Rubén Vázquez Gómez -
Ironman Portugal - Cascais 2021

Quick facts

586/562/84Alle/Geschlecht/AK

M30-34Altersklasse

1003Startnummer

ESPNationalität


1:09:24	6:27:37	3:51:49	11:49:51

Vergleiche Rubén Vázquez Gómez mit anderen Athleten!

1003 Vázquez Gómez

991 Howse ×

933 Crusat Verdaguer ×

906 Backes ×

964 Bran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:24	01:09:24	01:49 min/100m	-06:18 (60.) ●	-07:13 (370.) ●	-07:34 (392.) ●
Wechsel		01:22:42	00:13:18	-	+03:03 (143.) ●	+02:40 (1028.) ●	+02:36 (1126.) ●
Radfahren	31.4 km	02:37:03	01:14:21	25.34 km/h	+00:50 (101.) ●	+00:03 (690.) ●	-00:34 (716.) ●
Radfahren	46.3 km	03:05:57	00:28:54	30.93 km/h	+00:32 (103.) ●	+00:09 (710.) ●	-00:07 (733.) ●
Radfahren	50.5 km	03:13:59	00:08:02	31.37 km/h	±00:00 (93.) ●	-00:05 (637.) ●	-00:09 (660.) ●
Radfahren	60 km	03:31:39	00:17:40	32.26 km/h	+01:23 (137.) ●	+01:18 (1025.) ●	+01:10 (1086.) ●
Radfahren	78.7 km	04:13:59	00:42:20	26.5 km/h	+04:25 (142.) ●	+04:32 (1069.) ●	+04:16 (1148.) ●
Radfahren	100.6 km	04:58:04	00:44:05	29.81 km/h	+03:15 (125.) ●	+03:00 (935.) ●	+02:37 (995.) ●
Radfahren	123.8 km	05:53:09	00:55:05	25.27 km/h	-00:06 (97.) ●	-00:33 (661.) ●	-01:02 (687.) ●
Radfahren	127.9 km	06:01:45	00:08:36	28.6 km/h	+00:06 (102.) ●	+00:03 (721.) ●	-00:01 (753.) ●
Radfahren	137.5 km	06:20:16	00:18:31	31.11 km/h	+00:54 (120.) ●	+00:46 (878.) ●	+00:39 (920.) ●
Radfahren	156.1 km	06:57:13	00:36:57	30.2 km/h	+01:06 (121.) ●	+01:30 (907.) ●	+01:17 (974.) ●
Radfahren	178 km	07:44:19	00:47:06	27.9 km/h	+00:57 (106.) ●	+00:54 (737.) ●	+00:37 (776.) ●
Radfahren	180.2 km	07:50:19	00:06:00	22 km/h	+00:02 (107.) ●	-00:44 (702.) ●	-00:50 (737.) ●
Radfahren	180.2 km	07:50:19	06:27:37	27.89 km/h	+13:24 (113.) ●	+10:53 (798.) ●	+07:53 (837.) ●
Wechsel		07:58:02	00:07:43	-	+02:22 (145.) ●	+00:53 (1015.) ●	+00:57 (1106.) ●
Laufen	6.3 km	08:32:15	00:34:13	05:25 min/km	-00:14 (82.) ●	-01:22 (568.) ●	-01:36 (600.) ●
Laufen	13.2 km	09:11:51	00:39:36	05:44 min/km	+00:04 (95.) ●	-00:41 (652.) ●	-00:55 (691.) ●
Laufen	14 km	09:16:33	00:04:42	05:52 min/km	-00:25 (59.) ●	-00:36 (375.) ●	-00:38 (389.) ●
Laufen	20.3 km	09:52:15	00:35:42	05:39 min/km	-03:30 (61.) ●	-04:14 (431.) ●	-04:24 (451.) ●
Laufen	27.2 km	10:29:33	00:37:18	05:24 min/km	-06:53 (40.) ●	-07:48 (258.) ●	-07:57 (272.) ●
Laufen	28 km	10:36:13	00:06:40	08:19 min/km	+01:03 (145.) ●	+00:50 (1016.) ●	+00:49 (1106.) ●
Laufen	34.2 km	11:10:21	00:34:08	05:30 min/km	-08:20 (28.) ●	-09:55 (149.) ●	-10:04 (156.) ●
Laufen	41 km	11:49:01	00:38:40	05:41 min/km	-06:47 (49.) ●	-07:46 (306.) ●	-07:59 (322.) ●
Laufen	41.2 km	11:49:51	00:00:50	04:09 min/km	+00:11 (156.) ●	-00:01 (1160.) ●	-00:01 (1275.) ●
Laufen	41.2 km	11:49:51	03:51:49	05:37 min/km	-24:51 (53.) ●	-31:33 (372.) ●	-32:45 (391.) ●
Total	225.2 km	11:49:51	11:49:51	19.04 km/h	-12:20 (84.) ●	-24:20 (562.) ●	-28:53 (586.) ●

Ges	Sex	Ak	Name	#	AK
567	543	79	Julian Korteweg	971	M30-34	NLD	01:13:31	06:25:13	03:43:26	11:45:41
576	552	80	Pedro Caçote	866	M30-34	PRT	01:17:48	06:04:44	04:08:31	11:47:26
581	557	81	Will Creasy	977	M30-34	GBR	01:23:36	06:00:42	04:10:19	11:49:14
583	559	82	Rowan Howse	991	M30-34	ZAF	01:08:17	06:14:36	04:11:19	11:49:30
585	561	83	Pol Crusat Verdaguer	933	M30-34	ESP	01:14:48	06:15:01	04:04:55	11:49:42
586	562	84	Rubén Vázquez Gómez	1003	M30-34	ESP	01:09:24	06:27:37	03:51:49	11:49:51
589	565	85	Jan-Oliver Backes	906	M30-34	DEU	01:23:59	06:03:53	04:06:25	11:50:30
591	567	86	Sergio Bran	964	M30-34	GTM	01:13:22	05:59:47	04:24:58	11:51:00
597	573	87	Joey Hidding	919	M30-34	NLD	01:13:54	05:56:37	04:25:23	11:51:39
603	578	88	Oliver Vetland	916	M30-34	NOR	01:18:52	06:26:46	03:48:36	11:52:03