James Gudge -
Ironman Portugal - Cascais 2021

Quick facts

898/843/155Alle/Geschlecht/AK

M35-39Altersklasse

1194Startnummer

GBRNationalität


1:22:20	6:50:39	4:15:50	12:51:52

Vergleiche James Gudge mit anderen Athleten!

1194 Gudge

1243 Ruitenbeek ×

1094 Collins ×

264 Stelmaszek ×

1226 Roulin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:20	01:22:20	02:10 min/100m	+08:08 (168.) ●	+05:43 (925.) ●	+05:22 (997.) ●
Wechsel		01:36:06	00:13:46	-	+04:18 (194.) ●	+03:08 (1057.) ●	+03:04 (1157.) ●
Radfahren	31.4 km	02:58:52	01:22:46	22.76 km/h	+10:23 (189.) ●	+08:28 (1074.) ●	+07:51 (1146.) ●
Radfahren	46.3 km	03:30:06	00:31:14	28.62 km/h	+03:07 (183.) ●	+02:29 (1033.) ●	+02:13 (1086.) ●
Radfahren	50.5 km	03:39:08	00:09:02	27.9 km/h	+01:06 (192.) ●	+00:55 (1101.) ●	+00:51 (1178.) ●
Radfahren	60 km	03:57:07	00:17:59	31.7 km/h	+02:00 (191.) ●	+01:37 (1071.) ●	+01:29 (1136.) ●
Radfahren	78.7 km	04:40:17	00:43:10	25.99 km/h	+06:30 (195.) ●	+05:22 (1107.) ●	+05:06 (1190.) ●
Radfahren	100.6 km	05:27:39	00:47:22	27.74 km/h	+07:24 (190.) ●	+06:17 (1083.) ●	+05:54 (1164.) ●
Radfahren	123.8 km	06:27:31	00:59:52	23.25 km/h	+05:35 (163.) ●	+04:14 (920.) ●	+03:45 (976.) ●
Radfahren	127.9 km	06:36:29	00:08:58	27.43 km/h	+00:40 (158.) ●	+00:25 (870.) ●	+00:21 (921.) ●
Radfahren	137.5 km	06:55:20	00:18:51	30.56 km/h	+01:35 (169.) ●	+01:06 (943.) ●	+00:59 (1000.) ●
Radfahren	156.1 km	07:32:00	00:36:40	30.44 km/h	+01:59 (162.) ●	+01:13 (883.) ●	+01:00 (947.) ●
Radfahren	178 km	08:20:35	00:48:35	27.05 km/h	+03:38 (158.) ●	+02:23 (871.) ●	+02:06 (923.) ●
Radfahren	180.2 km	08:26:45	00:06:10	21.41 km/h	-00:39 (139.) ●	-00:34 (797.) ●	-00:40 (844.) ●
Radfahren	180.2 km	08:26:45	06:50:39	26.33 km/h	+43:18 (177.) ●	+33:55 (1000.) ●	+30:55 (1065.) ●
Wechsel		08:36:02	00:09:17	-	+03:54 (195.) ●	+02:27 (1129.) ●	+02:31 (1236.) ●
Laufen	6.3 km	09:09:42	00:33:40	05:20 min/km	-00:37 (114.) ●	-01:55 (525.) ●	-02:09 (551.) ●
Laufen	13.2 km	09:47:45	00:38:03	05:30 min/km	-00:34 (119.) ●	-02:14 (537.) ●	-02:28 (564.) ●
Laufen	14 km	09:52:43	00:04:58	06:12 min/km	-00:07 (112.) ●	-00:20 (544.) ●	-00:22 (570.) ●
Laufen	20.3 km	10:29:17	00:36:34	05:48 min/km	-01:33 (107.) ●	-03:22 (479.) ●	-03:32 (504.) ●
Laufen	27.2 km	11:13:03	00:43:46	06:20 min/km	+00:43 (122.) ●	-01:20 (640.) ●	-01:29 (691.) ●
Laufen	28 km	11:18:49	00:05:46	07:12 min/km	+00:12 (133.) ●	-00:04 (714.) ●	-00:05 (768.) ●
Laufen	34.2 km	12:02:47	00:43:58	07:05 min/km	+01:42 (136.) ●	-00:05 (711.) ●	-00:14 (768.) ●
Laufen	41 km	12:51:18	00:48:31	07:08 min/km	+04:20 (157.) ●	+02:05 (826.) ●	+01:52 (895.) ●
Laufen	41.2 km	12:51:52	00:00:34	02:49 min/km	-00:05 (62.) ●	-00:17 (303.) ●	-00:17 (318.) ●
Laufen	41.2 km	12:51:52	04:15:50	06:12 min/km	+04:01 (125.) ●	-07:32 (623.) ●	-08:44 (667.) ●
Total	225.2 km	12:51:52	12:51:52	17.51 km/h	+01:03:39 (155.) ●	+37:41 (843.) ●	+33:08 (898.) ●

Ges	Sex	Ak	Name	#	AK
876	822	150	Marco Conigliaro	1134	M35-39	ITA	01:09:29	06:23:27	04:57:20	12:47:36
878	824	151	David Delicata	1058	M35-39	GBR	01:10:46	06:00:54	05:18:36	12:47:57
884	830	152	Oleksii Korostelov	1151	M35-39	UKR	01:18:44	06:36:09	04:33:32	12:48:38
885	831	153	Henkjan Ruitenbeek	1243	M35-39	NLD	01:22:58	07:06:00	03:49:25	12:48:45
894	839	154	Brian Collins	1094	M35-39	IRL	01:17:01	06:30:27	04:40:17	12:51:04
898	843	155	James Gudge	1194	M35-39	GBR	01:22:20	06:50:39	04:15:50	12:51:52
899	844	156	Grzegorz Stelmaszek	264	M35-39	POL	01:28:06	06:52:37	04:11:35	12:51:55
908	852	157	Thibaud Roulin	1226	M35-39	CHE	01:23:18	06:42:38	04:29:29	12:53:20
912	856	158	Tiago Sousa	1108	M35-39	PRT	01:13:21	06:57:07	04:31:54	12:54:13
918	862	159	Anthony Fenton-Wells	1176	M35-39	GBR	01:08:29	06:57:54	04:27:47	12:55:52