António Costa Lobo -
Ironman Portugal - Cascais 2021

Quick facts

1360/1246/242Alle/Geschlecht/AK

M45-49Altersklasse

1787Startnummer

PRTNationalität


1:39:39	7:56:33	5:19:51	15:18:21

Vergleiche António Costa Lobo mit anderen Athleten!

1787 Costa Lobo

1683 Jackson ×

1589 Oliveira ×

1652 Scott ×

1863 Paulauskas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:39	01:39:39	02:37 min/100m	+22:16 (235.) ●	+23:02 (1218.) ●	+22:41 (1332.) ●
Wechsel		01:52:43	00:13:04	-	+01:59 (185.) ●	+02:26 (1004.) ●	+02:22 (1100.) ●
Radfahren	31.4 km	03:24:18	01:31:35	20.57 km/h	+17:10 (244.) ●	+17:17 (1243.) ●	+16:40 (1350.) ●
Radfahren	46.3 km	03:57:41	00:33:23	26.78 km/h	+04:38 (240.) ●	+04:38 (1207.) ●	+04:22 (1296.) ●
Radfahren	50.5 km	04:07:28	00:09:47	25.76 km/h	+01:40 (245.) ●	+01:40 (1242.) ●	+01:36 (1350.) ●
Radfahren	60 km	04:26:58	00:19:30	29.23 km/h	+03:11 (237.) ●	+03:08 (1208.) ●	+03:00 (1304.) ●
Radfahren	78.7 km	05:14:31	00:47:33	23.6 km/h	+09:58 (243.) ●	+09:45 (1243.) ●	+09:29 (1357.) ●
Radfahren	100.6 km	06:06:50	00:52:19	25.12 km/h	+11:35 (241.) ●	+11:14 (1222.) ●	+10:51 (1326.) ●
Radfahren	123.8 km	07:17:46	01:10:56	19.62 km/h	+15:47 (241.) ●	+15:18 (1219.) ●	+14:49 (1325.) ●
Radfahren	127.9 km	07:28:38	00:10:52	22.64 km/h	+02:22 (247.) ●	+02:19 (1242.) ●	+02:15 (1354.) ●
Radfahren	137.5 km	07:52:13	00:23:35	24.42 km/h	+05:57 (247.) ●	+05:50 (1266.) ●	+05:43 (1389.) ●
Radfahren	156.1 km	08:41:38	00:49:25	22.58 km/h	+14:20 (248.) ●	+13:58 (1269.) ●	+13:45 (1389.) ●
Radfahren	178 km	09:41:43	01:00:05	21.87 km/h	+13:51 (247.) ●	+13:53 (1270.) ●	+13:36 (1392.) ●
Radfahren	180.2 km	09:49:16	00:07:33	17.48 km/h	+00:49 (239.) ●	+00:49 (1228.) ●	+00:43 (1340.) ●
Radfahren	180.2 km	09:49:16	07:56:33	22.69 km/h	+01:41:18 (247.) ●	+01:39:49 (1263.) ●	+01:36:49 (1376.) ●
Wechsel		09:58:30	00:09:14	-	+01:25 (217.) ●	+02:24 (1126.) ●	+02:28 (1233.) ●
Laufen	6.3 km	10:38:44	00:40:14	06:23 min/km	+04:12 (199.) ●	+04:39 (1047.) ●	+04:25 (1132.) ●
Laufen	13.2 km	11:23:54	00:45:10	06:32 min/km	+04:24 (188.) ●	+04:53 (983.) ●	+04:39 (1061.) ●
Laufen	14 km	11:29:39	00:05:45	07:11 min/km	+00:23 (188.) ●	+00:27 (954.) ●	+00:25 (1031.) ●
Laufen	20.3 km	12:14:01	00:44:22	07:02 min/km	+03:55 (181.) ●	+04:26 (949.) ●	+04:16 (1032.) ●
Laufen	27.2 km	13:02:54	00:48:53	07:05 min/km	+02:53 (161.) ●	+03:47 (876.) ●	+03:38 (951.) ●
Laufen	28 km	13:08:57	00:06:03	07:33 min/km	+00:08 (153.) ●	+00:13 (805.) ●	+00:12 (875.) ●
Laufen	34.2 km	14:07:18	00:58:21	09:24 min/km	+12:55 (218.) ●	+14:18 (1189.) ●	+14:09 (1306.) ●
Laufen	41 km	15:17:43	01:10:25	10:21 min/km	+22:34 (248.) ●	+23:59 (1269.) ●	+23:46 (1390.) ●
Laufen	41.2 km	15:18:21	00:00:38	03:09 min/km	-00:03 (102.) ●	-00:13 (632.) ●	-00:13 (686.) ●
Laufen	41.2 km	15:18:21	05:19:51	07:45 min/km	+51:21 (212.) ●	+56:29 (1126.) ●	+55:17 (1226.) ●
Total	225.2 km	15:18:21	15:18:21	14.71 km/h	+02:58:19 (242.) ●	+03:04:10 (1246.) ●	+02:59:37 (1360.) ●

Ges	Sex	Ak	Name	#	AK
1347	1235	237	Bruno Rocha	1711	M45-49	PRT	01:47:41	07:47:36	05:10:16	15:11:20
1350	1238	238	Daniel Castan Cid	1823	M45-49	ESP	01:34:04	07:33:57	05:45:56	15:12:39
1352	1240	239	Pierre-Henry Miquel	1705	M45-49	FRA	01:47:50	07:06:06	05:26:32	15:13:57
1357	1244	240	Graham Jackson	1683	M45-49	GBR	01:33:54	07:09:22	06:14:04	15:15:41
1358	1245	241	José Miguel Oliveira	1589	M45-49	PRT	01:28:51	07:24:05	05:55:14	15:16:48
1360	1246	242	António Costa Lobo	1787	M45-49	PRT	01:39:39	07:56:33	05:19:51	15:18:21
1376	1258	243	Paul Scott	1652	M45-49	GBR	01:27:31	07:05:21	06:31:53	15:31:15
1384	1266	244	Petras Paulauskas	1863	M45-49	LTU	01:22:36	07:46:20	06:03:21	15:35:00
1391	1271	245	Daragh O'Sullivan	1862	M45-49	IRL	01:25:16	07:07:36	06:38:04	15:42:01
1395	1275	246	Luís Ferreira	1848	M45-49	PRT	01:25:02	08:10:15	05:41:13	15:47:52