Pepe Nubiola de Palacio -
Ironman Portugal - Cascais 2021

Quick facts

505/484/99Alle/Geschlecht/AK

M40-44Altersklasse

1464Startnummer

ESPNationalität


1:14:03	6:09:56	3:52:15	11:31:31

Vergleiche Pepe Nubiola de Palacio mit anderen Athleten!

1464 Nubiola de Palacio

1293 Fournier ×

1537 Del Caño Delgado ×

1559 Wopenka ×

1496 Patterson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:03	01:14:03	01:56 min/100m	-01:56 (112.) ●	-02:34 (583.) ●	-02:55 (620.) ●
Wechsel		01:22:59	00:08:56	-	-01:07 (102.) ●	-01:42 (470.) ●	-01:46 (506.) ●
Radfahren	31.4 km	02:51:36	01:28:37	21.26 km/h	+15:17 (243.) ●	+14:19 (1222.) ●	+13:42 (1318.) ●
Radfahren	46.3 km	03:17:44	00:26:08	34.21 km/h	-02:23 (52.) ●	-02:37 (255.) ●	-02:53 (257.) ●
Radfahren	50.5 km	03:25:15	00:07:31	33.53 km/h	-00:31 (70.) ●	-00:36 (328.) ●	-00:40 (335.) ●
Radfahren	60 km	03:40:41	00:15:26	36.93 km/h	-00:42 (95.) ●	-00:56 (439.) ●	-01:04 (451.) ●
Radfahren	78.7 km	04:14:50	00:34:09	32.86 km/h	-02:52 (68.) ●	-03:39 (337.) ●	-03:55 (346.) ●
Radfahren	100.6 km	04:51:29	00:36:39	35.85 km/h	-03:41 (66.) ●	-04:26 (303.) ●	-04:49 (309.) ●
Radfahren	123.8 km	05:43:11	00:51:42	26.92 km/h	-02:50 (99.) ●	-03:56 (460.) ●	-04:25 (476.) ●
Radfahren	127.9 km	05:51:16	00:08:05	30.43 km/h	-00:20 (115.) ●	-00:28 (502.) ●	-00:32 (519.) ●
Radfahren	137.5 km	06:08:59	00:17:43	32.51 km/h	+00:05 (156.) ●	-00:02 (707.) ●	-00:09 (735.) ●
Radfahren	156.1 km	06:40:43	00:31:44	35.17 km/h	-03:09 (55.) ●	-03:43 (219.) ●	-03:56 (226.) ●
Radfahren	178 km	07:26:29	00:45:46	28.71 km/h	+00:19 (136.) ●	-00:26 (606.) ●	-00:43 (633.) ●
Radfahren	180.2 km	07:32:55	00:06:26	20.52 km/h	-00:32 (201.) ●	-00:18 (951.) ●	-00:24 (1013.) ●
Radfahren	180.2 km	07:32:55	06:09:56	29.23 km/h	-01:19 (141.) ●	-06:48 (627.) ●	-09:48 (649.) ●
Wechsel		07:39:16	00:06:21	-	-00:54 (182.) ●	-00:29 (836.) ●	-00:25 (903.) ●
Laufen	6.3 km	08:13:19	00:34:03	05:24 min/km	-01:03 (125.) ●	-01:32 (557.) ●	-01:46 (585.) ●
Laufen	13.2 km	08:49:59	00:36:40	05:18 min/km	-02:54 (98.) ●	-03:37 (440.) ●	-03:51 (459.) ●
Laufen	14 km	08:54:40	00:04:41	05:51 min/km	-00:34 (79.) ●	-00:37 (367.) ●	-00:39 (380.) ●
Laufen	20.3 km	09:29:21	00:34:41	05:30 min/km	-04:37 (79.) ●	-05:15 (357.) ●	-05:25 (371.) ●
Laufen	27.2 km	10:07:57	00:38:36	05:35 min/km	-05:49 (77.) ●	-06:30 (338.) ●	-06:39 (354.) ●
Laufen	28 km	10:12:57	00:05:00	06:14 min/km	-00:45 (64.) ●	-00:50 (308.) ●	-00:51 (326.) ●
Laufen	34.2 km	10:50:26	00:37:29	06:02 min/km	-05:16 (78.) ●	-06:34 (345.) ●	-06:43 (365.) ●
Laufen	41 km	11:30:31	00:40:05	05:53 min/km	-04:59 (86.) ●	-06:21 (396.) ●	-06:34 (420.) ●
Laufen	41.2 km	11:31:31	00:01:00	04:59 min/km	+00:20 (245.) ●	+00:09 (1242.) ●	+00:09 (1362.) ●
Laufen	41.2 km	11:31:31	03:52:15	05:38 min/km	-25:37 (85.) ●	-31:07 (376.) ●	-32:19 (395.) ●
Total	225.2 km	11:31:31	11:31:31	19.54 km/h	-30:53 (99.) ●	-42:40 (484.) ●	-47:13 (505.) ●

Ges	Sex	Ak	Name	#	AK
479	459	94	Andre Lima Cabrita	1517	M40-44	PRT	01:12:12	06:01:34	04:01:50	11:26:23
484	464	95	Tom Lissett	444	M40-44	GBR	01:24:06	05:52:23	03:58:31	11:27:42
488	468	96	Sven Vercammen	1584	M40-44	BEL	01:16:03	06:04:37	03:52:42	11:28:42
491	471	97	Guillaume Fournier	1293	M40-44	FRA	01:03:18	05:58:44	04:14:38	11:29:21
494	474	98	David Del Caño Delgado	1537	M40-44	ESP	01:17:57	06:12:32	03:44:33	11:29:43
505	484	99	Pepe Nubiola de Palacio	1464	M40-44	ESP	01:14:03	06:09:56	03:52:15	11:31:31
507	486	100	Leo Wopenka	1559	M40-44	AUT	01:03:26	05:40:51	04:37:00	11:32:13
509	488	101	Jonathan Patterson	1496	M40-44	GBR	01:17:46	05:55:44	03:57:22	11:32:32
510	489	102	Frederic van Doosselaere	1568	M40-44	BEL	01:14:52	05:52:41	04:07:14	11:32:33
515	494	103	Jeroen Bussel	436	M40-44	NLD	01:26:25	05:58:48	03:48:30	11:34:13