Rui Pedro Lucas -
Ironman Portugal - Cascais 2021

Quick facts

480/460/67Alle/Geschlecht/AK

M30-34Altersklasse

1016Startnummer

PRTNationalität


1:14:41	5:58:51	3:59:02	11:26:26

Vergleiche Rui Pedro Lucas mit anderen Athleten!

1016 Lucas

907 Fedotov ×

868 Reedijk ×

865 Waddingham ×

845 Criscione ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:41	01:14:41	01:57 min/100m	-01:01 (94.) ●	-01:56 (622.) ●	-02:17 (662.) ●
Wechsel		01:24:52	00:10:11	-	-00:04 (99.) ●	-00:27 (685.) ●	-00:31 (737.) ●
Radfahren	31.4 km	02:38:25	01:13:33	25.62 km/h	+00:02 (93.) ●	-00:45 (644.) ●	-01:22 (668.) ●
Radfahren	46.3 km	03:06:04	00:27:39	32.33 km/h	-00:43 (77.) ●	-01:06 (509.) ●	-01:22 (520.) ●
Radfahren	50.5 km	03:13:59	00:07:55	31.83 km/h	-00:07 (84.) ●	-00:12 (573.) ●	-00:16 (592.) ●
Radfahren	60 km	03:29:30	00:15:31	36.73 km/h	-00:46 (68.) ●	-00:51 (460.) ●	-00:59 (476.) ●
Radfahren	78.7 km	04:05:13	00:35:43	31.41 km/h	-02:12 (72.) ●	-02:05 (520.) ●	-02:21 (538.) ●
Radfahren	100.6 km	04:43:53	00:38:40	33.98 km/h	-02:10 (72.) ●	-02:25 (502.) ●	-02:48 (519.) ●
Radfahren	123.8 km	05:35:58	00:52:05	26.73 km/h	-03:06 (72.) ●	-03:33 (490.) ●	-04:02 (510.) ●
Radfahren	127.9 km	05:44:10	00:08:12	30 km/h	-00:18 (82.) ●	-00:21 (554.) ●	-00:25 (575.) ●
Radfahren	137.5 km	06:01:07	00:16:57	33.98 km/h	-00:40 (76.) ●	-00:48 (514.) ●	-00:55 (534.) ●
Radfahren	156.1 km	06:33:38	00:32:31	34.32 km/h	-03:20 (51.) ●	-02:56 (350.) ●	-03:09 (363.) ●
Radfahren	178 km	07:18:08	00:44:30	29.53 km/h	-01:39 (70.) ●	-01:42 (494.) ●	-01:59 (513.) ●
Radfahren	180.2 km	07:23:43	00:05:35	23.64 km/h	-00:23 (66.) ●	-01:09 (413.) ●	-01:15 (431.) ●
Radfahren	180.2 km	07:23:43	05:58:51	30.13 km/h	-15:22 (76.) ●	-17:53 (504.) ●	-20:53 (521.) ●
Wechsel		07:27:24	00:03:41	-	-01:40 (44.) ●	-03:09 (281.) ●	-03:05 (304.) ●
Laufen	6.3 km	07:59:12	00:31:48	05:02 min/km	-02:39 (59.) ●	-03:47 (347.) ●	-04:01 (359.) ●
Laufen	13.2 km	08:35:56	00:36:44	05:19 min/km	-02:48 (67.) ●	-03:33 (443.) ●	-03:47 (463.) ●
Laufen	14 km	08:40:42	00:04:46	05:57 min/km	-00:21 (65.) ●	-00:32 (425.) ●	-00:34 (440.) ●
Laufen	20.3 km	09:17:05	00:36:23	05:46 min/km	-02:49 (64.) ●	-03:33 (467.) ●	-03:43 (491.) ●
Laufen	27.2 km	09:59:26	00:42:21	06:08 min/km	-01:50 (80.) ●	-02:45 (553.) ●	-02:54 (586.) ●
Laufen	28 km	10:04:37	00:05:11	06:28 min/km	-00:26 (68.) ●	-00:39 (414.) ●	-00:40 (437.) ●
Laufen	34.2 km	10:47:57	00:43:20	06:59 min/km	+00:52 (100.) ●	-00:43 (676.) ●	-00:52 (726.) ●
Laufen	41 km	11:25:57	00:38:00	05:35 min/km	-07:27 (42.) ●	-08:26 (261.) ●	-08:39 (275.) ●
Laufen	41.2 km	11:26:26	00:00:29	02:24 min/km	-00:10 (12.) ●	-00:22 (71.) ●	-00:22 (72.) ●
Laufen	41.2 km	11:26:26	03:59:02	05:48 min/km	-17:38 (66.) ●	-24:20 (440.) ●	-25:32 (464.) ●
Total	225.2 km	11:26:26	11:26:26	19.68 km/h	-35:45 (67.) ●	-47:45 (460.) ●	-52:18 (480.) ●

Ges	Sex	Ak	Name	#	AK
450	433	62	Steven Bosmans	401	M30-34	BEL	01:13:31	05:47:35	04:05:31	11:20:07
455	438	63	Steven Brew	999	M30-34	IRL	01:13:30	05:48:59	04:07:01	11:21:52
457	440	64	John Slaughter	973	M30-34	GBR	01:05:08	05:55:03	04:09:42	11:22:58
467	450	65	Igor Fedotov	907	M30-34	RUS	01:09:18	05:48:18	04:13:10	11:24:38
469	451	66	Wouter Reedijk	868	M30-34	NLD	01:12:13	06:08:40	03:51:09	11:24:45
480	460	67	Rui Pedro Lucas	1016	M30-34	PRT	01:14:41	05:58:51	03:59:02	11:26:26
489	469	68	Daniel Waddingham	865	M30-34	GBR	00:53:05	05:52:29	04:30:57	11:28:49
500	479	69	Emanuele Criscione	845	M30-34	ITA	01:21:43	05:49:46	04:09:15	11:30:24
504	483	70	Jeremy Belhout	902	M30-34	FRA	01:08:29	05:50:29	04:19:23	11:30:42
508	487	71	Szilard Polgar	1038	M30-34	HUN	01:04:53	06:29:14	03:42:46	11:32:23