Josef Chroust -
Ironman Portugal - Cascais 2021

Quick facts

460/443/91Alle/Geschlecht/AK

M40-44Altersklasse

1300Startnummer

CZENationalität


1:16:13	5:41:16	4:14:14	11:23:08

Vergleiche Josef Chroust mit anderen Athleten!

1300 Chroust

454 Verschaeren ×

1321 Fernandes ×

1582 Faustino ×

1323 Brannigan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:13	01:16:13	02:00 min/100m	+00:14 (142.) ●	-00:24 (688.) ●	-00:45 (732.) ●
Wechsel		01:23:25	00:07:12	-	-02:51 (39.) ●	-03:26 (197.) ●	-03:30 (209.) ●
Radfahren	31.4 km	02:35:21	01:11:56	26.19 km/h	-01:24 (118.) ●	-02:22 (562.) ●	-02:59 (578.) ●
Radfahren	46.3 km	03:01:44	00:26:23	33.89 km/h	-02:08 (62.) ●	-02:22 (294.) ●	-02:38 (297.) ●
Radfahren	50.5 km	03:09:15	00:07:31	33.53 km/h	-00:31 (69.) ●	-00:36 (327.) ●	-00:40 (334.) ●
Radfahren	60 km	03:23:57	00:14:42	38.78 km/h	-01:26 (46.) ●	-01:40 (225.) ●	-01:48 (226.) ●
Radfahren	78.7 km	03:57:43	00:33:46	33.23 km/h	-03:15 (62.) ●	-04:02 (296.) ●	-04:18 (303.) ●
Radfahren	100.6 km	04:34:12	00:36:29	36.02 km/h	-03:51 (62.) ●	-04:36 (287.) ●	-04:59 (293.) ●
Radfahren	123.8 km	05:23:41	00:49:29	28.13 km/h	-05:03 (65.) ●	-06:09 (309.) ●	-06:38 (317.) ●
Radfahren	127.9 km	05:31:17	00:07:36	32.37 km/h	-00:49 (51.) ●	-00:57 (242.) ●	-01:01 (246.) ●
Radfahren	137.5 km	05:47:25	00:16:08	35.7 km/h	-01:30 (64.) ●	-01:37 (301.) ●	-01:44 (306.) ●
Radfahren	156.1 km	06:18:41	00:31:16	35.69 km/h	-03:37 (37.) ●	-04:11 (143.) ●	-04:24 (146.) ●
Radfahren	178 km	06:59:28	00:40:47	32.22 km/h	-04:40 (52.) ●	-05:25 (230.) ●	-05:42 (235.) ●
Radfahren	180.2 km	07:04:41	00:05:13	25.3 km/h	-01:45 (39.) ●	-01:31 (177.) ●	-01:37 (180.) ●
Radfahren	180.2 km	07:04:41	05:41:16	31.68 km/h	-29:59 (61.) ●	-35:28 (294.) ●	-38:28 (300.) ●
Wechsel		07:08:54	00:04:13	-	-03:02 (91.) ●	-02:37 (401.) ●	-02:33 (432.) ●
Laufen	6.3 km	07:41:57	00:33:03	05:14 min/km	-02:03 (102.) ●	-02:32 (463.) ●	-02:46 (486.) ●
Laufen	13.2 km	08:22:28	00:40:31	05:52 min/km	+00:57 (151.) ●	+00:14 (726.) ●	±00:00 (779.) ●
Laufen	14 km	08:27:07	00:04:39	05:48 min/km	-00:36 (71.) ●	-00:39 (345.) ●	-00:41 (357.) ●
Laufen	20.3 km	09:02:13	00:35:06	05:34 min/km	-04:12 (85.) ●	-04:50 (391.) ●	-05:00 (410.) ●
Laufen	27.2 km	09:42:28	00:40:15	05:50 min/km	-04:10 (93.) ●	-04:51 (432.) ●	-05:00 (456.) ●
Laufen	28 km	09:47:59	00:05:31	06:53 min/km	-00:14 (124.) ●	-00:19 (585.) ●	-00:20 (628.) ●
Laufen	34.2 km	10:38:03	00:50:04	08:04 min/km	+07:19 (204.) ●	+06:01 (960.) ●	+05:52 (1041.) ●
Laufen	41 km	11:22:38	00:44:35	06:33 min/km	-00:29 (143.) ●	-01:51 (634.) ●	-02:04 (680.) ●
Laufen	41.2 km	11:23:08	00:00:30	02:29 min/km	-00:10 (23.) ●	-00:21 (110.) ●	-00:21 (112.) ●
Laufen	41.2 km	11:23:08	04:14:14	06:10 min/km	-03:38 (131.) ●	-09:08 (595.) ●	-10:20 (634.) ●
Total	225.2 km	11:23:08	11:23:08	19.78 km/h	-39:16 (91.) ●	-51:03 (443.) ●	-55:36 (460.) ●

Ges	Sex	Ak	Name	#	AK
432	417	86	Alois Satava	455	M40-44	CZE	01:08:37	05:55:47	03:59:16	11:16:51
435	420	87	Oscar Caldito	1375	M40-44	ESP	01:12:10	05:51:20	03:58:16	11:17:26
437	422	88	Ponpet Thamavongsa	428	M40-44	AUS	01:20:17	06:03:15	03:41:13	11:18:36
456	439	89	Tim Verschaeren	454	M40-44	BEL	01:14:47	05:52:36	04:01:49	11:22:52
458	441	90	Pedro André Fernandes	1321	M40-44	PRT	01:14:04	05:54:27	04:02:53	11:22:59
460	443	91	Josef Chroust	1300	M40-44	CZE	01:16:13	05:41:16	04:14:14	11:23:08
473	454	92	Luis Faustino	1582	M40-44	PRT	01:18:21	06:00:19	03:53:18	11:25:41
478	458	93	Derek Brannigan	1323	M40-44	IRL	01:16:24	05:59:35	03:51:31	11:26:16
479	459	94	Andre Lima Cabrita	1517	M40-44	PRT	01:12:12	06:01:34	04:01:50	11:26:23
484	464	95	Tom Lissett	444	M40-44	GBR	01:24:06	05:52:23	03:58:31	11:27:42