Rui Melo -
Ironman Portugal - Cascais 2021

Quick facts

926/869/186Alle/Geschlecht/AK

M40-44Altersklasse

1469Startnummer

PRTNationalität


1:10:52	6:34:33	4:56:50	12:58:42

Vergleiche Rui Melo mit anderen Athleten!

1469 Melo

1397 Leduc ×

1382 Crewe ×

1565 Filipe ×

1521 Cumbre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:52	01:10:52	01:51 min/100m	-05:07 (85.) ●	-05:45 (439.) ●	-06:06 (465.) ●
Wechsel		01:21:00	00:10:08	-	+00:05 (143.) ●	-00:30 (679.) ●	-00:34 (731.) ●
Radfahren	31.4 km	02:38:24	01:17:24	24.34 km/h	+04:04 (184.) ●	+03:06 (852.) ●	+02:29 (895.) ●
Radfahren	46.3 km	03:06:35	00:28:11	31.72 km/h	-00:20 (128.) ●	-00:34 (592.) ●	-00:50 (610.) ●
Radfahren	50.5 km	03:15:33	00:08:58	28.1 km/h	+00:56 (216.) ●	+00:51 (1076.) ●	+00:47 (1150.) ●
Radfahren	60 km	03:31:58	00:16:25	34.72 km/h	+00:17 (155.) ●	+00:03 (735.) ●	-00:05 (760.) ●
Radfahren	78.7 km	04:11:59	00:40:01	28.04 km/h	+03:00 (197.) ●	+02:13 (913.) ●	+01:57 (970.) ●
Radfahren	100.6 km	04:54:37	00:42:38	30.82 km/h	+02:18 (182.) ●	+01:33 (842.) ●	+01:10 (884.) ●
Radfahren	123.8 km	05:53:05	00:58:28	23.81 km/h	+03:56 (181.) ●	+02:50 (847.) ●	+02:21 (899.) ●
Radfahren	127.9 km	06:02:39	00:09:34	25.71 km/h	+01:09 (220.) ●	+01:01 (1059.) ●	+00:57 (1142.) ●
Radfahren	137.5 km	06:21:39	00:19:00	30.32 km/h	+01:22 (204.) ●	+01:15 (977.) ●	+01:08 (1041.) ●
Radfahren	156.1 km	06:58:40	00:37:01	30.15 km/h	+02:08 (192.) ●	+01:34 (913.) ●	+01:21 (980.) ●
Radfahren	178 km	07:49:07	00:50:27	26.05 km/h	+05:00 (215.) ●	+04:15 (1009.) ●	+03:58 (1086.) ●
Radfahren	180.2 km	07:55:33	00:06:26	20.52 km/h	-00:32 (202.) ●	-00:18 (952.) ●	-00:24 (1014.) ●
Radfahren	180.2 km	07:55:33	06:34:33	27.4 km/h	+23:18 (189.) ●	+17:49 (864.) ●	+14:49 (912.) ●
Wechsel		08:01:52	00:06:19	-	-00:56 (181.) ●	-00:31 (830.) ●	-00:27 (897.) ●
Laufen	6.3 km	08:37:31	00:35:39	05:39 min/km	+00:33 (149.) ●	+00:04 (726.) ●	-00:10 (769.) ●
Laufen	13.2 km	09:16:08	00:38:37	05:35 min/km	-00:57 (120.) ●	-01:40 (580.) ●	-01:54 (610.) ●
Laufen	14 km	09:21:12	00:05:04	06:19 min/km	-00:11 (127.) ●	-00:14 (607.) ●	-00:16 (639.) ●
Laufen	20.3 km	09:57:26	00:36:14	05:45 min/km	-03:04 (100.) ●	-03:42 (463.) ●	-03:52 (487.) ●
Laufen	27.2 km	10:59:12	01:01:46	08:57 min/km	+17:21 (242.) ●	+16:40 (1230.) ●	+16:31 (1347.) ●
Laufen	28 km	11:06:46	00:07:34	09:27 min/km	+01:49 (239.) ●	+01:44 (1197.) ●	+01:43 (1314.) ●
Laufen	34.2 km	12:07:02	01:00:16	09:43 min/km	+17:31 (241.) ●	+16:13 (1223.) ●	+16:04 (1341.) ●
Laufen	41 km	12:58:01	00:50:59	07:29 min/km	+05:55 (193.) ●	+04:33 (905.) ●	+04:20 (980.) ●
Laufen	41.2 km	12:58:42	00:00:41	03:24 min/km	+00:01 (172.) ●	-00:10 (805.) ●	-00:10 (879.) ●
Laufen	41.2 km	12:58:42	04:56:50	07:12 min/km	+38:58 (202.) ●	+33:28 (980.) ●	+32:16 (1060.) ●
Total	225.2 km	12:58:42	12:58:42	17.35 km/h	+56:18 (186.) ●	+44:31 (869.) ●	+39:58 (926.) ●

Ges	Sex	Ak	Name	#	AK
892	837	181	Rich Hyder	1326	M40-44	GBR	00:53:59	06:19:06	05:25:20	12:50:36
895	840	182	Hugo Rocha	1566	M40-44	PRT	01:24:15	06:39:22	04:32:55	12:51:18
896	841	183	Frederic Ferreira	1515	M40-44	FRA	01:37:28	05:55:50	05:04:01	12:51:40
897	842	184	Bruno Leduc	1397	M40-44	FRA	01:25:19	06:41:10	04:26:35	12:51:50
915	859	185	Richard Crewe	1382	M40-44	GBR	01:23:34	06:38:49	04:35:44	12:54:58
926	869	186	Rui Melo	1469	M40-44	PRT	01:10:52	06:34:33	04:56:50	12:58:42
931	874	187	Sérgio Filipe	1565	M40-44	PRT	01:12:18	06:41:44	04:34:11	13:00:36
934	877	188	António Cumbre	1521	M40-44	PRT	01:15:44	06:33:40	04:55:20	13:01:20
937	879	189	Jose Luis Clares Hernandez	1347	M40-44	ESP	01:22:12	06:37:39	04:38:49	13:02:16
945	887	190	Rui Correa Henriques	1436	M40-44	PRT	01:30:04	06:37:11	04:35:41	13:03:33