Ahmed Shereba -
Ironman 70.3 North Carolina 2021

Quick facts

1223/875/151Alle/Geschlecht/AK

M35-39Altersklasse

786Startnummer

USANationalität


29:31	3:21:55	2:10:21	6:16:01

Vergleiche Ahmed Shereba mit anderen Athleten!

786 Shereba

346 van Every ×

614 Henao ×

1589 Perkins ×

2078 Wright ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:31	00:29:31	01:33 min/100m	-01:34 (80.) ●	-02:45 (388.) ●	-03:21 (524.) ●
Wechsel		00:38:52	00:09:21	-	+01:13 (143.) ●	+00:37 (882.) ●	+00:36 (1312.) ●
Radfahren	20.8 km	01:27:03	00:48:11	25.9 km/h	+06:38 (181.) ●	+06:05 (1196.) ●	+04:51 (1705.) ●
Radfahren	21.1 km	01:27:35	00:00:32	33.75 km/h	+00:05 (180.) ●	+00:04 (1145.) ●	+00:03 (1623.) ●
Radfahren	25.2 km	01:36:27	00:08:52	27.74 km/h	+00:52 (165.) ●	+00:42 (1044.) ●	+00:28 (1463.) ●
Radfahren	25.4 km	01:36:53	00:00:26	27.69 km/h	+00:05 (177.) ●	+00:01 (1178.) ●	+00:01 (1707.) ●
Radfahren	54.5 km	02:42:21	01:05:28	26.67 km/h	+09:36 (182.) ●	+08:31 (1158.) ●	+06:38 (1643.) ●
Radfahren	87.6 km	03:49:53	01:07:32	29.41 km/h	+08:16 (172.) ●	+07:14 (1091.) ●	+05:24 (1542.) ●
Radfahren	92.6 km	04:00:47	00:10:54	27.52 km/h	+01:11 (165.) ●	+01:01 (1051.) ●	+00:43 (1460.) ●
Radfahren	92.6 km	04:00:47	03:21:55	27.52 km/h	+26:43 (176.) ●	+23:38 (1132.) ●	+18:08 (1608.) ●
Wechsel		04:05:40	00:04:53	-	+00:12 (119.) ●	-00:30 (694.) ●	-00:33 (1032.) ●
Laufen	3.1 km	04:25:07	00:19:27	06:16 min/km	+01:03 (133.) ●	-00:06 (761.) ●	-00:42 (1018.) ●
Laufen	3.5 km	04:25:40	00:00:33	01:22 min/km	+00:02 (129.) ●	±00:00 (754.) ●	-00:01 (1018.) ●
Laufen	6.5 km	04:45:14	00:19:34	06:31 min/km	+00:57 (131.) ●	-00:15 (748.) ●	-00:49 (1020.) ●
Laufen	10.8 km	05:11:49	00:26:35	06:10 min/km	+01:20 (135.) ●	-00:22 (749.) ●	-01:03 (1035.) ●
Laufen	15.1 km	05:38:36	00:26:47	06:13 min/km	+00:20 (119.) ●	-01:27 (665.) ●	-02:02 (912.) ●
Laufen	18.2 km	05:59:16	00:20:40	06:40 min/km	+00:09 (112.) ●	-00:58 (635.) ●	-01:17 (882.) ●
Laufen	18.5 km	05:59:55	00:00:39	02:09 min/km	-00:09 (113.) ●	-00:20 (621.) ●	-00:25 (868.) ●
Laufen	21.1 km	06:16:01	00:16:06	06:11 min/km	-00:16 (100.) ●	-01:15 (574.) ●	-01:34 (798.) ●
Laufen	21.1 km	06:16:01	02:10:21	06:10 min/km	+03:26 (116.) ●	-04:43 (677.) ●	-07:53 (940.) ●
Total	115.6 km	06:16:01	06:16:01	18.45 km/h	+30:00 (151.) ●	+16:17 (875.) ●	+06:57 (1223.) ●

Ges	Sex	Ak	Name	#	AK
1178	844	146	Aaron Kenon	1430	M35-39	USA	00:40:27	02:58:56	02:17:49	06:12:20
1192	852	147	Brett Miller	665	M35-39	USA	00:30:58	03:20:49	02:09:35	06:13:24
1205	861	148	Kiel Berry	1668	M35-39	USA	00:34:43	03:04:18	02:20:32	06:14:47
1210	865	149	Sandy van Every	346	M35-39	USA	00:34:24	02:59:07	02:21:34	06:14:55
1222	874	150	Henry Henao	614	M35-39	USA	00:30:43	02:57:09	02:30:04	06:16:01
1223	875	151	Ahmed Shereba	786	M35-39	USA	00:29:31	03:21:55	02:10:21	06:16:01
1235	882	152	Jason Perkins	1589	M35-39	USA	00:44:24	03:10:54	02:03:22	06:16:50
1237	884	153	Jeffery Wright	2078	M35-39	USA	00:34:44	03:32:24	01:58:10	06:16:55
1275	912	154	Adam Teeple	1610	M35-39	USA	00:40:22	03:11:08	02:11:40	06:21:05
1285	917	155	James Bedford	1563	M35-39	USA	00:35:47	03:03:40	02:32:25	06:21:43