Carlos Quaresma -
Ironman Portugal - Cascais 2021

Quick facts

1170/1086/222Alle/Geschlecht/AK

M40-44Altersklasse

1342Startnummer

PRTNationalität


1:09:04	7:11:59	5:19:08	13:59:12

Vergleiche Carlos Quaresma mit anderen Athleten!

1342 Quaresma

1526 Flintoft ×

277 Potyrala ×

1312 Fernando ×

1356 Garcia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:04	01:09:04	01:49 min/100m	-06:55 (69.) ●	-07:33 (355.) ●	-07:54 (376.) ●
Wechsel		01:20:35	00:11:31	-	+01:28 (184.) ●	+00:53 (851.) ●	+00:49 (930.) ●
Radfahren	31.4 km	02:42:05	01:21:30	23.12 km/h	+08:10 (216.) ●	+07:12 (1018.) ●	+06:35 (1079.) ●
Radfahren	46.3 km	03:13:09	00:31:04	28.78 km/h	+02:33 (214.) ●	+02:19 (1012.) ●	+02:03 (1063.) ●
Radfahren	50.5 km	03:22:30	00:09:21	26.95 km/h	+01:19 (236.) ●	+01:14 (1184.) ●	+01:10 (1275.) ●
Radfahren	60 km	03:40:30	00:18:00	31.67 km/h	+01:52 (221.) ●	+01:38 (1075.) ●	+01:30 (1141.) ●
Radfahren	78.7 km	04:23:57	00:43:27	25.82 km/h	+06:26 (229.) ●	+05:39 (1117.) ●	+05:23 (1203.) ●
Radfahren	100.6 km	05:17:11	00:53:14	24.68 km/h	+12:54 (246.) ●	+12:09 (1236.) ●	+11:46 (1340.) ●
Radfahren	123.8 km	06:24:49	01:07:38	20.58 km/h	+13:06 (232.) ●	+12:00 (1158.) ●	+11:31 (1251.) ●
Radfahren	127.9 km	06:34:55	00:10:06	24.36 km/h	+01:41 (237.) ●	+01:33 (1171.) ●	+01:29 (1268.) ●
Radfahren	137.5 km	06:54:03	00:19:08	30.1 km/h	+01:30 (210.) ●	+01:23 (998.) ●	+01:16 (1066.) ●
Radfahren	156.1 km	07:32:36	00:38:33	28.95 km/h	+03:40 (214.) ●	+03:06 (1025.) ●	+02:53 (1106.) ●
Radfahren	178 km	08:26:06	00:53:30	24.56 km/h	+08:03 (235.) ●	+07:18 (1148.) ●	+07:01 (1244.) ●
Radfahren	180.2 km	08:32:34	00:06:28	20.41 km/h	-00:30 (204.) ●	-00:16 (971.) ●	-00:22 (1035.) ●
Radfahren	180.2 km	08:32:34	07:11:59	25.03 km/h	+01:00:44 (232.) ●	+55:15 (1137.) ●	+52:15 (1222.) ●
Wechsel		08:40:04	00:07:30	-	+00:15 (205.) ●	+00:40 (993.) ●	+00:44 (1083.) ●
Laufen	6.3 km	09:21:33	00:41:29	06:35 min/km	+06:23 (225.) ●	+05:54 (1111.) ●	+05:40 (1203.) ●
Laufen	13.2 km	10:10:17	00:48:44	07:03 min/km	+09:10 (228.) ●	+08:27 (1126.) ●	+08:13 (1230.) ●
Laufen	14 km	10:16:46	00:06:29	08:06 min/km	+01:14 (229.) ●	+01:11 (1155.) ●	+01:09 (1261.) ●
Laufen	20.3 km	11:06:35	00:49:49	07:54 min/km	+10:31 (231.) ●	+09:53 (1163.) ●	+09:43 (1267.) ●
Laufen	27.2 km	12:02:09	00:55:34	08:03 min/km	+11:09 (219.) ●	+10:28 (1107.) ●	+10:19 (1212.) ●
Laufen	28 km	12:08:20	00:06:11	07:43 min/km	+00:26 (183.) ●	+00:21 (859.) ●	+00:20 (931.) ●
Laufen	34.2 km	13:03:55	00:55:35	08:57 min/km	+12:50 (230.) ●	+11:32 (1139.) ●	+11:23 (1249.) ●
Laufen	41 km	13:58:36	00:54:41	08:02 min/km	+09:37 (214.) ●	+08:15 (1036.) ●	+08:02 (1125.) ●
Laufen	41.2 km	13:59:12	00:00:36	02:59 min/km	-00:04 (90.) ●	-00:15 (447.) ●	-00:15 (482.) ●
Laufen	41.2 km	13:59:12	05:19:08	07:44 min/km	+01:01:16 (223.) ●	+55:46 (1120.) ●	+54:34 (1220.) ●
Total	225.2 km	13:59:12	13:59:12	16.1 km/h	+01:56:48 (222.) ●	+01:45:01 (1086.) ●	+01:40:28 (1170.) ●

Ges	Sex	Ak	Name	#	AK
1126	1047	217	Marijn Vervoorn	1494	M40-44	NLD	01:39:43	07:25:57	04:17:31	13:47:46
1127	1048	218	Bruno Rosado	1374	M40-44	PRT	01:15:15	07:00:49	05:07:43	13:47:58
1139	1058	219	Pedro Brandao	1474	M40-44	PRT	01:14:49	06:31:30	05:46:07	13:50:32
1160	1077	220	David Flintoft	1526	M40-44	GBR	01:30:11	07:17:29	04:48:46	13:56:55
1167	1083	221	Bartosz Potyrala	277	M40-44	POL	01:46:06	06:35:27	05:20:01	13:58:12
1170	1086	222	Carlos Quaresma	1342	M40-44	PRT	01:09:04	07:11:59	05:19:08	13:59:12
1177	1091	223	João Fernando	1312	M40-44	PRT	01:13:25	06:53:13	05:34:39	14:01:41
1183	1095	224	Luis Garcia	1356	M40-44	PRT	01:39:32	06:59:36	05:00:31	14:02:49
1198	1109	225	Mikael Trieb	287	M40-44	SWE	01:05:48	06:23:01	06:22:33	14:08:20
1200	1110	226	Pedro Miguel Figueiredo Do Carmo	1291	M40-44	PRT	01:32:53	06:26:02	05:56:12	14:08:31