Jesper Onrust -
Ironman Portugal - Cascais 2021

Quick facts

214/208/51Alle/Geschlecht/AK

M35-39Altersklasse

1103Startnummer

NLDNationalität


1:13:53	5:25:30	3:44:47	10:34:32

Vergleiche Jesper Onrust mit anderen Athleten!

1103 Onrust

1063 Fasswald ×

1152 Cauwelier ×

1112 Guilmin ×

1172 Bodson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:53	01:13:53	01:56 min/100m	-00:19 (118.) ●	-02:44 (578.) ●	-03:05 (614.) ●
Wechsel		01:21:47	00:07:54	-	-01:34 (68.) ●	-02:44 (301.) ●	-02:48 (319.) ●
Radfahren	31.4 km	02:29:19	01:07:32	27.9 km/h	-04:51 (64.) ●	-06:46 (282.) ●	-07:23 (289.) ●
Radfahren	46.3 km	02:55:10	00:25:51	34.58 km/h	-02:16 (55.) ●	-02:54 (217.) ●	-03:10 (218.) ●
Radfahren	50.5 km	03:02:25	00:07:15	34.76 km/h	-00:41 (43.) ●	-00:52 (188.) ●	-00:56 (189.) ●
Radfahren	60 km	03:16:35	00:14:10	40.24 km/h	-01:49 (36.) ●	-02:12 (111.) ●	-02:20 (111.) ●
Radfahren	78.7 km	03:49:04	00:32:29	34.54 km/h	-04:11 (42.) ●	-05:19 (175.) ●	-05:35 (176.) ●
Radfahren	100.6 km	04:23:31	00:34:27	38.14 km/h	-05:31 (37.) ●	-06:38 (126.) ●	-07:01 (127.) ●
Radfahren	123.8 km	05:09:51	00:46:20	30.04 km/h	-07:57 (33.) ●	-09:18 (137.) ●	-09:47 (140.) ●
Radfahren	127.9 km	05:17:00	00:07:09	34.41 km/h	-01:09 (24.) ●	-01:24 (86.) ●	-01:28 (86.) ●
Radfahren	137.5 km	05:32:20	00:15:20	37.57 km/h	-01:56 (30.) ●	-02:25 (129.) ●	-02:32 (129.) ●
Radfahren	156.1 km	06:03:02	00:30:42	36.35 km/h	-03:59 (15.) ●	-04:45 (66.) ●	-04:58 (67.) ●
Radfahren	178 km	06:42:10	00:39:08	33.58 km/h	-05:49 (39.) ●	-07:04 (145.) ●	-07:21 (146.) ●
Radfahren	180.2 km	06:47:17	00:05:07	25.8 km/h	-01:42 (34.) ●	-01:37 (122.) ●	-01:43 (123.) ●
Radfahren	180.2 km	06:47:17	05:25:30	33.22 km/h	-41:51 (37.) ●	-51:14 (143.) ●	-54:14 (144.) ●
Wechsel		06:49:45	00:02:28	-	-02:55 (18.) ●	-04:22 (74.) ●	-04:18 (81.) ●
Laufen	6.3 km	07:20:54	00:31:09	04:56 min/km	-03:08 (73.) ●	-04:26 (289.) ●	-04:40 (296.) ●
Laufen	13.2 km	07:55:43	00:34:49	05:02 min/km	-03:48 (79.) ●	-05:28 (308.) ●	-05:42 (316.) ●
Laufen	14 km	08:00:21	00:04:38	05:47 min/km	-00:27 (85.) ●	-00:40 (336.) ●	-00:42 (348.) ●
Laufen	20.3 km	08:34:04	00:33:43	05:21 min/km	-04:24 (69.) ●	-06:13 (295.) ●	-06:23 (303.) ●
Laufen	27.2 km	09:11:04	00:37:00	05:21 min/km	-06:03 (55.) ●	-08:06 (240.) ●	-08:15 (252.) ●
Laufen	28 km	09:15:58	00:04:54	06:07 min/km	-00:40 (61.) ●	-00:56 (263.) ●	-00:57 (277.) ●
Laufen	34.2 km	09:53:07	00:37:09	05:59 min/km	-05:07 (71.) ●	-06:54 (323.) ●	-07:03 (342.) ●
Laufen	41 km	10:33:56	00:40:49	06:00 min/km	-03:22 (85.) ●	-05:37 (432.) ●	-05:50 (457.) ●
Laufen	41.2 km	10:34:32	00:00:36	02:59 min/km	-00:03 (88.) ●	-00:15 (442.) ●	-00:15 (477.) ●
Laufen	41.2 km	10:34:32	03:44:47	05:27 min/km	-27:02 (70.) ●	-38:35 (290.) ●	-39:47 (302.) ●
Total	225.2 km	10:34:32	10:34:32	21.29 km/h	-01:13:41 (51.) ●	-01:39:39 (208.) ●	-01:44:12 (214.) ●

Ges	Sex	Ak	Name	#	AK
182	176	46	James Wilkinson	1045	M35-39	GBR	01:14:40	05:37:30	03:18:51	10:25:53
198	192	47	Joao Sacadura	1043	M35-39	PRT	01:11:52	05:35:18	03:29:57	10:31:23
204	198	48	Adri Verhoef	1267	M35-39	NLD	01:17:40	05:42:16	03:21:29	10:32:06
205	199	49	Thomas Fasswald	1063	M35-39	AUT	01:08:31	05:34:32	03:40:08	10:32:09
213	207	50	Dries Cauwelier	1152	M35-39	BEL	01:09:50	05:27:07	03:44:34	10:34:25
214	208	51	Jesper Onrust	1103	M35-39	NLD	01:13:53	05:25:30	03:44:47	10:34:32
216	210	52	Thomas Guilmin	1112	M35-39	BEL	01:06:53	05:20:45	03:54:25	10:34:47
223	217	53	Stéphane Bodson	1172	M35-39	FRA	01:09:24	05:32:58	03:39:30	10:35:32
225	219	54	José Antonio Martínez Sánchez	1088	M35-39	ESP	01:02:42	05:28:28	03:55:58	10:35:49
235	228	55	Simon Schachenmeier	415	M35-39	DEU	01:00:25	05:48:02	03:39:09	10:37:56