Martin McConaghy -
Ironman Portugal - Cascais 2021

Quick facts

1242/1148/232Alle/Geschlecht/AK

M40-44Altersklasse

1479Startnummer

IRLNationalität


1:34:34	7:11:41	5:03:48	14:20:13

Vergleiche Martin McConaghy mit anderen Athleten!

1479 McConaghy

1389 Reding ×

1527 Gonçalves ×

1420 Lane ×

1328 Jeffreys ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:34	01:34:34	02:29 min/100m	+18:35 (233.) ●	+17:57 (1184.) ●	+17:36 (1290.) ●
Wechsel		01:53:56	00:19:22	-	+09:19 (250.) ●	+08:44 (1253.) ●	+08:40 (1370.) ●
Radfahren	31.4 km	03:19:02	01:25:06	22.14 km/h	+11:46 (231.) ●	+10:48 (1147.) ●	+10:11 (1228.) ●
Radfahren	46.3 km	03:51:45	00:32:43	27.33 km/h	+04:12 (238.) ●	+03:58 (1174.) ●	+03:42 (1252.) ●
Radfahren	50.5 km	04:01:08	00:09:23	26.86 km/h	+01:21 (239.) ●	+01:16 (1194.) ●	+01:12 (1285.) ●
Radfahren	60 km	04:20:39	00:19:31	29.21 km/h	+03:23 (243.) ●	+03:09 (1211.) ●	+03:01 (1307.) ●
Radfahren	78.7 km	05:03:39	00:43:00	26.09 km/h	+05:59 (223.) ●	+05:12 (1099.) ●	+04:56 (1181.) ●
Radfahren	100.6 km	05:51:33	00:47:54	27.43 km/h	+07:34 (225.) ●	+06:49 (1106.) ●	+06:26 (1192.) ●
Radfahren	123.8 km	06:55:59	01:04:26	21.6 km/h	+09:54 (225.) ●	+08:48 (1089.) ●	+08:19 (1170.) ●
Radfahren	127.9 km	07:05:57	00:09:58	24.68 km/h	+01:33 (230.) ●	+01:25 (1146.) ●	+01:21 (1240.) ●
Radfahren	137.5 km	07:26:24	00:20:27	28.17 km/h	+02:49 (234.) ●	+02:42 (1158.) ●	+02:35 (1248.) ●
Radfahren	156.1 km	08:04:57	00:38:33	28.95 km/h	+03:40 (215.) ●	+03:06 (1026.) ●	+02:53 (1107.) ●
Radfahren	178 km	08:58:24	00:53:27	24.58 km/h	+08:00 (234.) ●	+07:15 (1146.) ●	+06:58 (1242.) ●
Radfahren	180.2 km	09:05:37	00:07:13	18.29 km/h	+00:15 (242.) ●	+00:29 (1195.) ●	+00:23 (1299.) ●
Radfahren	180.2 km	09:05:37	07:11:41	25.05 km/h	+01:00:26 (231.) ●	+54:57 (1133.) ●	+51:57 (1218.) ●
Wechsel		09:16:25	00:10:48	-	+03:33 (242.) ●	+03:58 (1199.) ●	+04:02 (1318.) ●
Laufen	6.3 km	09:57:39	00:41:14	06:32 min/km	+06:08 (222.) ●	+05:39 (1099.) ●	+05:25 (1190.) ●
Laufen	13.2 km	10:46:42	00:49:03	07:06 min/km	+09:29 (229.) ●	+08:46 (1130.) ●	+08:32 (1235.) ●
Laufen	14 km	10:52:42	00:06:00	07:29 min/km	+00:45 (207.) ●	+00:42 (1035.) ●	+00:40 (1122.) ●
Laufen	20.3 km	11:39:34	00:46:52	07:26 min/km	+07:34 (212.) ●	+06:56 (1053.) ●	+06:46 (1150.) ●
Laufen	27.2 km	12:32:12	00:52:38	07:37 min/km	+08:13 (207.) ●	+07:32 (1032.) ●	+07:23 (1128.) ●
Laufen	28 km	12:38:46	00:06:34	08:12 min/km	+00:49 (203.) ●	+00:44 (990.) ●	+00:43 (1076.) ●
Laufen	34.2 km	13:30:53	00:52:07	08:24 min/km	+09:22 (219.) ●	+08:04 (1040.) ●	+07:55 (1132.) ●
Laufen	41 km	14:19:41	00:48:48	07:10 min/km	+03:44 (182.) ●	+02:22 (836.) ●	+02:09 (905.) ●
Laufen	41.2 km	14:20:13	00:00:32	02:39 min/km	-00:08 (42.) ●	-00:19 (207.) ●	-00:19 (215.) ●
Laufen	41.2 km	14:20:13	05:03:48	07:22 min/km	+45:56 (207.) ●	+40:26 (1021.) ●	+39:14 (1108.) ●
Total	225.2 km	14:20:13	14:20:13	15.71 km/h	+02:17:49 (232.) ●	+02:06:02 (1148.) ●	+02:01:29 (1242.) ●

Ges	Sex	Ak	Name	#	AK
1216	1124	227	James Leaper	1339	M40-44	GBR	01:14:16	06:49:12	05:52:54	14:12:41
1218	1126	228	Charles Way	1587	M40-44	GBR	01:19:49	07:31:13	05:04:50	14:13:25
1225	1133	229	Nuno Sousa	1385	M40-44	PRT	01:25:02	06:58:12	05:40:47	14:15:36
1228	1136	230	Tom Reding	1389	M40-44	GBR	01:41:07	06:57:02	05:19:06	14:16:36
1234	1141	231	Hugo Gonçalves	1527	M40-44	PRT	01:19:39	07:21:19	05:12:24	14:18:14
1242	1148	232	Martin McConaghy	1479	M40-44	IRL	01:34:34	07:11:41	05:03:48	14:20:13
1243	1149	233	Richard Lane	1420	M40-44	GBR	01:26:25	07:02:58	05:25:21	14:20:14
1246	1152	234	David Jeffreys	1328	M40-44	IRL	01:38:35	06:47:40	05:36:43	14:21:56
1259	1161	235	Gon Pinto	1426	M40-44	PRT	01:25:07	07:17:22	05:21:53	14:26:01
1270	1170	236	Ruben Barbaro	1325	M40-44	CHE	01:31:25	07:29:56	05:10:35	14:30:48