José Massuça -
Ironman Portugal - Cascais 2021

Quick facts

800/752/81Alle/Geschlecht/AK

M50-54Altersklasse

1909Startnummer

PRTNationalität


1:19:57	6:32:06	4:28:17	12:30:47

Vergleiche José Massuça mit anderen Athleten!

1909 Massuça

1908 Vagos ×

2043 Leão ×

1986 Woodward ×

1939 Lehmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:57	01:19:57	02:06 min/100m	+01:02 (101.) ●	+03:20 (847.) ●	+02:59 (906.) ●
Wechsel		01:27:54	00:07:57	-	-03:43 (25.) ●	-02:41 (312.) ●	-02:45 (330.) ●
Radfahren	31.4 km	02:43:36	01:15:42	24.89 km/h	-00:29 (83.) ●	+01:24 (772.) ●	+00:47 (803.) ●
Radfahren	46.3 km	03:31:38	00:48:02	18.61 km/h	+18:36 (171.) ●	+19:17 (1281.) ●	+19:01 (1404.) ●
Radfahren	50.5 km	03:39:49	00:08:11	30.79 km/h	-00:08 (80.) ●	+00:04 (740.) ●	±00:00 (767.) ●
Radfahren	60 km	03:55:57	00:16:08	35.33 km/h	-00:37 (63.) ●	-00:14 (635.) ●	-00:22 (655.) ●
Radfahren	78.7 km	04:32:27	00:36:30	30.74 km/h	-02:37 (65.) ●	-01:18 (594.) ●	-01:34 (616.) ●
Radfahren	100.6 km	05:11:38	00:39:11	33.53 km/h	-02:57 (58.) ●	-01:54 (550.) ●	-02:17 (569.) ●
Radfahren	123.8 km	06:08:29	00:56:51	24.49 km/h	-00:42 (84.) ●	+01:13 (763.) ●	+00:44 (800.) ●
Radfahren	127.9 km	06:17:01	00:08:32	28.83 km/h	-00:16 (75.) ●	-00:01 (692.) ●	-00:05 (723.) ●
Radfahren	137.5 km	06:34:01	00:17:00	33.88 km/h	-01:08 (56.) ●	-00:45 (527.) ●	-00:52 (547.) ●
Radfahren	156.1 km	07:07:50	00:33:49	33 km/h	-02:11 (57.) ●	-01:38 (570.) ●	-01:51 (593.) ●
Radfahren	178 km	07:53:52	00:46:02	28.54 km/h	-01:14 (69.) ●	-00:10 (634.) ●	-00:27 (662.) ●
Radfahren	180.2 km	08:00:00	00:06:08	21.52 km/h	-00:34 (96.) ●	-00:36 (783.) ●	-00:42 (827.) ●
Radfahren	180.2 km	08:00:00	06:32:06	27.57 km/h	+05:43 (99.) ●	+15:22 (839.) ●	+12:22 (884.) ●
Wechsel		08:02:30	00:02:30	-	-04:03 (4.) ●	-04:20 (78.) ●	-04:16 (85.) ●
Laufen	6.3 km	08:37:25	00:34:55	05:32 min/km	-02:03 (77.) ●	-00:40 (648.) ●	-00:54 (685.) ●
Laufen	13.2 km	09:28:51	00:51:26	07:27 min/km	+09:51 (155.) ●	+11:09 (1194.) ●	+10:55 (1307.) ●
Laufen	14 km	09:34:39	00:05:48	07:14 min/km	+00:20 (123.) ●	+00:30 (973.) ●	+00:28 (1052.) ●
Laufen	20.3 km	10:23:02	00:48:23	07:40 min/km	+07:24 (149.) ●	+08:27 (1109.) ●	+08:17 (1210.) ●
Laufen	27.2 km	11:19:06	00:56:04	08:07 min/km	+10:01 (153.) ●	+10:58 (1118.) ●	+10:49 (1223.) ●
Laufen	28 km	11:23:21	00:04:15	05:18 min/km	-01:45 (1.) ●	-01:35 (49.) ●	-01:36 (49.) ●
Laufen	34.2 km	11:55:46	00:32:25	05:13 min/km	-13:09 (6.) ●	-11:38 (88.) ●	-11:47 (89.) ●
Laufen	41 km	12:30:16	00:34:30	05:04 min/km	-13:47 (7.) ●	-11:56 (97.) ●	-12:09 (98.) ●
Laufen	41.2 km	12:30:47	00:00:31	02:34 min/km	-00:54 (6.) ●	-00:20 (160.) ●	-00:20 (163.) ●
Laufen	41.2 km	12:30:47	04:28:17	06:30 min/km	-04:02 (85.) ●	+04:55 (745.) ●	+03:43 (808.) ●
Total	225.2 km	12:30:47	12:30:47	18 km/h	-05:03 (81.) ●	+16:36 (752.) ●	+12:03 (800.) ●

Ges	Sex	Ak	Name	#	AK
771	726	76	Dominique Wieckowiak	2065	M50-54	FRA	01:23:29	05:57:17	04:51:27	12:24:28
776	730	77	Jason Knight	1985	M50-54	GBR	01:12:10	06:10:30	04:37:31	12:25:44
782	735	78	Benoît Hermans	506	M50-54	BEL	01:12:14	06:17:19	04:39:07	12:27:16
783	736	79	Adolfo Vagos	1908	M50-54	PRT	01:29:54	06:21:09	04:13:26	12:27:22
790	742	80	Miguel Leão	2043	M50-54	PRT	01:14:47	06:38:23	04:08:51	12:28:10
800	752	81	José Massuça	1909	M50-54	PRT	01:19:57	06:32:06	04:28:17	12:30:47
806	757	82	Mark Woodward	1986	M50-54	GBR	01:17:16	06:22:25	04:28:18	12:32:04
807	758	83	Frank Lehmann	1939	M50-54	DEU	01:11:16	06:12:55	04:48:28	12:32:21
819	770	84	Mário Luís Santos	1935	M50-54	PRT	01:08:34	06:02:49	05:08:38	12:34:05
822	773	85	Manuel José Dávalos Jaramillo	2056	M50-54	ESP	01:17:59	06:45:14	04:17:15	12:34:26