Rainer Koschke -
Ironman Portugal - Cascais 2021

Quick facts

163/160/9Alle/Geschlecht/AK

M50-54Altersklasse

1888Startnummer

DEUNationalität


1:09:41	5:31:08	3:28:59	10:21:51

Vergleiche Rainer Koschke mit anderen Athleten!

1888 Koschke

1932 Launay ×

184 Gattamorta ×

1910 Hudson ×

2076 Vanacker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:41	01:09:41	01:50 min/100m	-09:14 (41.) ●	-06:56 (387.) ●	-07:17 (409.) ●
Wechsel		01:19:00	00:09:19	-	-02:21 (58.) ●	-01:19 (544.) ●	-01:23 (587.) ●
Radfahren	31.4 km	02:28:02	01:09:02	27.29 km/h	-07:09 (36.) ●	-05:16 (375.) ●	-05:53 (384.) ●
Radfahren	46.3 km	02:54:56	00:26:54	33.23 km/h	-02:32 (35.) ●	-01:51 (368.) ●	-02:07 (376.) ●
Radfahren	50.5 km	03:02:18	00:07:22	34.21 km/h	-00:57 (17.) ●	-00:45 (243.) ●	-00:49 (245.) ●
Radfahren	60 km	03:17:14	00:14:56	38.17 km/h	-01:49 (21.) ●	-01:26 (283.) ●	-01:34 (286.) ●
Radfahren	78.7 km	03:49:33	00:32:19	34.72 km/h	-06:48 (11.) ●	-05:29 (160.) ●	-05:45 (161.) ●
Radfahren	100.6 km	04:24:35	00:35:02	37.51 km/h	-07:06 (11.) ●	-06:03 (179.) ●	-06:26 (180.) ●
Radfahren	123.8 km	05:11:45	00:47:10	29.51 km/h	-10:23 (13.) ●	-08:28 (181.) ●	-08:57 (185.) ●
Radfahren	127.9 km	05:19:12	00:07:27	33.02 km/h	-01:21 (14.) ●	-01:06 (188.) ●	-01:10 (190.) ●
Radfahren	137.5 km	05:34:55	00:15:43	36.65 km/h	-02:25 (15.) ●	-02:02 (200.) ●	-02:09 (202.) ●
Radfahren	156.1 km	06:05:35	00:30:40	36.39 km/h	-05:20 (6.) ●	-04:47 (62.) ●	-05:00 (63.) ●
Radfahren	178 km	06:44:40	00:39:05	33.62 km/h	-08:11 (6.) ●	-07:07 (139.) ●	-07:24 (140.) ●
Radfahren	180.2 km	06:50:08	00:05:28	24.15 km/h	-01:14 (27.) ●	-01:16 (336.) ●	-01:22 (350.) ●
Radfahren	180.2 km	06:50:08	05:31:08	32.65 km/h	-55:15 (15.) ●	-45:36 (201.) ●	-48:36 (203.) ●
Wechsel		06:52:52	00:02:44	-	-03:49 (9.) ●	-04:06 (115.) ●	-04:02 (125.) ●
Laufen	6.3 km	07:23:35	00:30:43	04:52 min/km	-06:15 (17.) ●	-04:52 (246.) ●	-05:06 (252.) ●
Laufen	13.2 km	07:56:13	00:32:38	04:43 min/km	-08:57 (8.) ●	-07:39 (144.) ●	-07:53 (145.) ●
Laufen	14 km	08:00:37	00:04:24	05:29 min/km	-01:04 (11.) ●	-00:54 (198.) ●	-00:56 (202.) ●
Laufen	20.3 km	08:32:04	00:31:27	04:59 min/km	-09:32 (11.) ●	-08:29 (136.) ●	-08:39 (137.) ●
Laufen	27.2 km	09:06:06	00:34:02	04:55 min/km	-12:01 (8.) ●	-11:04 (112.) ●	-11:13 (115.) ●
Laufen	28 km	09:10:46	00:04:40	05:49 min/km	-01:20 (10.) ●	-01:10 (158.) ●	-01:11 (164.) ●
Laufen	34.2 km	09:43:56	00:33:10	05:20 min/km	-12:24 (8.) ●	-10:53 (123.) ●	-11:02 (126.) ●
Laufen	41 km	10:21:11	00:37:15	05:28 min/km	-11:02 (16.) ●	-09:11 (220.) ●	-09:24 (231.) ●
Laufen	41.2 km	10:21:51	00:00:40	03:19 min/km	-00:45 (76.) ●	-00:11 (755.) ●	-00:11 (819.) ●
Laufen	41.2 km	10:21:51	03:28:59	05:04 min/km	-01:03:20 (7.) ●	-54:23 (139.) ●	-55:35 (142.) ●
Total	225.2 km	10:21:51	10:21:51	21.73 km/h	-02:13:59 (9.) ●	-01:52:20 (160.) ●	-01:56:53 (163.) ●

Ges	Sex	Ak	Name	#	AK
40	40	1	Nick Rose	1892	M50-54	GBR	01:00:20	05:09:10	03:18:17	09:37:56
50	50	2	Kurt Lichtkoppler	1896	M50-54	AUT	01:04:31	05:20:33	03:06:09	09:41:49
91	90	3	Maxime Hamon	537	M50-54	FRA	00:54:06	05:35:41	03:23:07	10:01:22
105	104	4	Stuart Campbell	187	M50-54	GBR	01:15:42	05:29:20	03:11:09	10:05:52
108	106	5	Bernd Schnabel	1911	M50-54	DEU	01:07:17	05:10:40	03:36:30	10:06:45
121	119	6	Keith Garbutt	1987	M50-54	GBR	01:02:07	05:36:03	03:22:48	10:10:06
125	123	7	Stephane Launay	1932	M50-54	FRA	01:03:00	05:26:30	03:32:03	10:11:10
144	141	8	Alessandro Gattamorta	184	M50-54	ITA	01:14:28	05:29:43	03:23:19	10:17:58
163	160	9	Rainer Koschke	1888	M50-54	DEU	01:09:41	05:31:08	03:28:59	10:21:51
228	222	10	Richard Hudson	1910	M50-54	GBR	01:11:56	05:27:45	03:45:05	10:36:23