Sander Pluijm -
Ironman Portugal - Cascais 2021

Quick facts

1164/1081/139Alle/Geschlecht/AK

M50-54Altersklasse

1967Startnummer

NLDNationalität


1:20:25	6:57:50	5:08:42	13:57:38

Vergleiche Sander Pluijm mit anderen Athleten!

1967 Pluijm

2072 Rudge ×

2059 Tuijp ×

2075 Braat ×

2014 Prokop ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:25	01:20:25	02:06 min/100m	+01:30 (105.) ●	+03:48 (861.) ●	+03:27 (921.) ●
Wechsel		01:33:46	00:13:21	-	+01:41 (119.) ●	+02:43 (1037.) ●	+02:39 (1136.) ●
Radfahren	31.4 km	02:51:35	01:17:49	24.21 km/h	+01:38 (103.) ●	+03:31 (869.) ●	+02:54 (913.) ●
Radfahren	46.3 km	03:22:41	00:31:06	28.75 km/h	+01:40 (127.) ●	+02:21 (1017.) ●	+02:05 (1068.) ●
Radfahren	50.5 km	03:32:15	00:09:34	26.34 km/h	+01:15 (159.) ●	+01:27 (1217.) ●	+01:23 (1315.) ●
Radfahren	60 km	03:49:41	00:17:26	32.7 km/h	+00:41 (118.) ●	+01:04 (977.) ●	+00:56 (1029.) ●
Radfahren	78.7 km	04:31:25	00:41:44	26.88 km/h	+02:37 (130.) ●	+03:56 (1039.) ●	+03:40 (1113.) ●
Radfahren	100.6 km	05:21:04	00:49:39	26.47 km/h	+07:31 (151.) ●	+08:34 (1161.) ●	+08:11 (1256.) ●
Radfahren	123.8 km	06:26:00	01:04:56	21.44 km/h	+07:23 (143.) ●	+09:18 (1106.) ●	+08:49 (1191.) ●
Radfahren	127.9 km	06:35:46	00:09:46	25.19 km/h	+00:58 (145.) ●	+01:13 (1106.) ●	+01:09 (1195.) ●
Radfahren	137.5 km	06:53:44	00:17:58	32.06 km/h	-00:10 (87.) ●	+00:13 (756.) ●	+00:06 (788.) ●
Radfahren	156.1 km	07:36:20	00:42:36	26.2 km/h	+06:36 (160.) ●	+07:09 (1190.) ●	+06:56 (1293.) ●
Radfahren	178 km	08:22:54	00:46:34	28.22 km/h	-00:42 (78.) ●	+00:22 (683.) ●	+00:05 (717.) ●
Radfahren	180.2 km	08:31:36	00:08:42	15.17 km/h	+02:00 (168.) ●	+01:58 (1254.) ●	+01:52 (1374.) ●
Radfahren	180.2 km	08:31:36	06:57:50	25.88 km/h	+31:27 (133.) ●	+41:06 (1043.) ●	+38:06 (1117.) ●
Wechsel		08:48:56	00:17:20	-	+10:47 (170.) ●	+10:30 (1279.) ●	+10:34 (1402.) ●
Laufen	6.3 km	09:28:59	00:40:03	06:21 min/km	+03:05 (129.) ●	+04:28 (1035.) ●	+04:14 (1119.) ●
Laufen	13.2 km	10:16:36	00:47:37	06:54 min/km	+06:02 (143.) ●	+07:20 (1087.) ●	+07:06 (1183.) ●
Laufen	14 km	10:22:19	00:05:43	07:08 min/km	+00:15 (120.) ●	+00:25 (941.) ●	+00:23 (1016.) ●
Laufen	20.3 km	11:07:28	00:45:09	07:09 min/km	+04:10 (127.) ●	+05:13 (988.) ●	+05:03 (1078.) ●
Laufen	27.2 km	11:59:27	00:51:59	07:32 min/km	+05:56 (133.) ●	+06:53 (1010.) ●	+06:44 (1103.) ●
Laufen	28 km	12:05:53	00:06:26	08:02 min/km	+00:26 (119.) ●	+00:36 (962.) ●	+00:35 (1046.) ●
Laufen	34.2 km	12:58:18	00:52:25	08:27 min/km	+06:51 (137.) ●	+08:22 (1050.) ●	+08:13 (1145.) ●
Laufen	41 km	13:56:51	00:58:33	08:36 min/km	+10:16 (146.) ●	+12:07 (1135.) ●	+11:54 (1236.) ●
Laufen	41.2 km	13:57:38	00:00:47	03:54 min/km	-00:38 (146.) ●	-00:04 (1110.) ●	-00:04 (1221.) ●
Laufen	41.2 km	13:57:38	05:08:42	07:29 min/km	+36:23 (140.) ●	+45:20 (1060.) ●	+44:08 (1153.) ●
Total	225.2 km	13:57:38	13:57:38	16.13 km/h	+01:21:48 (139.) ●	+01:43:27 (1081.) ●	+01:38:54 (1164.) ●

Ges	Sex	Ak	Name	#	AK
1121	1043	134	Ayrat Karimov	2008	M50-54	RUS	01:05:46	06:58:36	05:19:30	13:45:56
1142	1061	135	José Gonçalves	532	M50-54	PRT	01:40:28	06:48:13	04:55:26	13:51:10
1147	1065	136	Pablo Jose Lopez de Felipe Ayuso	1977	M50-54	ESP	01:32:41	07:24:18	04:33:29	13:52:32
1148	1066	137	Richard Rudge	2072	M50-54	GBR	01:18:23	06:55:44	05:13:25	13:53:18
1153	1071	138	Johan Tuijp	2059	M50-54	NLD	01:36:13	07:08:16	04:42:20	13:55:00
1164	1081	139	Sander Pluijm	1967	M50-54	NLD	01:20:25	06:57:50	05:08:42	13:57:38
1168	1084	140	Erik Braat	2075	M50-54	NLD	01:16:03	07:27:33	04:56:38	13:58:12
1173	1088	141	Jan Prokop	2014	M50-54	CZE	01:14:46	07:03:21	05:26:28	14:00:30
1191	1102	142	Martin Hornfeldt	2083	M50-54	SWE	01:45:26	07:08:32	04:47:06	14:06:49
1192	1103	143	Eugene Stanfield	1936	M50-54	GBR	01:33:01	07:07:02	05:07:11	14:07:01