José Miguel Oliveira -
Ironman Portugal - Cascais 2021

Quick facts

1358/1245/241Alle/Geschlecht/AK

M45-49Altersklasse

1589Startnummer

PRTNationalität


1:28:51	7:24:05	5:55:14	15:16:48

Vergleiche José Miguel Oliveira mit anderen Athleten!

1589 Oliveira

1705 Miquel ×

1683 Jackson ×

1787 Costa Lobo ×

1652 Scott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:51	01:28:51	02:20 min/100m	+11:28 (215.) ●	+12:14 (1099.) ●	+11:53 (1194.) ●
Wechsel		01:45:31	00:16:40	-	+05:35 (226.) ●	+06:02 (1195.) ●	+05:58 (1306.) ●
Radfahren	31.4 km	03:13:28	01:27:57	21.42 km/h	+13:32 (237.) ●	+13:39 (1214.) ●	+13:02 (1308.) ●
Radfahren	46.3 km	03:46:26	00:32:58	27.12 km/h	+04:13 (235.) ●	+04:13 (1184.) ●	+03:57 (1267.) ●
Radfahren	50.5 km	03:55:53	00:09:27	26.67 km/h	+01:20 (237.) ●	+01:20 (1206.) ●	+01:16 (1300.) ●
Radfahren	60 km	04:14:50	00:18:57	30.08 km/h	+02:38 (232.) ●	+02:35 (1172.) ●	+02:27 (1264.) ●
Radfahren	78.7 km	04:59:59	00:45:09	24.85 km/h	+07:34 (235.) ●	+07:21 (1195.) ●	+07:05 (1297.) ●
Radfahren	100.6 km	05:49:34	00:49:35	26.5 km/h	+08:51 (232.) ●	+08:30 (1160.) ●	+08:07 (1255.) ●
Radfahren	123.8 km	06:56:45	01:07:11	20.72 km/h	+12:02 (231.) ●	+11:33 (1150.) ●	+11:04 (1240.) ●
Radfahren	127.9 km	07:06:42	00:09:57	24.72 km/h	+01:27 (229.) ●	+01:24 (1144.) ●	+01:20 (1238.) ●
Radfahren	137.5 km	07:27:00	00:20:18	28.37 km/h	+02:40 (228.) ●	+02:33 (1146.) ●	+02:26 (1232.) ●
Radfahren	156.1 km	08:08:34	00:41:34	26.85 km/h	+06:29 (230.) ●	+06:07 (1163.) ●	+05:54 (1258.) ●
Radfahren	178 km	09:01:24	00:52:50	24.87 km/h	+06:36 (221.) ●	+06:38 (1130.) ●	+06:21 (1223.) ●
Radfahren	180.2 km	09:09:36	00:08:12	16.1 km/h	+01:28 (244.) ●	+01:28 (1251.) ●	+01:22 (1370.) ●
Radfahren	180.2 km	09:09:36	07:24:05	24.35 km/h	+01:08:50 (235.) ●	+01:07:21 (1177.) ●	+01:04:21 (1270.) ●
Wechsel		09:21:34	00:11:58	-	+04:09 (238.) ●	+05:08 (1233.) ●	+05:12 (1354.) ●
Laufen	6.3 km	10:07:07	00:45:33	07:13 min/km	+09:31 (236.) ●	+09:58 (1214.) ●	+09:44 (1326.) ●
Laufen	13.2 km	10:59:02	00:51:55	07:31 min/km	+11:09 (234.) ●	+11:38 (1208.) ●	+11:24 (1321.) ●
Laufen	14 km	11:05:27	00:06:25	08:01 min/km	+01:03 (219.) ●	+01:07 (1137.) ●	+01:05 (1243.) ●
Laufen	20.3 km	12:02:24	00:56:57	09:02 min/km	+16:30 (239.) ●	+17:01 (1254.) ●	+16:51 (1375.) ●
Laufen	27.2 km	13:05:09	01:02:45	09:05 min/km	+16:45 (235.) ●	+17:39 (1239.) ●	+17:30 (1358.) ●
Laufen	28 km	13:12:08	00:06:59	08:43 min/km	+01:04 (206.) ●	+01:09 (1102.) ●	+01:08 (1209.) ●
Laufen	34.2 km	14:11:47	00:59:39	09:37 min/km	+14:13 (225.) ●	+15:36 (1216.) ●	+15:27 (1334.) ●
Laufen	41 km	15:15:31	01:03:44	09:22 min/km	+15:53 (230.) ●	+17:18 (1200.) ●	+17:05 (1317.) ●
Laufen	41.2 km	15:16:48	00:01:17	06:24 min/km	+00:36 (249.) ●	+00:26 (1279.) ●	+00:26 (1401.) ●
Laufen	41.2 km	15:16:48	05:55:14	08:37 min/km	+01:26:44 (239.) ●	+01:31:52 (1247.) ●	+01:30:40 (1366.) ●
Total	225.2 km	15:16:48	15:16:48	14.74 km/h	+02:56:46 (241.) ●	+03:02:37 (1245.) ●	+02:58:04 (1358.) ●

Ges	Sex	Ak	Name	#	AK
1326	1218	236	Tiago Castro	1745	M45-49	PRT	01:44:40	07:26:27	05:13:46	14:57:13
1347	1235	237	Bruno Rocha	1711	M45-49	PRT	01:47:41	07:47:36	05:10:16	15:11:20
1350	1238	238	Daniel Castan Cid	1823	M45-49	ESP	01:34:04	07:33:57	05:45:56	15:12:39
1352	1240	239	Pierre-Henry Miquel	1705	M45-49	FRA	01:47:50	07:06:06	05:26:32	15:13:57
1357	1244	240	Graham Jackson	1683	M45-49	GBR	01:33:54	07:09:22	06:14:04	15:15:41
1358	1245	241	José Miguel Oliveira	1589	M45-49	PRT	01:28:51	07:24:05	05:55:14	15:16:48
1360	1246	242	António Costa Lobo	1787	M45-49	PRT	01:39:39	07:56:33	05:19:51	15:18:21
1376	1258	243	Paul Scott	1652	M45-49	GBR	01:27:31	07:05:21	06:31:53	15:31:15
1384	1266	244	Petras Paulauskas	1863	M45-49	LTU	01:22:36	07:46:20	06:03:21	15:35:00
1391	1271	245	Daragh O'Sullivan	1862	M45-49	IRL	01:25:16	07:07:36	06:38:04	15:42:01