Henrik Sällman -
Ironman Portugal - Cascais 2021

Quick facts

901/846/100Alle/Geschlecht/AK

M50-54Altersklasse

1883Startnummer

SWENationalität


1:23:49	6:35:20	4:35:05	12:51:58

Vergleiche Henrik Sällman mit anderen Athleten!

1883 Sällman

1965 Butler ×

1894 Simpson ×

2015 Creed ×

1930 Lundgren ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:49	01:23:49	02:12 min/100m	+04:54 (118.) ●	+07:12 (969.) ●	+06:51 (1044.) ●
Wechsel		01:34:27	00:10:38	-	-01:02 (82.) ●	±00:00 (753.) ●	-00:04 (815.) ●
Radfahren	31.4 km	02:50:41	01:16:14	24.71 km/h	+00:03 (88.) ●	+01:56 (796.) ●	+01:19 (828.) ●
Radfahren	46.3 km	03:20:45	00:30:04	29.73 km/h	+00:38 (108.) ●	+01:19 (901.) ●	+01:03 (939.) ●
Radfahren	50.5 km	03:29:17	00:08:32	29.53 km/h	+00:13 (106.) ●	+00:25 (909.) ●	+00:21 (955.) ●
Radfahren	60 km	03:46:15	00:16:58	33.6 km/h	+00:13 (108.) ●	+00:36 (884.) ●	+00:28 (919.) ●
Radfahren	78.7 km	04:26:15	00:40:00	28.05 km/h	+00:53 (104.) ●	+02:12 (911.) ●	+01:56 (968.) ●
Radfahren	100.6 km	05:08:07	00:41:52	31.39 km/h	-00:16 (90.) ●	+00:47 (788.) ●	+00:24 (825.) ●
Radfahren	123.8 km	06:06:07	00:58:00	24 km/h	+00:27 (97.) ●	+02:22 (825.) ●	+01:53 (873.) ●
Radfahren	127.9 km	06:15:26	00:09:19	26.4 km/h	+00:31 (122.) ●	+00:46 (989.) ●	+00:42 (1059.) ●
Radfahren	137.5 km	06:34:32	00:19:06	30.16 km/h	+00:58 (132.) ●	+01:21 (993.) ●	+01:14 (1061.) ●
Radfahren	156.1 km	07:14:29	00:39:57	27.93 km/h	+03:57 (149.) ●	+04:30 (1107.) ●	+04:17 (1198.) ●
Radfahren	178 km	08:03:16	00:48:47	26.94 km/h	+01:31 (109.) ●	+02:35 (884.) ●	+02:18 (939.) ●
Radfahren	180.2 km	08:09:47	00:06:31	20.26 km/h	-00:11 (126.) ●	-00:13 (1007.) ●	-00:19 (1075.) ●
Radfahren	180.2 km	08:09:47	06:35:20	27.35 km/h	+08:57 (109.) ●	+18:36 (873.) ●	+15:36 (922.) ●
Wechsel		08:16:53	00:07:06	-	+00:33 (115.) ●	+00:16 (952.) ●	+00:20 (1038.) ●
Laufen	6.3 km	08:52:52	00:35:59	05:42 min/km	-00:59 (90.) ●	+00:24 (755.) ●	+00:10 (803.) ●
Laufen	13.2 km	09:34:27	00:41:35	06:01 min/km	±00:00 (100.) ●	+01:18 (812.) ●	+01:04 (871.) ●
Laufen	14 km	09:40:06	00:05:39	07:03 min/km	+00:11 (111.) ●	+00:21 (907.) ●	+00:19 (978.) ●
Laufen	20.3 km	10:22:56	00:42:50	06:47 min/km	+01:51 (106.) ●	+02:54 (864.) ●	+02:44 (936.) ●
Laufen	27.2 km	11:11:02	00:48:06	06:58 min/km	+02:03 (103.) ●	+03:00 (845.) ●	+02:51 (920.) ●
Laufen	28 km	11:17:31	00:06:29	08:06 min/km	+00:29 (123.) ●	+00:39 (975.) ●	+00:38 (1060.) ●
Laufen	34.2 km	12:02:44	00:45:13	07:17 min/km	-00:21 (87.) ●	+01:10 (775.) ●	+01:01 (837.) ●
Laufen	41 km	12:51:05	00:48:21	07:06 min/km	+00:04 (92.) ●	+01:55 (817.) ●	+01:42 (885.) ●
Laufen	41.2 km	12:51:58	00:00:53	04:24 min/km	-00:32 (164.) ●	+00:02 (1210.) ●	+00:02 (1329.) ●
Laufen	41.2 km	12:51:58	04:35:05	06:40 min/km	+02:46 (96.) ●	+11:43 (812.) ●	+10:31 (878.) ●
Total	225.2 km	12:51:58	12:51:58	17.5 km/h	+16:08 (100.) ●	+37:47 (846.) ●	+33:14 (901.) ●

Ges	Sex	Ak	Name	#	AK
862	808	95	Rui Carvalho	494	M50-54	PRT	01:32:29	06:37:46	04:12:55	12:42:31
872	818	96	Durrin Hynes	346	M50-54	DNK	01:26:56	06:27:41	04:31:28	12:45:52
874	820	97	Rafael Amazares Guisado	2031	M50-54	ESP	01:15:56	07:03:42	04:11:27	12:46:46
887	833	98	Andy Butler	1965	M50-54	GBR	01:54:00	06:32:27	04:02:44	12:49:15
891	836	99	Gary Simpson	1894	M50-54	GBR	01:22:58	06:38:44	04:14:59	12:50:28
901	846	100	Henrik Sällman	1883	M50-54	SWE	01:23:49	06:35:20	04:35:05	12:51:58
907	851	101	Andrew Creed	2015	M50-54	GBR	01:16:20	06:33:51	04:46:06	12:53:15
909	853	102	Reine Lundgren	1930	M50-54	SWE	01:18:16	06:12:59	05:06:14	12:53:47
916	860	103	Luís Miguel Santos	2013	M50-54	PRT	01:19:46	06:18:40	05:04:24	12:55:06
922	866	104	Gonçalo Valente	2049	M50-54	PRT	01:13:01	06:15:38	05:06:15	12:57:55