Constantin Wickinghoff -
Ironman Portugal - Cascais 2021

Quick facts

1314/1207/157Alle/Geschlecht/AK

M50-54Altersklasse

1895Startnummer

DEUNationalität


1:29:24	7:58:35	4:55:46	14:50:26

Vergleiche Constantin Wickinghoff mit anderen Athleten!

1895 Wickinghoff

1973 Gonçalves ×

1978 Varela ×

2069 Skippen ×

2061 Roios ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:24	01:29:24	02:21 min/100m	+10:29 (136.) ●	+12:47 (1108.) ●	+12:26 (1203.) ●
Wechsel		01:45:32	00:16:08	-	+04:28 (150.) ●	+05:30 (1181.) ●	+05:26 (1290.) ●
Radfahren	31.4 km	03:22:59	01:37:27	19.33 km/h	+21:16 (171.) ●	+23:09 (1275.) ●	+22:32 (1394.) ●
Radfahren	46.3 km	04:03:23	00:40:24	22.13 km/h	+10:58 (170.) ●	+11:39 (1279.) ●	+11:23 (1402.) ●
Radfahren	50.5 km	04:13:15	00:09:52	25.54 km/h	+01:33 (164.) ●	+01:45 (1247.) ●	+01:41 (1356.) ●
Radfahren	60 km	04:33:59	00:20:44	27.49 km/h	+03:59 (169.) ●	+04:22 (1256.) ●	+04:14 (1372.) ●
Radfahren	78.7 km	05:21:45	00:47:46	23.49 km/h	+08:39 (164.) ●	+09:58 (1248.) ●	+09:42 (1363.) ●
Radfahren	100.6 km	06:15:39	00:53:54	24.38 km/h	+11:46 (164.) ●	+12:49 (1244.) ●	+12:26 (1351.) ●
Radfahren	123.8 km	07:26:28	01:10:49	19.66 km/h	+13:16 (158.) ●	+15:11 (1215.) ●	+14:42 (1321.) ●
Radfahren	127.9 km	07:36:52	00:10:24	23.65 km/h	+01:36 (160.) ●	+01:51 (1203.) ●	+01:47 (1307.) ●
Radfahren	137.5 km	07:59:55	00:23:03	24.99 km/h	+04:55 (167.) ●	+05:18 (1262.) ●	+05:11 (1385.) ●
Radfahren	156.1 km	08:41:42	00:41:47	26.71 km/h	+05:47 (158.) ●	+06:20 (1169.) ●	+06:07 (1264.) ●
Radfahren	178 km	09:37:22	00:55:40	23.6 km/h	+08:24 (162.) ●	+09:28 (1212.) ●	+09:11 (1321.) ●
Radfahren	180.2 km	09:44:07	00:06:45	19.56 km/h	+00:03 (135.) ●	+00:01 (1095.) ●	-00:05 (1178.) ●
Radfahren	180.2 km	09:44:07	07:58:35	22.59 km/h	+01:32:12 (168.) ●	+01:41:51 (1264.) ●	+01:38:51 (1377.) ●
Wechsel		09:54:40	00:10:33	-	+04:00 (154.) ●	+03:43 (1193.) ●	+03:47 (1311.) ●
Laufen	6.3 km	10:31:51	00:37:11	05:54 min/km	+00:13 (103.) ●	+01:36 (861.) ●	+01:22 (919.) ●
Laufen	13.2 km	11:15:20	00:43:29	06:18 min/km	+01:54 (113.) ●	+03:12 (907.) ●	+02:58 (975.) ●
Laufen	14 km	11:21:17	00:05:57	07:26 min/km	+00:29 (129.) ●	+00:39 (1021.) ●	+00:37 (1106.) ●
Laufen	20.3 km	12:04:39	00:43:22	06:53 min/km	+02:23 (109.) ●	+03:26 (891.) ●	+03:16 (968.) ●
Laufen	27.2 km	12:53:16	00:48:37	07:02 min/km	+02:34 (110.) ●	+03:31 (870.) ●	+03:22 (945.) ●
Laufen	28 km	12:59:57	00:06:41	08:21 min/km	+00:41 (132.) ●	+00:51 (1027.) ●	+00:50 (1119.) ●
Laufen	34.2 km	13:52:19	00:52:22	08:26 min/km	+06:48 (136.) ●	+08:19 (1047.) ●	+08:10 (1141.) ●
Laufen	41 km	14:49:43	00:57:24	08:26 min/km	+09:07 (142.) ●	+10:58 (1109.) ●	+10:45 (1210.) ●
Laufen	41.2 km	14:50:26	00:00:43	03:34 min/km	-00:42 (114.) ●	-00:08 (952.) ●	-00:08 (1041.) ●
Laufen	41.2 km	14:50:26	04:55:46	07:10 min/km	+23:27 (126.) ●	+32:24 (972.) ●	+31:12 (1051.) ●
Total	225.2 km	14:50:26	14:50:26	15.17 km/h	+02:14:36 (157.) ●	+02:36:15 (1207.) ●	+02:31:42 (1314.) ●

Ges	Sex	Ak	Name	#	AK
1263	1165	152	Sean Purcell	2048	M50-54	GBR	01:21:51	07:12:19	05:18:12	14:26:35
1264	1166	153	David Lamy	2088	M50-54	FRA	01:39:44	07:29:54	04:51:45	14:26:58
1271	1171	154	Carlos Martins	1944	M50-54	PRT	01:33:47	07:42:46	04:56:09	14:31:29
1305	1199	155	João Gonçalves	1973	M50-54	PRT	01:48:42	07:42:35	04:39:34	14:46:45
1307	1200	156	Joaquim Varela	1978	M50-54	PRT	01:41:56	07:20:21	05:32:00	14:47:41
1314	1207	157	Constantin Wickinghoff	1895	M50-54	DEU	01:29:24	07:58:35	04:55:46	14:50:26
1316	1209	158	Andrew Skippen	2069	M50-54	PRT	01:39:11	07:06:17	05:43:39	14:51:15
1328	1219	159	Victor Roios	2061	M50-54	PRT	01:44:46	07:27:10	05:13:46	14:57:20
1332	1223	160	Mattia Annovi	1991	M50-54	ITA	01:13:59	08:03:00	05:24:08	15:01:32
1337	1227	161	Michael O'Flaherty	2063	M50-54	IRL	01:38:55	07:31:08	05:35:02	15:05:15