	-05:05 (132.) ●
Laufen	3.5 km	04:00:52	00:00:25	01:02 min/km	-00:07 (16.) ●	-00:08 (78.) ●	-00:09 (88.) ●
Laufen	6.5 km	04:15:40	00:14:48	04:56 min/km	-04:04 (33.) ●	-05:01 (132.) ●	-05:35 (149.) ●
Laufen	10.8 km	04:35:23	00:19:43	04:35 min/km	-06:11 (29.) ●	-07:14 (112.) ●	-07:55 (128.) ●
Laufen	15.1 km	04:55:25	00:20:02	04:39 min/km	-07:12 (22.) ●	-08:12 (98.) ●	-08:47 (112.) ●
Laufen	18.2 km	05:10:42	00:15:17	04:55 min/km	-05:21 (24.) ●	-06:21 (98.) ●	-06:40 (114.) ●
Laufen	18.5 km	05:11:10	00:00:28	01:33 min/km	-00:29 (18.) ●	-00:31 (66.) ●	-00:36 (77.) ●
Laufen	21.1 km	05:23:23	00:12:13	04:41 min/km	-04:18 (22.) ●	-05:08 (87.) ●	-05:27 (102.) ●
Laufen	21.1 km	05:23:23	01:38:00	04:38 min/km	-31:14 (26.) ●	-37:04 (95.) ●	-40:14 (110.) ●
Total	115.6 km	05:23:23	05:23:23	21.45 km/h	-30:29 (55.) ●	-36:21 (393.) ●	-45:41 (476.) ●

Ges	Sex	Ak	Name	#	AK
352	299	50	Casey Kahsen	539	M30-34	USA	00:28:44	02:37:02	01:58:02	05:14:03
360	305	51	Corey Hawes	1465	M30-34	USA	00:29:28	02:44:56	01:51:21	05:14:43
383	321	52	John Hansel	406	M30-34	USA	00:32:21	02:56:49	01:35:15	05:17:00
404	335	53	Evan Bruccoleri	262	M30-34	USA	00:37:25	02:49:40	01:41:00	05:17:58
432	357	54	William Race	2100	M30-34	USA	00:25:35	02:55:36	01:48:51	05:20:20
476	393	55	Allan Lansche	610	M30-34	USA	00:31:48	03:02:24	01:38:00	05:23:23
535	428	56	Andrew Werling	1454	M30-34	USA	00:28:57	02:43:13	02:05:09	05:26:54
548	437	57	Juan Osorio	1932	M30-34	COL	00:32:09	02:46:36	02:00:03	05:27:46
557	441	58	Donald Atkinson	396	M30-34	USA	00:30:48	02:47:05	01:58:30	05:28:29
565	446	59	Morgan Cross	334	M30-34	USA	00:29:28	02:36:34	02:13:24	05:29:17