Rui Sousa -
Ironman Portugal - Cascais 2021

Quick facts

692/656/68Alle/Geschlecht/AK

M50-54Altersklasse

1918Startnummer

PRTNationalität


1:13:12	6:15:36	4:26:28	12:08:07

Vergleiche Rui Sousa mit anderen Athleten!

1918 Sousa

1920 Arona ×

1929 Nogueira Marques ×

495 Orsonneau ×

1996 Laukkanen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:12	01:13:12	01:55 min/100m	-05:43 (62.) ●	-03:25 (541.) ●	-03:46 (576.) ●
Wechsel		01:22:20	00:09:08	-	-02:32 (49.) ●	-01:30 (510.) ●	-01:34 (552.) ●
Radfahren	31.4 km	02:36:41	01:14:21	25.34 km/h	-01:50 (71.) ●	+00:03 (692.) ●	-00:34 (718.) ●
Radfahren	46.3 km	03:05:30	00:28:49	31.02 km/h	-00:37 (74.) ●	+00:04 (695.) ●	-00:12 (716.) ●
Radfahren	50.5 km	03:13:37	00:08:07	31.05 km/h	-00:12 (70.) ●	±00:00 (695.) ●	-00:04 (720.) ●
Radfahren	60 km	03:29:42	00:16:05	35.44 km/h	-00:40 (61.) ●	-00:17 (620.) ●	-00:25 (640.) ●
Radfahren	78.7 km	04:08:25	00:38:43	28.98 km/h	-00:24 (88.) ●	+00:55 (806.) ●	+00:39 (848.) ●
Radfahren	100.6 km	04:48:58	00:40:33	32.4 km/h	-01:35 (70.) ●	-00:32 (663.) ●	-00:55 (689.) ●
Radfahren	123.8 km	05:43:48	00:54:50	25.39 km/h	-02:43 (68.) ●	-00:48 (650.) ●	-01:17 (676.) ●
Radfahren	127.9 km	05:52:21	00:08:33	28.77 km/h	-00:15 (78.) ●	±00:00 (699.) ●	-00:04 (730.) ●
Radfahren	137.5 km	06:09:28	00:17:07	33.65 km/h	-01:01 (62.) ●	-00:38 (557.) ●	-00:45 (578.) ●
Radfahren	156.1 km	06:44:48	00:35:20	31.58 km/h	-00:40 (83.) ●	-00:07 (759.) ●	-00:20 (799.) ●
Radfahren	178 km	07:32:02	00:47:14	27.82 km/h	-00:02 (86.) ●	+01:02 (752.) ●	+00:45 (793.) ●
Radfahren	180.2 km	07:37:56	00:05:54	22.37 km/h	-00:48 (68.) ●	-00:50 (635.) ●	-00:56 (668.) ●
Radfahren	180.2 km	07:37:56	06:15:36	28.79 km/h	-10:47 (73.) ●	-01:08 (695.) ●	-04:08 (721.) ●
Wechsel		07:41:39	00:03:43	-	-02:50 (33.) ●	-03:07 (292.) ●	-03:03 (316.) ●
Laufen	6.3 km	08:15:10	00:33:31	05:19 min/km	-03:27 (53.) ●	-02:04 (509.) ●	-02:18 (535.) ●
Laufen	13.2 km	08:53:25	00:38:15	05:32 min/km	-03:20 (53.) ●	-02:02 (554.) ●	-02:16 (582.) ●
Laufen	14 km	08:58:29	00:05:04	06:19 min/km	-00:24 (64.) ●	-00:14 (609.) ●	-00:16 (641.) ●
Laufen	20.3 km	09:36:49	00:38:20	06:05 min/km	-02:39 (67.) ●	-01:36 (613.) ●	-01:46 (651.) ●
Laufen	27.2 km	10:22:26	00:45:37	06:36 min/km	-00:26 (85.) ●	+00:31 (726.) ●	+00:22 (788.) ●
Laufen	28 km	10:28:18	00:05:52	07:19 min/km	-00:08 (85.) ●	+00:02 (747.) ●	+00:01 (807.) ●
Laufen	34.2 km	11:15:19	00:47:01	07:34 min/km	+01:27 (101.) ●	+02:58 (853.) ●	+02:49 (921.) ●
Laufen	41 km	12:07:28	00:52:09	07:40 min/km	+03:52 (116.) ●	+05:43 (950.) ●	+05:30 (1030.) ●
Laufen	41.2 km	12:08:07	00:00:39	03:14 min/km	-00:46 (63.) ●	-00:12 (707.) ●	-00:12 (765.) ●
Laufen	41.2 km	12:08:07	04:26:28	06:28 min/km	-05:51 (81.) ●	+03:06 (727.) ●	+01:54 (789.) ●
Total	225.2 km	12:08:07	12:08:07	18.56 km/h	-27:43 (68.) ●	-06:04 (656.) ●	-10:37 (692.) ●

Ges	Sex	Ak	Name	#	AK
668	634	63	Stefan Lepinoy	504	M50-54	BEL	01:10:50	06:16:19	04:22:12	12:04:03
669	635	64	Paulo Da Cruz	1890	M50-54	DEU	01:23:18	06:07:10	04:21:46	12:04:15
672	638	65	Wiren Tobias	336	M50-54	SWE	01:20:46	06:11:34	04:15:59	12:04:28
675	641	66	Davide Arona	1920	M50-54	ITA	01:09:42	06:12:08	04:29:20	12:04:37
689	654	67	Paulo Jorge Nogueira Marques	1929	M50-54	PRT	01:23:39	06:35:13	03:46:47	12:07:44
692	656	68	Rui Sousa	1918	M50-54	PRT	01:13:12	06:15:36	04:26:28	12:08:07
699	663	69	Stephane Orsonneau	495	M50-54	FRA	01:20:15	05:55:58	04:37:13	12:09:01
706	670	70	Ville-Veikko Laukkanen	1996	M50-54	FIN	01:18:06	06:19:17	04:15:45	12:09:53
729	687	71	Anders Hellman	2078	M50-54	SWE	01:27:41	05:48:28	04:44:29	12:15:19
736	694	72	Andres Sanchez Benito	2084	M50-54	ESP	01:18:31	06:07:26	04:36:38	12:16:33