Zbigniew Opalczynski -
Ironman Portugal - Cascais 2021

Quick facts

877/823/155Alle/Geschlecht/AK

M45-49Altersklasse

1686Startnummer

POLNationalität


1:27:19	6:38:17	4:25:07	12:47:53

Vergleiche Zbigniew Opalczynski mit anderen Athleten!

1686 Opalczynski

459 Vuitton ×

1814 Spitaels ×

1876 Pollock ×

1606 Preiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:19	01:27:19	02:17 min/100m	+09:56 (204.) ●	+10:42 (1064.) ●	+10:21 (1154.) ●
Wechsel		01:38:55	00:11:36	-	+00:31 (160.) ●	+00:58 (860.) ●	+00:54 (939.) ●
Radfahren	31.4 km	02:54:20	01:15:25	24.98 km/h	+01:00 (144.) ●	+01:07 (751.) ●	+00:30 (781.) ●
Radfahren	46.3 km	03:25:28	00:31:08	28.72 km/h	+02:23 (197.) ●	+02:23 (1020.) ●	+02:07 (1072.) ●
Radfahren	50.5 km	03:33:56	00:08:28	29.76 km/h	+00:21 (175.) ●	+00:21 (881.) ●	+00:17 (923.) ●
Radfahren	60 km	03:50:08	00:16:12	35.19 km/h	-00:07 (135.) ●	-00:10 (662.) ●	-00:18 (684.) ●
Radfahren	78.7 km	04:28:33	00:38:25	29.21 km/h	+00:50 (158.) ●	+00:37 (779.) ●	+00:21 (817.) ●
Radfahren	100.6 km	05:10:43	00:42:10	31.16 km/h	+01:26 (164.) ●	+01:05 (814.) ●	+00:42 (852.) ●
Radfahren	123.8 km	06:12:00	01:01:17	22.71 km/h	+06:08 (190.) ●	+05:39 (966.) ●	+05:10 (1029.) ●
Radfahren	127.9 km	06:20:39	00:08:39	28.44 km/h	+00:09 (148.) ●	+00:06 (753.) ●	+00:02 (788.) ●
Radfahren	137.5 km	06:43:21	00:22:42	25.37 km/h	+05:04 (246.) ●	+04:57 (1255.) ●	+04:50 (1374.) ●
Radfahren	156.1 km	07:21:24	00:38:03	29.33 km/h	+02:58 (198.) ●	+02:36 (987.) ●	+02:23 (1060.) ●
Radfahren	178 km	08:11:15	00:49:51	26.36 km/h	+03:37 (191.) ●	+03:39 (957.) ●	+03:22 (1026.) ●
Radfahren	180.2 km	08:17:12	00:05:57	22.18 km/h	-00:47 (132.) ●	-00:47 (668.) ●	-00:53 (701.) ●
Radfahren	180.2 km	08:17:12	06:38:17	27.15 km/h	+23:02 (179.) ●	+21:33 (908.) ●	+18:33 (959.) ●
Wechsel		08:22:46	00:05:34	-	-02:15 (122.) ●	-01:16 (695.) ●	-01:12 (749.) ●
Laufen	6.3 km	08:58:25	00:35:39	05:39 min/km	-00:23 (141.) ●	+00:04 (727.) ●	-00:10 (770.) ●
Laufen	13.2 km	09:39:34	00:41:09	05:57 min/km	+00:23 (150.) ●	+00:52 (775.) ●	+00:38 (833.) ●
Laufen	14 km	09:44:56	00:05:22	06:42 min/km	±00:00 (151.) ●	+00:04 (779.) ●	+00:02 (835.) ●
Laufen	20.3 km	10:26:06	00:41:10	06:32 min/km	+00:43 (151.) ●	+01:14 (787.) ●	+01:04 (854.) ●
Laufen	27.2 km	11:13:08	00:47:02	06:48 min/km	+01:02 (147.) ●	+01:56 (797.) ●	+01:47 (865.) ●
Laufen	28 km	11:19:20	00:06:12	07:44 min/km	+00:17 (161.) ●	+00:22 (869.) ●	+00:21 (942.) ●
Laufen	34.2 km	12:01:10	00:41:50	06:44 min/km	-03:36 (104.) ●	-02:13 (597.) ●	-02:22 (640.) ●
Laufen	41 km	12:47:14	00:46:04	06:46 min/km	-01:47 (124.) ●	-00:22 (697.) ●	-00:35 (754.) ●
Laufen	41.2 km	12:47:53	00:00:39	03:14 min/km	-00:02 (122.) ●	-00:12 (701.) ●	-00:12 (759.) ●
Laufen	41.2 km	12:47:53	04:25:07	06:26 min/km	-03:23 (132.) ●	+01:45 (715.) ●	+00:33 (773.) ●
Total	225.2 km	12:47:53	12:47:53	17.6 km/h	+27:51 (155.) ●	+33:42 (823.) ●	+29:09 (877.) ●

Ges	Sex	Ak	Name	#	AK
853	800	150	Ricardo Pereira	1703	M45-49	PRT	01:16:31	05:57:57	05:12:32	12:40:19
855	802	151	Ricardo Chung	1872	M45-49	PRT	01:20:07	06:22:41	04:41:43	12:40:40
864	810	152	Stéphane Chevallier	1856	M45-49	FRA	01:20:58	06:37:19	04:25:32	12:43:04
870	816	153	Stephane Vuitton	459	M45-49	FRA	01:17:24	05:58:58	05:11:26	12:45:23
875	821	154	Herwig Spitaels	1814	M45-49	BEL	01:24:09	06:35:47	04:23:27	12:47:04
877	823	155	Zbigniew Opalczynski	1686	M45-49	POL	01:27:19	06:38:17	04:25:07	12:47:53
879	825	156	Neil Pollock	1876	M45-49	GBR	01:24:22	06:48:02	04:14:29	12:48:08
880	826	157	Alastair Preiss	1606	M45-49	ZAF	01:05:35	06:15:19	05:11:10	12:48:18
886	832	158	Eduardo Ferreira	1850	M45-49	PRT	01:27:27	06:27:09	04:38:57	12:49:07
893	838	159	Luis Tomé	1615	M45-49	PRT	01:33:11	06:35:01	04:22:47	12:50:42