Ricardo Pinhão -
Ironman Portugal - Cascais 2021

Quick facts

492/472/91Alle/Geschlecht/AK

M45-49Altersklasse

1721Startnummer

PRTNationalität


1:18:12	5:53:12	3:55:08	11:29:21

Vergleiche Ricardo Pinhão mit anderen Athleten!

1721 Pinhão

1783 Abbott ×

479 Pascal ×

1629 Ruddy ×

1668 Borralho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:12	01:18:12	02:03 min/100m	+00:49 (141.) ●	+01:35 (768.) ●	+01:14 (819.) ●
Wechsel		01:34:00	00:15:48	-	+04:43 (220.) ●	+05:10 (1170.) ●	+05:06 (1277.) ●
Radfahren	31.4 km	02:44:48	01:10:48	26.61 km/h	-03:37 (92.) ●	-03:30 (485.) ●	-04:07 (497.) ●
Radfahren	46.3 km	03:11:48	00:27:00	33.11 km/h	-01:45 (68.) ●	-01:45 (389.) ●	-02:01 (397.) ●
Radfahren	50.5 km	03:19:37	00:07:49	32.24 km/h	-00:18 (100.) ●	-00:18 (518.) ●	-00:22 (534.) ●
Radfahren	60 km	03:35:12	00:15:35	36.58 km/h	-00:44 (88.) ●	-00:47 (479.) ●	-00:55 (495.) ●
Radfahren	78.7 km	04:11:13	00:36:01	31.15 km/h	-01:34 (105.) ●	-01:47 (546.) ●	-02:03 (567.) ●
Radfahren	100.6 km	04:49:40	00:38:27	34.17 km/h	-02:17 (92.) ●	-02:38 (477.) ●	-03:01 (494.) ●
Radfahren	123.8 km	05:41:51	00:52:11	26.68 km/h	-02:58 (97.) ●	-03:27 (497.) ●	-03:56 (517.) ●
Radfahren	127.9 km	05:49:54	00:08:03	30.56 km/h	-00:27 (93.) ●	-00:30 (491.) ●	-00:34 (508.) ●
Radfahren	137.5 km	06:06:43	00:16:49	34.25 km/h	-00:49 (90.) ●	-00:56 (482.) ●	-01:03 (500.) ●
Radfahren	156.1 km	06:38:29	00:31:46	35.13 km/h	-03:19 (44.) ●	-03:41 (229.) ●	-03:54 (236.) ●
Radfahren	178 km	07:21:33	00:43:04	30.51 km/h	-03:10 (71.) ●	-03:08 (381.) ●	-03:25 (393.) ●
Radfahren	180.2 km	07:27:12	00:05:39	23.36 km/h	-01:05 (92.) ●	-01:05 (469.) ●	-01:11 (487.) ●
Radfahren	180.2 km	07:27:12	05:53:12	30.61 km/h	-22:03 (84.) ●	-23:32 (441.) ●	-26:32 (453.) ●
Wechsel		07:34:13	00:07:01	-	-00:48 (173.) ●	+00:11 (934.) ●	+00:15 (1019.) ●
Laufen	6.3 km	08:08:33	00:34:20	05:26 min/km	-01:42 (110.) ●	-01:15 (582.) ●	-01:29 (615.) ●
Laufen	13.2 km	08:44:50	00:36:17	05:15 min/km	-04:29 (69.) ●	-04:00 (402.) ●	-04:14 (418.) ●
Laufen	14 km	08:49:27	00:04:37	05:46 min/km	-00:45 (51.) ●	-00:41 (326.) ●	-00:43 (338.) ●
Laufen	20.3 km	09:26:45	00:37:18	05:55 min/km	-03:09 (103.) ●	-02:38 (530.) ●	-02:48 (558.) ●
Laufen	27.2 km	10:06:20	00:39:35	05:44 min/km	-06:25 (75.) ●	-05:31 (394.) ●	-05:40 (411.) ●
Laufen	28 km	10:11:17	00:04:57	06:11 min/km	-00:58 (49.) ●	-00:53 (286.) ●	-00:54 (301.) ●
Laufen	34.2 km	10:49:56	00:38:39	06:14 min/km	-06:47 (74.) ●	-05:24 (415.) ●	-05:33 (441.) ●
Laufen	41 km	11:28:45	00:38:49	05:42 min/km	-09:02 (54.) ●	-07:37 (315.) ●	-07:50 (331.) ●
Laufen	41.2 km	11:29:21	00:00:36	02:59 min/km	-00:05 (73.) ●	-00:15 (464.) ●	-00:15 (499.) ●
Laufen	41.2 km	11:29:21	03:55:08	05:42 min/km	-33:22 (73.) ●	-28:14 (402.) ●	-29:26 (424.) ●
Total	225.2 km	11:29:21	11:29:21	19.6 km/h	-50:41 (91.) ●	-44:50 (472.) ●	-49:23 (492.) ●

Ges	Sex	Ak	Name	#	AK
464	447	86	Boris Landreau	1748	M45-49	FRA	01:15:48	05:35:53	04:14:43	11:24:24
465	448	87	Keith Williams	299	M45-49	GBR	01:18:31	05:45:44	04:04:21	11:24:29
471	453	88	Ricardo Aguilar Laudo	174	M45-49	ESP	01:08:10	05:47:56	04:14:33	11:24:56
475	456	89	Michael Abbott	1783	M45-49	ZAF	00:59:37	05:52:18	04:20:52	11:25:53
485	465	90	Cauwelier Pascal	479	M45-49	BEL	01:17:46	05:53:16	04:04:16	11:27:53
492	472	91	Ricardo Pinhão	1721	M45-49	PRT	01:18:12	05:53:12	03:55:08	11:29:21
493	473	92	Andrew Ruddy	1629	M45-49	JEY	00:59:38	06:02:40	04:15:21	11:29:31
495	475	93	João Borralho	1668	M45-49	PRT	01:06:24	06:03:45	04:03:03	11:29:47
511	490	94	Clinton Butcher	1715	M45-49	GBR	01:20:01	05:45:17	04:14:26	11:32:45
516	495	95	Stefan Dusart	1767	M45-49	BEL	01:34:49	05:48:38	03:52:53	11:34:51