José Franco -
Ironman Portugal - Cascais 2021
Quick facts
866/812/177Alle/Geschlecht/AK
M40-44Altersklasse
1481Startnummer
PRTNationalität
| 1:07:10 | 6:30:04 | 4:48:21 | 12:43:33 |
Vergleiche José Franco mit anderen Athleten!
1481 Franco
1400 van Drecht ×
1424 Paiva ×
1543 Leon Romero ×
1361 Delaunay ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:07:10 | 01:07:10 | 01:46 min/100m | -08:49 (49.) ● | -09:27 (269.) ● | -09:48 (286.) ● |
| Wechsel | 01:16:16 | 00:09:06 | - | -00:57 (110.) ● | -01:32 (502.) ● | -01:36 (543.) ● | |
| Radfahren | 31.4 km | 02:29:05 | 01:12:49 | 25.87 km/h | -00:31 (128.) ● | -01:29 (600.) ● | -02:06 (618.) ● |
| Radfahren | 46.3 km | 02:57:38 | 00:28:33 | 31.31 km/h | +00:02 (147.) ● | -00:12 (656.) ● | -00:28 (676.) ● |
| Radfahren | 50.5 km | 03:05:43 | 00:08:05 | 31.18 km/h | +00:03 (141.) ● | -00:02 (671.) ● | -00:06 (695.) ● |
| Radfahren | 60 km | 03:22:11 | 00:16:28 | 34.62 km/h | +00:20 (160.) ● | +00:06 (755.) ● | -00:02 (781.) ● |
| Radfahren | 78.7 km | 03:59:54 | 00:37:43 | 29.75 km/h | +00:42 (157.) ● | -00:05 (713.) ● | -00:21 (745.) ● |
| Radfahren | 100.6 km | 04:38:31 | 00:38:37 | 34.03 km/h | -01:43 (104.) ● | -02:28 (495.) ● | -02:51 (512.) ● |
| Radfahren | 123.8 km | 05:33:02 | 00:54:31 | 25.53 km/h | -00:01 (139.) ● | -01:07 (638.) ● | -01:36 (664.) ● |
| Radfahren | 127.9 km | 05:42:42 | 00:09:40 | 25.45 km/h | +01:15 (222.) ● | +01:07 (1080.) ● | +01:03 (1167.) ● |
| Radfahren | 137.5 km | 06:01:54 | 00:19:12 | 30 km/h | +01:34 (212.) ● | +01:27 (1010.) ● | +01:20 (1078.) ● |
| Radfahren | 156.1 km | 06:41:30 | 00:39:36 | 28.18 km/h | +04:43 (225.) ● | +04:09 (1088.) ● | +03:56 (1177.) ● |
| Radfahren | 178 km | 07:38:37 | 00:57:07 | 23.01 km/h | +11:40 (247.) ● | +10:55 (1243.) ● | +10:38 (1356.) ● |
| Radfahren | 180.2 km | 07:46:20 | 00:07:43 | 17.11 km/h | +00:45 (246.) ● | +00:59 (1239.) ● | +00:53 (1355.) ● |
| Radfahren | 180.2 km | 07:46:20 | 06:30:04 | 27.72 km/h | +18:49 (179.) ● | +13:20 (818.) ● | +10:20 (858.) ● |
| Wechsel | 07:55:12 | 00:08:52 | - | +01:37 (226.) ● | +02:02 (1100.) ● | +02:06 (1204.) ● | |
| Laufen | 6.3 km | 08:37:59 | 00:42:47 | 06:47 min/km | +07:41 (234.) ● | +07:12 (1158.) ● | +06:58 (1256.) ● |
| Laufen | 13.2 km | 09:18:17 | 00:40:18 | 05:50 min/km | +00:44 (148.) ● | +00:01 (714.) ● | -00:13 (762.) ● |
| Laufen | 14 km | 09:23:05 | 00:04:48 | 05:59 min/km | -00:27 (96.) ● | -00:30 (442.) ● | -00:32 (458.) ● |
| Laufen | 20.3 km | 10:00:52 | 00:37:47 | 05:59 min/km | -01:31 (118.) ● | -02:09 (566.) ● | -02:19 (598.) ● |
| Laufen | 27.2 km | 10:52:15 | 00:51:23 | 07:26 min/km | +06:58 (200.) ● | +06:17 (990.) ● | +06:08 (1080.) ● |
| Laufen | 28 km | 10:58:08 | 00:05:53 | 07:21 min/km | +00:08 (157.) ● | +00:03 (751.) ● | +00:02 (811.) ● |
| Laufen | 34.2 km | 11:47:45 | 00:49:37 | 08:00 min/km | +06:52 (196.) ● | +05:34 (935.) ● | +05:25 (1015.) ● |
| Laufen | 41 km | 12:42:55 | 00:55:10 | 08:06 min/km | +10:06 (219.) ● | +08:44 (1056.) ● | +08:31 (1146.) ● |
| Laufen | 41.2 km | 12:43:33 | 00:00:38 | 03:09 min/km | -00:02 (136.) ● | -00:13 (618.) ● | -00:13 (672.) ● |
| Laufen | 41.2 km | 12:43:33 | 04:48:21 | 06:59 min/km | +30:29 (191.) ● | +24:59 (919.) ● | +23:47 (994.) ● |
| Total | 225.2 km | 12:43:33 | 12:43:33 | 17.7 km/h | +41:09 (177.) ● | +29:22 (812.) ● | +24:49 (866.) ● |
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