Michael T'Sjoen -
Ironman Portugal - Cascais 2021

Quick facts

713/676/149Alle/Geschlecht/AK

M40-44Altersklasse

1418Startnummer

BELNationalität


1:17:06	6:15:32	4:25:33	12:11:31

Vergleiche Michael T'Sjoen mit anderen Athleten!

1418 T'Sjoen

435 Teixeira ×

457 Carrasquinha ×

542 O'Connor ×

1392 Nowak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:06	01:17:06	02:01 min/100m	+01:07 (148.) ●	+00:29 (719.) ●	+00:08 (766.) ●
Wechsel		01:25:18	00:08:12	-	-01:51 (72.) ●	-02:26 (361.) ●	-02:30 (382.) ●
Radfahren	31.4 km	02:36:40	01:11:22	26.4 km/h	-01:58 (112.) ●	-02:56 (525.) ●	-03:33 (539.) ●
Radfahren	46.3 km	03:03:36	00:26:56	33.19 km/h	-01:35 (78.) ●	-01:49 (371.) ●	-02:05 (379.) ●
Radfahren	50.5 km	03:11:08	00:07:32	33.45 km/h	-00:30 (73.) ●	-00:35 (341.) ●	-00:39 (348.) ●
Radfahren	60 km	03:26:38	00:15:30	36.77 km/h	-00:38 (99.) ●	-00:52 (455.) ●	-01:00 (471.) ●
Radfahren	78.7 km	04:03:49	00:37:11	30.17 km/h	+00:10 (143.) ●	-00:37 (664.) ●	-00:53 (689.) ●
Radfahren	100.6 km	04:46:03	00:42:14	31.11 km/h	+01:54 (176.) ●	+01:09 (816.) ●	+00:46 (854.) ●
Radfahren	123.8 km	05:41:50	00:55:47	24.95 km/h	+01:15 (151.) ●	+00:09 (703.) ●	-00:20 (737.) ●
Radfahren	127.9 km	05:50:20	00:08:30	28.94 km/h	+00:05 (156.) ●	-00:03 (676.) ●	-00:07 (706.) ●
Radfahren	137.5 km	06:09:33	00:19:13	29.97 km/h	+01:35 (213.) ●	+01:28 (1011.) ●	+01:21 (1079.) ●
Radfahren	156.1 km	06:45:42	00:36:09	30.87 km/h	+01:16 (181.) ●	+00:42 (848.) ●	+00:29 (897.) ●
Radfahren	178 km	07:34:51	00:49:09	26.73 km/h	+03:42 (192.) ●	+02:57 (913.) ●	+02:40 (974.) ●
Radfahren	180.2 km	07:40:50	00:05:59	22.06 km/h	-00:59 (149.) ●	-00:45 (694.) ●	-00:51 (729.) ●
Radfahren	180.2 km	07:40:50	06:15:32	28.79 km/h	+04:17 (152.) ●	-01:12 (692.) ●	-04:12 (718.) ●
Wechsel		07:45:58	00:05:08	-	-02:07 (127.) ●	-01:42 (611.) ●	-01:38 (658.) ●
Laufen	6.3 km	08:22:08	00:36:10	05:44 min/km	+01:04 (158.) ●	+00:35 (770.) ●	+00:21 (819.) ●
Laufen	13.2 km	09:04:40	00:42:32	06:09 min/km	+02:58 (179.) ●	+02:15 (858.) ●	+02:01 (920.) ●
Laufen	14 km	09:10:04	00:05:24	06:44 min/km	+00:09 (164.) ●	+00:06 (801.) ●	+00:04 (860.) ●
Laufen	20.3 km	09:53:53	00:43:49	06:57 min/km	+04:31 (190.) ●	+03:53 (922.) ●	+03:43 (1001.) ●
Laufen	27.2 km	10:41:44	00:47:51	06:56 min/km	+03:26 (173.) ●	+02:45 (833.) ●	+02:36 (908.) ●
Laufen	28 km	10:47:14	00:05:30	06:52 min/km	-00:15 (122.) ●	-00:20 (577.) ●	-00:21 (620.) ●
Laufen	34.2 km	11:28:11	00:40:57	06:36 min/km	-01:48 (125.) ●	-03:06 (544.) ●	-03:15 (582.) ●
Laufen	41 km	12:10:53	00:42:42	06:16 min/km	-02:22 (124.) ●	-03:44 (536.) ●	-03:57 (570.) ●
Laufen	41.2 km	12:11:31	00:00:38	03:09 min/km	-00:02 (134.) ●	-00:13 (616.) ●	-00:13 (670.) ●
Laufen	41.2 km	12:11:31	04:25:33	06:26 min/km	+07:41 (156.) ●	+02:11 (719.) ●	+00:59 (778.) ●
Total	225.2 km	12:11:31	12:11:31	18.47 km/h	+09:07 (149.) ●	-02:40 (676.) ●	-07:13 (713.) ●

Ges	Sex	Ak	Name	#	AK
684	650	144	Bas Vredenburg	1477	M40-44	NLD	01:09:55	05:59:10	04:40:32	12:07:04
685	651	145	Pedro Mota	1378	M40-44	PRT	01:35:18	06:20:40	03:50:48	12:07:06
693	657	146	Mike Foulds	451	M40-44	GBR	01:17:37	06:10:00	04:29:21	12:08:10
696	660	147	Ricardo Teixeira	435	M40-44	PRT	01:27:57	06:00:24	04:14:15	12:08:42
709	673	148	Nelson Carrasquinha	457	M40-44	PRT	01:30:37	06:24:59	03:57:18	12:10:56
713	676	149	Michael T'Sjoen	1418	M40-44	BEL	01:17:06	06:15:32	04:25:33	12:11:31
721	683	150	Dermot O'Connor	542	M40-44	IRL	01:12:06	06:08:40	04:32:48	12:13:27
723	684	151	Pawel Nowak	1392	M40-44	POL	01:26:33	06:19:29	04:11:47	12:14:01
726	685	152	Patrick Schuster-Argelander	274	M40-44	DEU	01:05:39	06:00:06	04:51:25	12:14:55
728	686	153	Daniel Webb	1427	M40-44	GBR	01:19:37	06:05:31	04:36:08	12:15:14