John Goodall -
Ironman Portugal - Cascais 2021
Quick facts
983/923/171Alle/Geschlecht/AK
M35-39Altersklasse
1069Startnummer
IRLNationalität
1:18:37 | 6:28:44 | 5:06:03 | 13:10:25 |
Vergleiche John Goodall mit anderen Athleten!
1069 Goodall
1143 Pessoa ×
1242 Gross ×
1047 Nefzi ×
1160 Bzhinaev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:18:37 | 01:18:37 | 02:04 min/100m | +04:25 (151.) ● | +02:00 (792.) ● | +01:39 (845.) ● |
Wechsel | 01:29:04 | 00:10:27 | - | +00:59 (148.) ● | -00:11 (726.) ● | -00:15 (786.) ● | |
Radfahren | 31.4 km | 02:48:59 | 01:19:55 | 23.57 km/h | +07:32 (170.) ● | +05:37 (964.) ● | +05:00 (1021.) ● |
Radfahren | 46.3 km | 03:18:48 | 00:29:49 | 29.98 km/h | +01:42 (160.) ● | +01:04 (864.) ● | +00:48 (896.) ● |
Radfahren | 50.5 km | 03:27:28 | 00:08:40 | 29.08 km/h | +00:44 (178.) ● | +00:33 (958.) ● | +00:29 (1016.) ● |
Radfahren | 60 km | 03:44:47 | 00:17:19 | 32.92 km/h | +01:20 (174.) ● | +00:57 (956.) ● | +00:49 (1005.) ● |
Radfahren | 78.7 km | 04:24:12 | 00:39:25 | 28.47 km/h | +02:45 (157.) ● | +01:37 (861.) ● | +01:21 (912.) ● |
Radfahren | 100.6 km | 05:06:02 | 00:41:50 | 31.41 km/h | +01:52 (144.) ● | +00:45 (785.) ● | +00:22 (822.) ● |
Radfahren | 123.8 km | 06:03:49 | 00:57:47 | 24.09 km/h | +03:30 (141.) ● | +02:09 (814.) ● | +01:40 (860.) ● |
Radfahren | 127.9 km | 06:12:57 | 00:09:08 | 26.93 km/h | +00:50 (166.) ● | +00:35 (929.) ● | +00:31 (990.) ● |
Radfahren | 137.5 km | 06:31:09 | 00:18:12 | 31.65 km/h | +00:56 (152.) ● | +00:27 (802.) ● | +00:20 (836.) ● |
Radfahren | 156.1 km | 07:04:50 | 00:33:41 | 33.13 km/h | -01:00 (105.) ● | -01:46 (548.) ● | -01:59 (571.) ● |
Radfahren | 178 km | 07:52:01 | 00:47:11 | 27.85 km/h | +02:14 (134.) ● | +00:59 (743.) ● | +00:42 (782.) ● |
Radfahren | 180.2 km | 07:57:48 | 00:05:47 | 22.82 km/h | -01:02 (106.) ● | -00:57 (552.) ● | -01:03 (580.) ● |
Radfahren | 180.2 km | 07:57:48 | 06:28:44 | 27.81 km/h | +21:23 (148.) ● | +12:00 (811.) ● | +09:00 (850.) ● |
Wechsel | 08:04:22 | 00:06:34 | - | +01:11 (162.) ● | -00:16 (868.) ● | -00:12 (938.) ● | |
Laufen | 6.3 km | 08:45:56 | 00:41:34 | 06:35 min/km | +07:17 (188.) ● | +05:59 (1117.) ● | +05:45 (1209.) ● |
Laufen | 13.2 km | 09:36:44 | 00:50:48 | 07:21 min/km | +12:11 (201.) ● | +10:31 (1179.) ● | +10:17 (1291.) ● |
Laufen | 14 km | 09:42:31 | 00:05:47 | 07:13 min/km | +00:42 (171.) ● | +00:29 (962.) ● | +00:27 (1041.) ● |
Laufen | 20.3 km | 10:27:04 | 00:44:33 | 07:04 min/km | +06:26 (168.) ● | +04:37 (953.) ● | +04:27 (1039.) ● |
Laufen | 27.2 km | 11:17:05 | 00:50:01 | 07:14 min/km | +06:58 (168.) ● | +04:55 (938.) ● | +04:46 (1022.) ● |
Laufen | 28 km | 11:23:12 | 00:06:07 | 07:38 min/km | +00:33 (157.) ● | +00:17 (824.) ● | +00:16 (895.) ● |
Laufen | 34.2 km | 12:14:35 | 00:51:23 | 08:17 min/km | +09:07 (180.) ● | +07:20 (1010.) ● | +07:11 (1095.) ● |
Laufen | 41 km | 13:09:45 | 00:55:10 | 08:06 min/km | +10:59 (184.) ● | +08:44 (1055.) ● | +08:31 (1145.) ● |
Laufen | 41.2 km | 13:10:25 | 00:00:40 | 03:19 min/km | +00:01 (130.) ● | -00:11 (732.) ● | -00:11 (796.) ● |
Laufen | 41.2 km | 13:10:25 | 05:06:03 | 07:25 min/km | +54:14 (182.) ● | +42:41 (1030.) ● | +41:29 (1120.) ● |
Total | 225.2 km | 13:10:25 | 13:10:25 | 17.09 km/h | +01:22:12 (171.) ● | +56:14 (923.) ● | +51:41 (983.) ● |