José Bonito -
Ironman Portugal - Cascais 2021

Quick facts

844/792/91Alle/Geschlecht/AK

M50-54Altersklasse

1880Startnummer

PRTNationalität


1:34:05	6:31:47	4:18:15	12:38:52

Vergleiche José Bonito mit anderen Athleten!

1880 Bonito

1881 Boyance' ×

2026 Bergo ×

2064 Pereira ×

2046 Penna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:05	01:34:05	02:28 min/100m	+15:10 (153.) ●	+17:28 (1180.) ●	+17:07 (1284.) ●
Wechsel		01:42:01	00:07:56	-	-03:44 (23.) ●	-02:42 (307.) ●	-02:46 (325.) ●
Radfahren	31.4 km	03:01:12	01:19:11	23.79 km/h	+03:00 (118.) ●	+04:53 (941.) ●	+04:16 (995.) ●
Radfahren	46.3 km	03:30:44	00:29:32	30.27 km/h	+00:06 (92.) ●	+00:47 (810.) ●	+00:31 (841.) ●
Radfahren	50.5 km	03:39:02	00:08:18	30.36 km/h	-00:01 (92.) ●	+00:11 (803.) ●	+00:07 (833.) ●
Radfahren	60 km	03:55:29	00:16:27	34.65 km/h	-00:18 (84.) ●	+00:05 (751.) ●	-00:03 (776.) ●
Radfahren	78.7 km	04:37:38	00:42:09	26.62 km/h	+03:02 (135.) ●	+04:21 (1056.) ●	+04:05 (1132.) ●
Radfahren	100.6 km	05:20:13	00:42:35	30.86 km/h	+00:27 (97.) ●	+01:30 (838.) ●	+01:07 (879.) ●
Radfahren	123.8 km	06:18:52	00:58:39	23.73 km/h	+01:06 (104.) ●	+03:01 (860.) ●	+02:32 (912.) ●
Radfahren	127.9 km	06:27:34	00:08:42	28.28 km/h	-00:06 (90.) ●	+00:09 (775.) ●	+00:05 (815.) ●
Radfahren	137.5 km	06:45:52	00:18:18	31.48 km/h	+00:10 (97.) ●	+00:33 (827.) ●	+00:26 (863.) ●
Radfahren	156.1 km	07:20:31	00:34:39	32.21 km/h	-01:21 (74.) ●	-00:48 (678.) ●	-01:01 (709.) ●
Radfahren	178 km	08:06:57	00:46:26	28.3 km/h	-00:50 (74.) ●	+00:14 (668.) ●	-00:03 (701.) ●
Radfahren	180.2 km	08:13:48	00:06:51	19.27 km/h	+00:09 (142.) ●	+00:07 (1128.) ●	+00:01 (1216.) ●
Radfahren	180.2 km	08:13:48	06:31:47	27.6 km/h	+05:24 (96.) ●	+15:03 (835.) ●	+12:03 (880.) ●
Wechsel		08:20:37	00:06:49	-	+00:16 (106.) ●	-00:01 (905.) ●	+00:03 (985.) ●
Laufen	6.3 km	08:57:20	00:36:43	05:49 min/km	-00:15 (96.) ●	+01:08 (825.) ●	+00:54 (881.) ●
Laufen	13.2 km	09:37:48	00:40:28	05:51 min/km	-01:07 (86.) ●	+00:11 (725.) ●	-00:03 (777.) ●
Laufen	14 km	09:43:03	00:05:15	06:33 min/km	-00:13 (84.) ●	-00:03 (729.) ●	-00:05 (777.) ●
Laufen	20.3 km	10:20:55	00:37:52	06:00 min/km	-03:07 (62.) ●	-02:04 (574.) ●	-02:14 (607.) ●
Laufen	27.2 km	11:02:43	00:41:48	06:03 min/km	-04:15 (56.) ●	-03:18 (520.) ●	-03:27 (550.) ●
Laufen	28 km	11:08:18	00:05:35	06:58 min/km	-00:25 (68.) ●	-00:15 (621.) ●	-00:16 (668.) ●
Laufen	34.2 km	11:50:10	00:41:52	06:45 min/km	-03:42 (59.) ●	-02:11 (600.) ●	-02:20 (643.) ●
Laufen	41 km	12:38:09	00:47:59	07:03 min/km	-00:18 (87.) ●	+01:33 (792.) ●	+01:20 (859.) ●
Laufen	41.2 km	12:38:52	00:00:43	03:34 min/km	-00:42 (113.) ●	-00:08 (951.) ●	-00:08 (1040.) ●
Laufen	41.2 km	12:38:52	04:18:15	06:16 min/km	-14:04 (70.) ●	-05:07 (650.) ●	-06:19 (697.) ●
Total	225.2 km	12:38:52	12:38:52	17.81 km/h	+03:02 (91.) ●	+24:41 (792.) ●	+20:08 (844.) ●

Ges	Sex	Ak	Name	#	AK
824	774	86	Pedro Lourenço	1928	M50-54	PRT	01:22:53	06:34:16	04:24:08	12:34:58
825	775	87	Oleg Klochok	1886	M50-54	UKR	01:27:04	06:20:17	04:22:12	12:35:00
828	778	88	Leandro Silva	1982	M50-54	BRA	01:20:00	06:26:09	04:31:46	12:35:31
830	779	89	Carlo Boyance'	1881	M50-54	ITA	01:19:18	06:25:54	04:32:11	12:35:55
838	787	90	Knut Bergo	2026	M50-54	NOR	01:36:50	06:35:50	04:03:10	12:37:11
844	792	91	José Bonito	1880	M50-54	PRT	01:34:05	06:31:47	04:18:15	12:38:52
845	793	92	Miguel Pereira	2064	M50-54	PRT	01:37:49	06:58:50	03:46:10	12:38:53
848	795	93	Ivano Penna	2046	M50-54	ITA	01:11:11	06:32:04	04:30:58	12:39:29
857	804	94	Marcos Aguilar Benito	2066	M50-54	ESP	01:24:57	06:56:28	04:05:41	12:40:51
862	808	95	Rui Carvalho	494	M50-54	PRT	01:32:29	06:37:46	04:12:55	12:42:31