Hugo Gonçalves -
Ironman Portugal - Cascais 2021

Quick facts

1234/1141/231Alle/Geschlecht/AK

M40-44Altersklasse

1527Startnummer

PRTNationalität


1:19:39	7:21:19	5:12:24	14:18:14

Vergleiche Hugo Gonçalves mit anderen Athleten!

1527 Gonçalves

1385 Sousa ×

1389 Reding ×

1479 McConaghy ×

1420 Lane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:39	01:19:39	02:05 min/100m	+03:40 (180.) ●	+03:02 (835.) ●	+02:41 (892.) ●
Wechsel		01:34:00	00:14:21	-	+04:18 (233.) ●	+03:43 (1105.) ●	+03:39 (1206.) ●
Radfahren	31.4 km	02:58:30	01:24:30	22.3 km/h	+11:10 (229.) ●	+10:12 (1125.) ●	+09:35 (1204.) ●
Radfahren	46.3 km	03:29:56	00:31:26	28.44 km/h	+02:55 (218.) ●	+02:41 (1061.) ●	+02:25 (1117.) ●
Radfahren	50.5 km	03:39:36	00:09:40	26.07 km/h	+01:38 (245.) ●	+01:33 (1232.) ●	+01:29 (1334.) ●
Radfahren	60 km	03:57:35	00:17:59	31.7 km/h	+01:51 (220.) ●	+01:37 (1074.) ●	+01:29 (1139.) ●
Radfahren	78.7 km	04:41:46	00:44:11	25.39 km/h	+07:10 (232.) ●	+06:23 (1155.) ●	+06:07 (1249.) ●
Radfahren	100.6 km	05:31:42	00:49:56	26.32 km/h	+09:36 (235.) ●	+08:51 (1168.) ●	+08:28 (1264.) ●
Radfahren	123.8 km	06:39:51	01:08:09	20.43 km/h	+13:37 (234.) ●	+12:31 (1173.) ●	+12:02 (1273.) ●
Radfahren	127.9 km	06:50:24	00:10:33	23.32 km/h	+02:08 (241.) ●	+02:00 (1217.) ●	+01:56 (1325.) ●
Radfahren	137.5 km	07:10:40	00:20:16	28.42 km/h	+02:38 (230.) ●	+02:31 (1144.) ●	+02:24 (1229.) ●
Radfahren	156.1 km	07:52:36	00:41:56	26.61 km/h	+07:03 (239.) ●	+06:29 (1177.) ●	+06:16 (1275.) ●
Radfahren	178 km	08:48:56	00:56:20	23.33 km/h	+10:53 (244.) ●	+10:08 (1228.) ●	+09:51 (1338.) ●
Radfahren	180.2 km	08:55:19	00:06:23	20.68 km/h	-00:35 (194.) ●	-00:21 (926.) ●	-00:27 (986.) ●
Radfahren	180.2 km	08:55:19	07:21:19	24.5 km/h	+01:10:04 (237.) ●	+01:04:35 (1168.) ●	+01:01:35 (1260.) ●
Wechsel		09:05:50	00:10:31	-	+03:16 (241.) ●	+03:41 (1191.) ●	+03:45 (1308.) ●
Laufen	6.3 km	09:44:36	00:38:46	06:09 min/km	+03:40 (198.) ●	+03:11 (970.) ●	+02:57 (1042.) ●
Laufen	13.2 km	10:29:13	00:44:37	06:27 min/km	+05:03 (197.) ●	+04:20 (959.) ●	+04:06 (1034.) ●
Laufen	14 km	10:34:36	00:05:23	06:43 min/km	+00:08 (162.) ●	+00:05 (787.) ●	+00:03 (845.) ●
Laufen	20.3 km	11:20:51	00:46:15	07:20 min/km	+06:57 (206.) ●	+06:19 (1033.) ●	+06:09 (1128.) ●
Laufen	27.2 km	12:15:40	00:54:49	07:56 min/km	+10:24 (213.) ●	+09:43 (1089.) ●	+09:34 (1193.) ●
Laufen	28 km	12:21:50	00:06:10	07:42 min/km	+00:25 (181.) ●	+00:20 (851.) ●	+00:19 (923.) ●
Laufen	34.2 km	13:14:37	00:52:47	08:30 min/km	+10:02 (221.) ●	+08:44 (1060.) ●	+08:35 (1158.) ●
Laufen	41 km	14:17:26	01:02:49	09:14 min/km	+17:45 (237.) ●	+16:23 (1188.) ●	+16:10 (1304.) ●
Laufen	41.2 km	14:18:14	00:00:48	03:59 min/km	+00:08 (223.) ●	-00:03 (1123.) ●	-00:03 (1235.) ●
Laufen	41.2 km	14:18:14	05:12:24	07:34 min/km	+54:32 (218.) ●	+49:02 (1083.) ●	+47:50 (1178.) ●
Total	225.2 km	14:18:14	14:18:14	15.74 km/h	+02:15:50 (231.) ●	+02:04:03 (1141.) ●	+01:59:30 (1234.) ●

Ges	Sex	Ak	Name	#	AK
1200	1110	226	Pedro Miguel Figueiredo Do Carmo	1291	M40-44	PRT	01:32:53	06:26:02	05:56:12	14:08:31
1216	1124	227	James Leaper	1339	M40-44	GBR	01:14:16	06:49:12	05:52:54	14:12:41
1218	1126	228	Charles Way	1587	M40-44	GBR	01:19:49	07:31:13	05:04:50	14:13:25
1225	1133	229	Nuno Sousa	1385	M40-44	PRT	01:25:02	06:58:12	05:40:47	14:15:36
1228	1136	230	Tom Reding	1389	M40-44	GBR	01:41:07	06:57:02	05:19:06	14:16:36
1234	1141	231	Hugo Gonçalves	1527	M40-44	PRT	01:19:39	07:21:19	05:12:24	14:18:14
1242	1148	232	Martin McConaghy	1479	M40-44	IRL	01:34:34	07:11:41	05:03:48	14:20:13
1243	1149	233	Richard Lane	1420	M40-44	GBR	01:26:25	07:02:58	05:25:21	14:20:14
1246	1152	234	David Jeffreys	1328	M40-44	IRL	01:38:35	06:47:40	05:36:43	14:21:56
1259	1161	235	Gon Pinto	1426	M40-44	PRT	01:25:07	07:17:22	05:21:53	14:26:01