Mário Fonseca -
Ironman Portugal - Cascais 2021

Quick facts

1257/1160/224Alle/Geschlecht/AK

M45-49Altersklasse

1731Startnummer

PRTNationalität


1:27:43	7:09:17	5:21:39	14:25:45

Vergleiche Mário Fonseca mit anderen Athleten!

1731 Fonseca

480 Haslam ×

1785 Pritsch ×

1765 Pritsch ×

1852 Nachbaur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:43	01:27:43	02:18 min/100m	+10:20 (211.) ●	+11:06 (1076.) ●	+10:45 (1166.) ●
Wechsel		01:42:53	00:15:10	-	+04:05 (215.) ●	+04:32 (1144.) ●	+04:28 (1249.) ●
Radfahren	31.4 km	03:07:40	01:24:47	22.22 km/h	+10:22 (224.) ●	+10:29 (1133.) ●	+09:52 (1213.) ●
Radfahren	46.3 km	03:38:27	00:30:47	29.04 km/h	+02:02 (191.) ●	+02:02 (989.) ●	+01:46 (1032.) ●
Radfahren	50.5 km	03:47:31	00:09:04	27.79 km/h	+00:57 (217.) ●	+00:57 (1112.) ●	+00:53 (1189.) ●
Radfahren	60 km	04:04:58	00:17:27	32.66 km/h	+01:08 (199.) ●	+01:05 (980.) ●	+00:57 (1033.) ●
Radfahren	78.7 km	04:48:25	00:43:27	25.82 km/h	+05:52 (219.) ●	+05:39 (1118.) ●	+05:23 (1204.) ●
Radfahren	100.6 km	05:35:07	00:46:42	28.14 km/h	+05:58 (208.) ●	+05:37 (1054.) ●	+05:14 (1130.) ●
Radfahren	123.8 km	06:40:08	01:05:01	21.41 km/h	+09:52 (224.) ●	+09:23 (1108.) ●	+08:54 (1194.) ●
Radfahren	127.9 km	06:50:00	00:09:52	24.93 km/h	+01:22 (227.) ●	+01:19 (1128.) ●	+01:15 (1220.) ●
Radfahren	137.5 km	07:09:47	00:19:47	29.12 km/h	+02:09 (221.) ●	+02:02 (1094.) ●	+01:55 (1173.) ●
Radfahren	156.1 km	07:52:16	00:42:29	26.27 km/h	+07:24 (234.) ●	+07:02 (1189.) ●	+06:49 (1290.) ●
Radfahren	178 km	08:46:15	00:53:59	24.34 km/h	+07:45 (228.) ●	+07:47 (1169.) ●	+07:30 (1267.) ●
Radfahren	180.2 km	08:52:10	00:05:55	22.31 km/h	-00:49 (128.) ●	-00:49 (648.) ●	-00:55 (681.) ●
Radfahren	180.2 km	08:52:10	07:09:17	25.19 km/h	+54:02 (225.) ●	+52:33 (1120.) ●	+49:33 (1204.) ●
Wechsel		09:04:06	00:11:56	-	+04:07 (237.) ●	+05:06 (1230.) ●	+05:10 (1351.) ●
Laufen	6.3 km	09:45:24	00:41:18	06:33 min/km	+05:16 (214.) ●	+05:43 (1104.) ●	+05:29 (1195.) ●
Laufen	13.2 km	10:32:37	00:47:13	06:50 min/km	+06:27 (205.) ●	+06:56 (1074.) ●	+06:42 (1169.) ●
Laufen	14 km	10:44:04	00:11:27	14:18 min/km	+06:05 (249.) ●	+06:09 (1282.) ●	+06:07 (1405.) ●
Laufen	20.3 km	11:29:25	00:45:21	07:11 min/km	+04:54 (192.) ●	+05:25 (999.) ●	+05:15 (1091.) ●
Laufen	27.2 km	12:36:30	01:07:05	09:43 min/km	+21:05 (245.) ●	+21:59 (1270.) ●	+21:50 (1392.) ●
Laufen	28 km	12:43:36	00:07:06	08:52 min/km	+01:11 (213.) ●	+01:16 (1122.) ●	+01:15 (1230.) ●
Laufen	34.2 km	13:34:47	00:51:11	08:15 min/km	+05:45 (177.) ●	+07:08 (1000.) ●	+06:59 (1084.) ●
Laufen	41 km	14:24:41	00:49:54	07:20 min/km	+02:03 (149.) ●	+03:28 (868.) ●	+03:15 (943.) ●
Laufen	41.2 km	14:25:45	00:01:04	05:19 min/km	+00:23 (241.) ●	+00:13 (1256.) ●	+00:13 (1376.) ●
Laufen	41.2 km	14:25:45	05:21:39	07:48 min/km	+53:09 (215.) ●	+58:17 (1135.) ●	+57:05 (1237.) ●
Total	225.2 km	14:25:45	14:25:45	15.61 km/h	+02:05:43 (224.) ●	+02:11:34 (1160.) ●	+02:07:01 (1257.) ●

Ges	Sex	Ak	Name	#	AK
1235	1142	219	Amadeu Dias	1845	M45-49	FRA	01:37:11	07:04:54	05:20:11	14:18:20
1239	1146	220	Eduardo Castro Garrido	1813	M45-49	ESP	01:24:20	07:34:10	04:54:27	14:18:57
1249	1153	221	Pedro Amendoeira	1834	M45-49	PRT	01:48:28	07:31:05	04:39:04	14:22:49
1255	1158	222	Steven Haslam	480	M45-49	GBR	01:34:54	07:22:58	05:09:49	14:25:10
1256	1159	223	Marcelo Pritsch	1785	M45-49	PRT	01:18:28	07:14:50	05:19:03	14:25:10
1257	1160	224	Mário Fonseca	1731	M45-49	PRT	01:27:43	07:09:17	05:21:39	14:25:45
1276	1176	225	Luciano Pritsch	1765	M45-49	BRA	01:42:42	07:18:37	05:08:13	14:34:23
1281	1180	226	Gerd Nachbaur	1852	M45-49	CHE	01:27:50	07:00:20	05:42:01	14:35:51
1282	1181	227	Nirane Chheng	1662	M45-49	FRA	01:24:40	07:06:16	05:41:58	14:36:22
1284	1183	228	Petr Stibor	1701	M45-49	CZE	01:30:07	07:06:05	05:38:52	14:37:03