Paulo Rodrigues -
Ironman Portugal - Cascais 2021
Quick facts
676/642/140Alle/Geschlecht/AK
M40-44Altersklasse
1411Startnummer
PRTNationalität
| 1:25:24 | 6:35:40 | 3:48:44 | 12:05:10 |
Vergleiche Paulo Rodrigues mit anderen Athleten!
1411 Rodrigues
1390 Faria ×
1499 Rees ×
1351 Mahon ×
1292 Avesani ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:25:24 | 01:25:24 | 02:14 min/100m | +09:25 (210.) ● | +08:47 (1020.) ● | +08:26 (1105.) ● |
| Wechsel | 01:35:25 | 00:10:01 | - | -00:02 (136.) ● | -00:37 (653.) ● | -00:41 (705.) ● | |
| Radfahren | 31.4 km | 02:52:58 | 01:17:33 | 24.29 km/h | +04:13 (186.) ● | +03:15 (858.) ● | +02:38 (901.) ● |
| Radfahren | 46.3 km | 03:22:21 | 00:29:23 | 30.43 km/h | +00:52 (168.) ● | +00:38 (789.) ● | +00:22 (817.) ● |
| Radfahren | 50.5 km | 03:31:04 | 00:08:43 | 28.91 km/h | +00:41 (203.) ● | +00:36 (981.) ● | +00:32 (1041.) ● |
| Radfahren | 60 km | 03:48:33 | 00:17:29 | 32.6 km/h | +01:21 (203.) ● | +01:07 (987.) ● | +00:59 (1041.) ● |
| Radfahren | 78.7 km | 04:28:49 | 00:40:16 | 27.86 km/h | +03:15 (202.) ● | +02:28 (940.) ● | +02:12 (1000.) ● |
| Radfahren | 100.6 km | 05:12:41 | 00:43:52 | 29.95 km/h | +03:32 (196.) ● | +02:47 (918.) ● | +02:24 (975.) ● |
| Radfahren | 123.8 km | 06:11:21 | 00:58:40 | 23.73 km/h | +04:08 (186.) ● | +03:02 (861.) ● | +02:33 (913.) ● |
| Radfahren | 127.9 km | 06:20:13 | 00:08:52 | 27.74 km/h | +00:27 (177.) ● | +00:19 (837.) ● | +00:15 (884.) ● |
| Radfahren | 137.5 km | 06:38:52 | 00:18:39 | 30.88 km/h | +01:01 (194.) ● | +00:54 (904.) ● | +00:47 (952.) ● |
| Radfahren | 156.1 km | 07:15:33 | 00:36:41 | 30.42 km/h | +01:48 (185.) ● | +01:14 (885.) ● | +01:01 (950.) ● |
| Radfahren | 178 km | 08:04:53 | 00:49:20 | 26.64 km/h | +03:53 (197.) ● | +03:08 (927.) ● | +02:51 (991.) ● |
| Radfahren | 180.2 km | 08:11:05 | 00:06:12 | 21.29 km/h | -00:46 (177.) ● | -00:32 (824.) ● | -00:38 (874.) ● |
| Radfahren | 180.2 km | 08:11:05 | 06:35:40 | 27.33 km/h | +24:25 (192.) ● | +18:56 (879.) ● | +15:56 (928.) ● |
| Wechsel | 08:16:26 | 00:05:21 | - | -01:54 (139.) ● | -01:29 (650.) ● | -01:25 (701.) ● | |
| Laufen | 6.3 km | 08:49:18 | 00:32:52 | 05:13 min/km | -02:14 (99.) ● | -02:43 (446.) ● | -02:57 (465.) ● |
| Laufen | 13.2 km | 09:25:06 | 00:35:48 | 05:11 min/km | -03:46 (85.) ● | -04:29 (372.) ● | -04:43 (386.) ● |
| Laufen | 14 km | 09:29:50 | 00:04:44 | 05:54 min/km | -00:31 (86.) ● | -00:34 (398.) ● | -00:36 (412.) ● |
| Laufen | 20.3 km | 10:04:58 | 00:35:08 | 05:34 min/km | -04:10 (86.) ● | -04:48 (392.) ● | -04:58 (411.) ● |
| Laufen | 27.2 km | 10:42:19 | 00:37:21 | 05:24 min/km | -07:04 (58.) ● | -07:45 (262.) ● | -07:54 (276.) ● |
| Laufen | 28 km | 10:47:16 | 00:04:57 | 06:11 min/km | -00:48 (61.) ● | -00:53 (285.) ● | -00:54 (300.) ● |
| Laufen | 34.2 km | 11:23:55 | 00:36:39 | 05:54 min/km | -06:06 (63.) ● | -07:24 (299.) ● | -07:33 (317.) ● |
| Laufen | 41 km | 12:04:34 | 00:40:39 | 05:58 min/km | -04:25 (97.) ● | -05:47 (425.) ● | -06:00 (450.) ● |
| Laufen | 41.2 km | 12:05:10 | 00:00:36 | 02:59 min/km | -00:04 (95.) ● | -00:15 (452.) ● | -00:15 (487.) ● |
| Laufen | 41.2 km | 12:05:10 | 03:48:44 | 05:33 min/km | -29:08 (78.) ● | -34:38 (333.) ● | -35:50 (350.) ● |
| Total | 225.2 km | 12:05:10 | 12:05:10 | 18.63 km/h | +02:46 (140.) ● | -09:01 (642.) ● | -13:34 (676.) ● |
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