Joao Sacadura -
Ironman Portugal - Cascais 2021

Quick facts

198/192/47Alle/Geschlecht/AK

M35-39Altersklasse

1043Startnummer

PRTNationalität


1:11:52	5:35:18	3:29:57	10:31:23

Vergleiche Joao Sacadura mit anderen Athleten!

1043 Sacadura

1153 Chanson ×

1045 Wilkinson ×

1267 Verhoef ×

1063 Fasswald ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:52	01:11:52	01:53 min/100m	-02:20 (99.) ●	-04:45 (477.) ●	-05:06 (509.) ●
Wechsel		01:20:43	00:08:51	-	-00:37 (98.) ●	-01:47 (456.) ●	-01:51 (491.) ●
Radfahren	31.4 km	02:28:06	01:07:23	27.96 km/h	-05:00 (62.) ●	-06:55 (276.) ●	-07:32 (283.) ●
Radfahren	46.3 km	02:54:19	00:26:13	34.1 km/h	-01:54 (65.) ●	-02:32 (273.) ●	-02:48 (275.) ●
Radfahren	50.5 km	03:02:02	00:07:43	32.66 km/h	-00:13 (90.) ●	-00:24 (451.) ●	-00:28 (462.) ●
Radfahren	60 km	03:16:47	00:14:45	38.64 km/h	-01:14 (58.) ●	-01:37 (238.) ●	-01:45 (240.) ●
Radfahren	78.7 km	03:50:50	00:34:03	32.95 km/h	-02:37 (70.) ●	-03:45 (325.) ●	-04:01 (334.) ●
Radfahren	100.6 km	04:27:17	00:36:27	36.05 km/h	-03:31 (60.) ●	-04:38 (283.) ●	-05:01 (289.) ●
Radfahren	123.8 km	05:15:18	00:48:01	28.99 km/h	-06:16 (52.) ●	-07:37 (224.) ●	-08:06 (228.) ●
Radfahren	127.9 km	05:23:08	00:07:50	31.4 km/h	-00:28 (84.) ●	-00:43 (360.) ●	-00:47 (370.) ●
Radfahren	137.5 km	05:39:24	00:16:16	35.41 km/h	-01:00 (73.) ●	-01:29 (328.) ●	-01:36 (333.) ●
Radfahren	156.1 km	06:10:37	00:31:13	35.75 km/h	-03:28 (33.) ●	-04:14 (136.) ●	-04:27 (139.) ●
Radfahren	178 km	06:50:49	00:40:12	32.69 km/h	-04:45 (49.) ●	-06:00 (201.) ●	-06:17 (203.) ●
Radfahren	180.2 km	06:56:01	00:05:12	25.38 km/h	-01:37 (45.) ●	-01:32 (167.) ●	-01:38 (168.) ●
Radfahren	180.2 km	06:56:01	05:35:18	32.25 km/h	-32:03 (55.) ●	-41:26 (233.) ●	-44:26 (237.) ●
Wechsel		07:01:26	00:05:25	-	+00:02 (128.) ●	-01:25 (666.) ●	-01:21 (719.) ●
Laufen	6.3 km	07:30:56	00:29:30	04:40 min/km	-04:47 (35.) ●	-06:05 (148.) ●	-06:19 (149.) ●
Laufen	13.2 km	08:03:04	00:32:08	04:39 min/km	-06:29 (30.) ●	-08:09 (117.) ●	-08:23 (117.) ●
Laufen	14 km	08:07:13	00:04:09	05:11 min/km	-00:56 (25.) ●	-01:09 (89.) ●	-01:11 (89.) ●
Laufen	20.3 km	08:37:45	00:30:32	04:50 min/km	-07:35 (28.) ●	-09:24 (98.) ●	-09:34 (98.) ●
Laufen	27.2 km	09:12:59	00:35:14	05:06 min/km	-07:49 (42.) ●	-09:52 (158.) ●	-10:01 (162.) ●
Laufen	28 km	09:17:45	00:04:46	05:57 min/km	-00:48 (44.) ●	-01:04 (194.) ●	-01:05 (203.) ●
Laufen	34.2 km	09:52:15	00:34:30	05:33 min/km	-07:46 (37.) ●	-09:33 (159.) ●	-09:42 (167.) ●
Laufen	41 km	10:30:33	00:38:18	05:37 min/km	-05:53 (70.) ●	-08:08 (281.) ●	-08:21 (296.) ●
Laufen	41.2 km	10:31:23	00:00:50	04:09 min/km	+00:11 (193.) ●	-00:01 (1161.) ●	-00:01 (1276.) ●
Laufen	41.2 km	10:31:23	03:29:57	05:05 min/km	-41:52 (38.) ●	-53:25 (147.) ●	-54:37 (150.) ●
Total	225.2 km	10:31:23	10:31:23	21.4 km/h	-01:16:50 (47.) ●	-01:42:48 (192.) ●	-01:47:21 (198.) ●

Ges	Sex	Ak	Name	#	AK
161	158	42	Bruno Pontes	1238	M35-39	PRT	01:04:27	05:22:46	03:43:49	10:21:27
170	165	43	Matthieu Maunoury	1098	M35-39	FRA	01:09:47	05:30:10	03:33:21	10:23:07
171	166	44	Javier Verde	1178	M35-39	ESP	01:12:16	05:42:49	03:12:15	10:23:13
178	172	45	Cedric Chanson	1153	M35-39	FRA	01:07:04	05:15:55	03:49:38	10:25:10
182	176	46	James Wilkinson	1045	M35-39	GBR	01:14:40	05:37:30	03:18:51	10:25:53
198	192	47	Joao Sacadura	1043	M35-39	PRT	01:11:52	05:35:18	03:29:57	10:31:23
204	198	48	Adri Verhoef	1267	M35-39	NLD	01:17:40	05:42:16	03:21:29	10:32:06
205	199	49	Thomas Fasswald	1063	M35-39	AUT	01:08:31	05:34:32	03:40:08	10:32:09
213	207	50	Dries Cauwelier	1152	M35-39	BEL	01:09:50	05:27:07	03:44:34	10:34:25
214	208	51	Jesper Onrust	1103	M35-39	NLD	01:13:53	05:25:30	03:44:47	10:34:32