Luís Miguel Santos -
Ironman Portugal - Cascais 2021
Quick facts
916/860/103Alle/Geschlecht/AK
M50-54Altersklasse
2013Startnummer
PRTNationalität
1:19:46 | 6:18:40 | 5:04:24 | 12:55:06 |
Vergleiche Luís Miguel Santos mit anderen Athleten!
2013 Santos
2015 Creed ×
1930 Lundgren ×
2049 Valente ×
2024 Vaz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:19:46 | 01:19:46 | 02:05 min/100m | +00:51 (100.) ● | +03:09 (840.) ● | +02:48 (898.) ● |
Wechsel | 01:27:35 | 00:07:49 | - | -03:51 (22.) ● | -02:49 (291.) ● | -02:53 (307.) ● | |
Radfahren | 31.4 km | 02:41:56 | 01:14:21 | 25.34 km/h | -01:50 (72.) ● | +00:03 (693.) ● | -00:34 (719.) ● |
Radfahren | 46.3 km | 03:10:18 | 00:28:22 | 31.52 km/h | -01:04 (64.) ● | -00:23 (621.) ● | -00:39 (640.) ● |
Radfahren | 50.5 km | 03:18:15 | 00:07:57 | 31.7 km/h | -00:22 (60.) ● | -00:10 (595.) ● | -00:14 (614.) ● |
Radfahren | 60 km | 03:34:29 | 00:16:14 | 35.11 km/h | -00:31 (70.) ● | -00:08 (676.) ● | -00:16 (698.) ● |
Radfahren | 78.7 km | 04:12:26 | 00:37:57 | 29.57 km/h | -01:10 (82.) ● | +00:09 (741.) ● | -00:07 (773.) ● |
Radfahren | 100.6 km | 04:53:30 | 00:41:04 | 32 km/h | -01:04 (80.) ● | -00:01 (716.) ● | -00:24 (743.) ● |
Radfahren | 123.8 km | 05:49:43 | 00:56:13 | 24.76 km/h | -01:20 (81.) ● | +00:35 (725.) ● | +00:06 (760.) ● |
Radfahren | 127.9 km | 05:58:41 | 00:08:58 | 27.43 km/h | +00:10 (104.) ● | +00:25 (877.) ● | +00:21 (928.) ● |
Radfahren | 137.5 km | 06:16:32 | 00:17:51 | 32.27 km/h | -00:17 (82.) ● | +00:06 (732.) ● | -00:01 (763.) ● |
Radfahren | 156.1 km | 06:51:40 | 00:35:08 | 31.76 km/h | -00:52 (79.) ● | -00:19 (735.) ● | -00:32 (772.) ● |
Radfahren | 178 km | 07:40:03 | 00:48:23 | 27.16 km/h | +01:07 (106.) ● | +02:11 (859.) ● | +01:54 (910.) ● |
Radfahren | 180.2 km | 07:46:15 | 00:06:12 | 21.29 km/h | -00:30 (103.) ● | -00:32 (833.) ● | -00:38 (883.) ● |
Radfahren | 180.2 km | 07:46:15 | 06:18:40 | 28.55 km/h | -07:43 (78.) ● | +01:56 (723.) ● | -01:04 (752.) ● |
Wechsel | 07:50:42 | 00:04:27 | - | -02:06 (53.) ● | -02:23 (472.) ● | -02:19 (506.) ● | |
Laufen | 6.3 km | 08:38:41 | 00:47:59 | 07:36 min/km | +11:01 (164.) ● | +12:24 (1246.) ● | +12:10 (1362.) ● |
Laufen | 13.2 km | 09:30:18 | 00:51:37 | 07:28 min/km | +10:02 (158.) ● | +11:20 (1200.) ● | +11:06 (1313.) ● |
Laufen | 14 km | 09:35:49 | 00:05:31 | 06:53 min/km | +00:03 (103.) ● | +00:13 (854.) ● | +00:11 (923.) ● |
Laufen | 20.3 km | 10:21:17 | 00:45:28 | 07:13 min/km | +04:29 (130.) ● | +05:32 (1006.) ● | +05:22 (1098.) ● |
Laufen | 27.2 km | 11:10:11 | 00:48:54 | 07:05 min/km | +02:51 (113.) ● | +03:48 (877.) ● | +03:39 (952.) ● |
Laufen | 28 km | 11:16:01 | 00:05:50 | 07:17 min/km | -00:10 (83.) ● | ±00:00 (738.) ● | -00:01 (797.) ● |
Laufen | 34.2 km | 12:05:32 | 00:49:31 | 07:59 min/km | +03:57 (115.) ● | +05:28 (933.) ● | +05:19 (1012.) ● |
Laufen | 41 km | 12:54:25 | 00:48:53 | 07:11 min/km | +00:36 (97.) ● | +02:27 (837.) ● | +02:14 (906.) ● |
Laufen | 41.2 km | 12:55:06 | 00:00:41 | 03:24 min/km | -00:44 (95.) ● | -00:10 (834.) ● | -00:10 (908.) ● |
Laufen | 41.2 km | 12:55:06 | 05:04:24 | 07:23 min/km | +32:05 (134.) ● | +41:02 (1024.) ● | +39:50 (1112.) ● |
Total | 225.2 km | 12:55:06 | 12:55:06 | 17.43 km/h | +19:16 (103.) ● | +40:55 (860.) ● | +36:22 (916.) ● |