Colman O Donnchadha -
Ironman Portugal - Cascais 2021

Quick facts

1398/1277/248Alle/Geschlecht/AK

M45-49Altersklasse

1800Startnummer

IRLNationalität


1:42:42	7:27:04	6:12:46	15:49:38

Vergleiche Colman O Donnchadha mit anderen Athleten!

1800 O Donnchadha

1848 Ferreira ×

1619 Linge ×

1612 Gil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:42:42	01:42:42	02:42 min/100m	+25:19 (240.) ●	+26:05 (1244.) ●	+25:44 (1360.) ●
Wechsel		01:58:22	00:15:40	-	+04:35 (218.) ●	+05:02 (1165.) ●	+04:58 (1272.) ●
Radfahren	31.4 km	03:29:43	01:31:21	20.62 km/h	+16:56 (242.) ●	+17:03 (1240.) ●	+16:26 (1347.) ●
Radfahren	46.3 km	04:04:28	00:34:45	25.73 km/h	+06:00 (245.) ●	+06:00 (1239.) ●	+05:44 (1341.) ●
Radfahren	50.5 km	04:14:05	00:09:37	26.2 km/h	+01:30 (242.) ●	+01:30 (1226.) ●	+01:26 (1328.) ●
Radfahren	60 km	04:33:56	00:19:51	28.72 km/h	+03:32 (241.) ●	+03:29 (1227.) ●	+03:21 (1328.) ●
Radfahren	78.7 km	05:18:33	00:44:37	25.15 km/h	+07:02 (229.) ●	+06:49 (1172.) ●	+06:33 (1270.) ●
Radfahren	100.6 km	06:06:30	00:47:57	27.4 km/h	+07:13 (222.) ●	+06:52 (1110.) ●	+06:29 (1196.) ●
Radfahren	123.8 km	07:11:17	01:04:47	21.49 km/h	+09:38 (221.) ●	+09:09 (1099.) ●	+08:40 (1182.) ●
Radfahren	127.9 km	07:21:34	00:10:17	23.92 km/h	+01:47 (237.) ●	+01:44 (1192.) ●	+01:40 (1292.) ●
Radfahren	137.5 km	07:42:38	00:21:04	27.34 km/h	+03:26 (238.) ●	+03:19 (1201.) ●	+03:12 (1301.) ●
Radfahren	156.1 km	08:24:32	00:41:54	26.63 km/h	+06:49 (231.) ●	+06:27 (1174.) ●	+06:14 (1271.) ●
Radfahren	178 km	09:18:17	00:53:45	24.45 km/h	+07:31 (225.) ●	+07:33 (1161.) ●	+07:16 (1258.) ●
Radfahren	180.2 km	09:25:26	00:07:09	18.46 km/h	+00:25 (229.) ●	+00:25 (1187.) ●	+00:19 (1287.) ●
Radfahren	180.2 km	09:25:26	07:27:04	24.18 km/h	+01:11:49 (237.) ●	+01:10:20 (1187.) ●	+01:07:20 (1281.) ●
Wechsel		09:36:52	00:11:26	-	+03:37 (234.) ●	+04:36 (1220.) ●	+04:40 (1341.) ●
Laufen	6.3 km	10:16:32	00:39:40	06:17 min/km	+03:38 (189.) ●	+04:05 (1013.) ●	+03:51 (1089.) ●
Laufen	13.2 km	11:03:34	00:47:02	06:48 min/km	+06:16 (204.) ●	+06:45 (1068.) ●	+06:31 (1162.) ●
Laufen	14 km	11:09:51	00:06:17	07:51 min/km	+00:55 (214.) ●	+00:59 (1115.) ●	+00:57 (1217.) ●
Laufen	20.3 km	12:05:29	00:55:38	08:49 min/km	+15:11 (236.) ●	+15:42 (1239.) ●	+15:32 (1358.) ●
Laufen	27.2 km	13:13:35	01:08:06	09:52 min/km	+22:06 (248.) ●	+23:00 (1276.) ●	+22:51 (1399.) ●
Laufen	28 km	13:22:51	00:09:16	11:34 min/km	+03:21 (248.) ●	+03:26 (1275.) ●	+03:25 (1394.) ●
Laufen	34.2 km	14:28:57	01:06:06	10:39 min/km	+20:40 (246.) ●	+22:03 (1269.) ●	+21:54 (1390.) ●
Laufen	41 km	15:48:26	01:19:29	11:41 min/km	+31:38 (249.) ●	+33:03 (1284.) ●	+32:50 (1406.) ●
Laufen	41.2 km	15:49:38	00:01:12	05:59 min/km	+00:31 (247.) ●	+00:21 (1273.) ●	+00:21 (1394.) ●
Laufen	41.2 km	15:49:38	06:12:46	09:02 min/km	+01:44:16 (243.) ●	+01:49:24 (1268.) ●	+01:48:12 (1390.) ●
Total	225.2 km	15:49:38	15:49:38	14.23 km/h	+03:29:36 (248.) ●	+03:35:27 (1277.) ●	+03:30:54 (1398.) ●

Ges	Sex	Ak	Name	#	AK
1376	1258	243	Paul Scott	1652	M45-49	GBR	01:27:31	07:05:21	06:31:53	15:31:15
1384	1266	244	Petras Paulauskas	1863	M45-49	LTU	01:22:36	07:46:20	06:03:21	15:35:00
1391	1271	245	Daragh O'Sullivan	1862	M45-49	IRL	01:25:16	07:07:36	06:38:04	15:42:01
1395	1275	246	Luís Ferreira	1848	M45-49	PRT	01:25:02	08:10:15	05:41:13	15:47:52
1396	1276	247	Jens Linge	1619	M45-49	DEU	01:42:09	07:51:57	05:48:59	15:47:56
1398	1277	248	Colman O Donnchadha	1800	M45-49	IRL	01:42:42	07:27:04	06:12:46	15:49:38
1400	1278	249	Pedro Telmo Gil	1612	M45-49	PRT	01:44:01	07:27:56	06:14:30	15:50:40