Ricardo Dengue -
Ironman Portugal - Cascais 2021

Quick facts

797/749/164Alle/Geschlecht/AK

M40-44Altersklasse

1530Startnummer

PRTNationalität


1:17:46	6:09:54	4:46:36	12:29:54

Vergleiche Ricardo Dengue mit anderen Athleten!

1530 Dengue

1294 Silva ×

1540 Suarez Perez ×

1422 Simões ×

1386 Costa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:46	01:17:46	02:02 min/100m	+01:47 (158.) ●	+01:09 (747.) ●	+00:48 (796.) ●
Wechsel		01:27:47	00:10:01	-	-00:02 (138.) ●	-00:37 (655.) ●	-00:41 (707.) ●
Radfahren	31.4 km	02:41:30	01:13:43	25.56 km/h	+00:23 (141.) ●	-00:35 (658.) ●	-01:12 (683.) ●
Radfahren	46.3 km	03:08:40	00:27:10	32.91 km/h	-01:21 (89.) ●	-01:35 (413.) ●	-01:51 (422.) ●
Radfahren	50.5 km	03:16:55	00:08:15	30.55 km/h	+00:13 (164.) ●	+00:08 (775.) ●	+00:04 (803.) ●
Radfahren	60 km	03:33:04	00:16:09	35.29 km/h	+00:01 (139.) ●	-00:13 (650.) ●	-00:21 (671.) ●
Radfahren	78.7 km	04:10:37	00:37:33	29.88 km/h	+00:32 (153.) ●	-00:15 (702.) ●	-00:31 (731.) ●
Radfahren	100.6 km	04:50:39	00:40:02	32.82 km/h	-00:18 (135.) ●	-01:03 (622.) ●	-01:26 (643.) ●
Radfahren	123.8 km	05:45:13	00:54:34	25.51 km/h	+00:02 (142.) ●	-01:04 (643.) ●	-01:33 (669.) ●
Radfahren	127.9 km	05:53:36	00:08:23	29.34 km/h	-00:02 (143.) ●	-00:10 (620.) ●	-00:14 (645.) ●
Radfahren	137.5 km	06:11:50	00:18:14	31.59 km/h	+00:36 (173.) ●	+00:29 (812.) ●	+00:22 (846.) ●
Radfahren	156.1 km	06:46:13	00:34:23	32.46 km/h	-00:30 (145.) ●	-01:04 (648.) ●	-01:17 (678.) ●
Radfahren	178 km	07:31:43	00:45:30	28.88 km/h	+00:03 (127.) ●	-00:42 (580.) ●	-00:59 (603.) ●
Radfahren	180.2 km	07:37:41	00:05:58	22.12 km/h	-01:00 (145.) ●	-00:46 (681.) ●	-00:52 (714.) ●
Radfahren	180.2 km	07:37:41	06:09:54	29.23 km/h	-01:21 (140.) ●	-06:50 (626.) ●	-09:50 (648.) ●
Wechsel		07:43:18	00:05:37	-	-01:38 (148.) ●	-01:13 (702.) ●	-01:09 (756.) ●
Laufen	6.3 km	08:17:19	00:34:01	05:23 min/km	-01:05 (124.) ●	-01:34 (555.) ●	-01:48 (582.) ●
Laufen	13.2 km	08:57:15	00:39:56	05:47 min/km	+00:22 (141.) ●	-00:21 (684.) ●	-00:35 (730.) ●
Laufen	14 km	09:02:40	00:05:25	06:46 min/km	+00:10 (166.) ●	+00:07 (808.) ●	+00:05 (868.) ●
Laufen	20.3 km	09:47:02	00:44:22	07:02 min/km	+05:04 (194.) ●	+04:26 (948.) ●	+04:16 (1031.) ●
Laufen	27.2 km	10:37:45	00:50:43	07:21 min/km	+06:18 (195.) ●	+05:37 (969.) ●	+05:28 (1058.) ●
Laufen	28 km	10:43:54	00:06:09	07:41 min/km	+00:24 (180.) ●	+00:19 (843.) ●	+00:18 (915.) ●
Laufen	34.2 km	11:34:33	00:50:39	08:10 min/km	+07:54 (210.) ●	+06:36 (981.) ●	+06:27 (1063.) ●
Laufen	41 km	12:29:15	00:54:42	08:02 min/km	+09:38 (215.) ●	+08:16 (1038.) ●	+08:03 (1127.) ●
Laufen	41.2 km	12:29:54	00:00:39	03:14 min/km	-00:01 (152.) ●	-00:12 (693.) ●	-00:12 (751.) ●
Laufen	41.2 km	12:29:54	04:46:36	06:57 min/km	+28:44 (190.) ●	+23:14 (907.) ●	+22:02 (981.) ●
Total	225.2 km	12:29:54	12:29:54	18.02 km/h	+27:30 (164.) ●	+15:43 (749.) ●	+11:10 (797.) ●

Ges	Sex	Ak	Name	#	AK
769	724	159	Tim de Vil	1295	M40-44	BEL	01:26:57	05:49:02	04:45:57	12:24:20
778	731	160	Olivier Bun	1439	M40-44	FRA	01:16:51	06:16:36	04:43:22	12:26:31
785	737	161	Antanas Norkevicius	1460	M40-44	LTU	01:18:48	06:11:01	04:46:31	12:27:54
788	740	162	Marco Silva	1294	M40-44	PRT	01:43:01	06:16:28	04:06:13	12:28:04
789	741	163	Samuel Suarez Perez	1540	M40-44	ESP	01:20:38	06:26:16	04:22:41	12:28:08
797	749	164	Ricardo Dengue	1530	M40-44	PRT	01:17:46	06:09:54	04:46:36	12:29:54
802	754	165	Victor Hugo Simões	1422	M40-44	PRT	01:10:49	05:42:12	05:28:23	12:31:19
804	755	166	Pedro Costa	1386	M40-44	PRT	01:10:46	06:25:18	04:38:54	12:31:46
808	759	167	Stepan Hospodka	1558	M40-44	CZE	01:15:31	06:55:08	04:06:22	12:32:22
814	765	168	Daryn Wiese	283	M40-44	ESP	01:14:14	06:06:41	04:56:36	12:33:19