Adri Verhoef -
Ironman Portugal - Cascais 2021

Quick facts

204/198/48Alle/Geschlecht/AK

M35-39Altersklasse

1267Startnummer

NLDNationalität


1:17:40	5:42:16	3:21:29	10:32:06

Vergleiche Adri Verhoef mit anderen Athleten!

1267 Verhoef

1045 Wilkinson ×

1043 Sacadura ×

1063 Fasswald ×

1152 Cauwelier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:40	01:17:40	02:02 min/100m	+03:28 (148.) ●	+01:03 (742.) ●	+00:42 (790.) ●
Wechsel		01:26:11	00:08:31	-	-00:57 (83.) ●	-02:07 (402.) ●	-02:11 (428.) ●
Radfahren	31.4 km	02:32:16	01:06:05	28.51 km/h	-06:18 (46.) ●	-08:13 (205.) ●	-08:50 (209.) ●
Radfahren	46.3 km	02:58:43	00:26:27	33.8 km/h	-01:40 (69.) ●	-02:18 (300.) ●	-02:34 (303.) ●
Radfahren	50.5 km	03:06:26	00:07:43	32.66 km/h	-00:13 (92.) ●	-00:24 (453.) ●	-00:28 (464.) ●
Radfahren	60 km	03:21:38	00:15:12	37.5 km/h	-00:47 (81.) ●	-01:10 (362.) ●	-01:18 (372.) ●
Radfahren	78.7 km	03:57:14	00:35:36	31.52 km/h	-01:04 (102.) ●	-02:12 (506.) ●	-02:28 (524.) ●
Radfahren	100.6 km	04:35:14	00:38:00	34.58 km/h	-01:58 (95.) ●	-03:05 (438.) ●	-03:28 (454.) ●
Radfahren	123.8 km	05:23:05	00:47:51	29.09 km/h	-06:26 (48.) ●	-07:47 (215.) ●	-08:16 (219.) ●
Radfahren	127.9 km	05:30:50	00:07:45	31.74 km/h	-00:33 (73.) ●	-00:48 (314.) ●	-00:52 (323.) ●
Radfahren	137.5 km	05:47:11	00:16:21	35.23 km/h	-00:55 (81.) ●	-01:24 (358.) ●	-01:31 (366.) ●
Radfahren	156.1 km	06:20:15	00:33:04	33.75 km/h	-01:37 (88.) ●	-02:23 (444.) ●	-02:36 (460.) ●
Radfahren	178 km	07:03:24	00:43:09	30.45 km/h	-01:48 (82.) ●	-03:03 (385.) ●	-03:20 (400.) ●
Radfahren	180.2 km	07:08:27	00:05:03	26.14 km/h	-01:46 (27.) ●	-01:41 (84.) ●	-01:47 (84.) ●
Radfahren	180.2 km	07:08:27	05:42:16	31.59 km/h	-25:05 (69.) ●	-34:28 (311.) ●	-37:28 (318.) ●
Wechsel		07:10:37	00:02:10	-	-03:13 (7.) ●	-04:40 (31.) ●	-04:36 (32.) ●
Laufen	6.3 km	07:40:07	00:29:30	04:40 min/km	-04:47 (37.) ●	-06:05 (150.) ●	-06:19 (151.) ●
Laufen	13.2 km	08:12:53	00:32:46	04:44 min/km	-05:51 (39.) ●	-07:31 (150.) ●	-07:45 (151.) ●
Laufen	14 km	08:16:55	00:04:02	05:02 min/km	-01:03 (19.) ●	-01:16 (58.) ●	-01:18 (58.) ●
Laufen	20.3 km	08:47:59	00:31:04	04:55 min/km	-07:03 (33.) ●	-08:52 (120.) ●	-09:02 (121.) ●
Laufen	27.2 km	09:22:17	00:34:18	04:58 min/km	-08:45 (33.) ●	-10:48 (120.) ●	-10:57 (123.) ●
Laufen	28 km	09:26:35	00:04:18	05:22 min/km	-01:16 (14.) ●	-01:32 (56.) ●	-01:33 (56.) ●
Laufen	34.2 km	09:58:34	00:31:59	05:09 min/km	-10:17 (17.) ●	-12:04 (69.) ●	-12:13 (69.) ●
Laufen	41 km	10:31:38	00:33:04	04:51 min/km	-11:07 (15.) ●	-13:22 (53.) ●	-13:35 (54.) ●
Laufen	41.2 km	10:32:06	00:00:28	02:19 min/km	-00:11 (12.) ●	-00:23 (52.) ●	-00:23 (53.) ●
Laufen	41.2 km	10:32:06	03:21:29	04:53 min/km	-50:20 (24.) ●	-01:01:53 (86.) ●	-01:03:05 (87.) ●
Total	225.2 km	10:32:06	10:32:06	21.38 km/h	-01:16:07 (48.) ●	-01:42:05 (198.) ●	-01:46:38 (204.) ●

Ges	Sex	Ak	Name	#	AK
170	165	43	Matthieu Maunoury	1098	M35-39	FRA	01:09:47	05:30:10	03:33:21	10:23:07
171	166	44	Javier Verde	1178	M35-39	ESP	01:12:16	05:42:49	03:12:15	10:23:13
178	172	45	Cedric Chanson	1153	M35-39	FRA	01:07:04	05:15:55	03:49:38	10:25:10
182	176	46	James Wilkinson	1045	M35-39	GBR	01:14:40	05:37:30	03:18:51	10:25:53
198	192	47	Joao Sacadura	1043	M35-39	PRT	01:11:52	05:35:18	03:29:57	10:31:23
204	198	48	Adri Verhoef	1267	M35-39	NLD	01:17:40	05:42:16	03:21:29	10:32:06
205	199	49	Thomas Fasswald	1063	M35-39	AUT	01:08:31	05:34:32	03:40:08	10:32:09
213	207	50	Dries Cauwelier	1152	M35-39	BEL	01:09:50	05:27:07	03:44:34	10:34:25
214	208	51	Jesper Onrust	1103	M35-39	NLD	01:13:53	05:25:30	03:44:47	10:34:32
216	210	52	Thomas Guilmin	1112	M35-39	BEL	01:06:53	05:20:45	03:54:25	10:34:47