Marco Penna -
Ironman Portugal - Cascais 2021

Quick facts

939/881/107Alle/Geschlecht/AK

M50-54Altersklasse

2016Startnummer

ITANationalität


1:14:43	6:46:59	4:42:06	13:02:39

Vergleiche Marco Penna mit anderen Athleten!

2016 Penna

2024 Vaz ×

2004 Fish ×

505 Ivan ×

1903 Deo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:43	01:14:43	01:57 min/100m	-04:12 (70.) ●	-01:54 (625.) ●	-02:15 (666.) ●
Wechsel		01:28:27	00:13:44	-	+02:04 (124.) ●	+03:06 (1055.) ●	+03:02 (1155.) ●
Radfahren	31.4 km	02:50:57	01:22:30	22.84 km/h	+06:19 (134.) ●	+08:12 (1064.) ●	+07:35 (1134.) ●
Radfahren	46.3 km	03:20:37	00:29:40	30.13 km/h	+00:14 (96.) ●	+00:55 (839.) ●	+00:39 (871.) ●
Radfahren	50.5 km	03:29:26	00:08:49	28.58 km/h	+00:30 (131.) ●	+00:42 (1019.) ●	+00:38 (1083.) ●
Radfahren	60 km	03:46:02	00:16:36	34.34 km/h	-00:09 (90.) ●	+00:14 (794.) ●	+00:06 (824.) ●
Radfahren	78.7 km	04:27:33	00:41:31	27.03 km/h	+02:24 (129.) ●	+03:43 (1031.) ●	+03:27 (1102.) ●
Radfahren	100.6 km	05:11:28	00:43:55	29.92 km/h	+01:47 (114.) ●	+02:50 (924.) ●	+02:27 (982.) ●
Radfahren	123.8 km	06:15:12	01:03:44	21.84 km/h	+06:11 (135.) ●	+08:06 (1062.) ●	+07:37 (1141.) ●
Radfahren	127.9 km	06:24:11	00:08:59	27.38 km/h	+00:11 (107.) ●	+00:26 (884.) ●	+00:22 (937.) ●
Radfahren	137.5 km	06:42:37	00:18:26	31.25 km/h	+00:18 (106.) ●	+00:41 (867.) ●	+00:34 (906.) ●
Radfahren	156.1 km	07:20:12	00:37:35	29.69 km/h	+01:35 (123.) ●	+02:08 (965.) ●	+01:55 (1036.) ●
Radfahren	178 km	08:09:17	00:49:05	26.77 km/h	+01:49 (111.) ●	+02:53 (906.) ●	+02:36 (966.) ●
Radfahren	180.2 km	08:15:26	00:06:09	21.46 km/h	-00:33 (97.) ●	-00:35 (794.) ●	-00:41 (839.) ●
Radfahren	180.2 km	08:15:26	06:46:59	26.57 km/h	+20:36 (122.) ●	+30:15 (979.) ●	+27:15 (1042.) ●
Wechsel		08:20:33	00:05:07	-	-01:26 (71.) ●	-01:43 (608.) ●	-01:39 (654.) ●
Laufen	6.3 km	09:00:23	00:39:50	06:19 min/km	+02:52 (127.) ●	+04:15 (1024.) ●	+04:01 (1103.) ●
Laufen	13.2 km	09:44:55	00:44:32	06:27 min/km	+02:57 (121.) ●	+04:15 (956.) ●	+04:01 (1031.) ●
Laufen	14 km	09:50:27	00:05:32	06:54 min/km	+00:04 (105.) ●	+00:14 (865.) ●	+00:12 (934.) ●
Laufen	20.3 km	10:33:04	00:42:37	06:45 min/km	+01:38 (105.) ●	+02:41 (848.) ●	+02:31 (920.) ●
Laufen	27.2 km	11:23:29	00:50:25	07:18 min/km	+04:22 (126.) ●	+05:19 (957.) ●	+05:10 (1041.) ●
Laufen	28 km	11:29:39	00:06:10	07:42 min/km	+00:10 (100.) ●	+00:20 (854.) ●	+00:19 (926.) ●
Laufen	34.2 km	12:14:14	00:44:35	07:11 min/km	-00:59 (83.) ●	+00:32 (745.) ●	+00:23 (805.) ●
Laufen	41 km	13:02:02	00:47:48	07:01 min/km	-00:29 (86.) ●	+01:22 (784.) ●	+01:09 (851.) ●
Laufen	41.2 km	13:02:39	00:00:37	03:04 min/km	-00:48 (49.) ●	-00:14 (560.) ●	-00:14 (605.) ●
Laufen	41.2 km	13:02:39	04:42:06	06:50 min/km	+09:47 (105.) ●	+18:44 (866.) ●	+17:32 (937.) ●
Total	225.2 km	13:02:39	13:02:39	17.26 km/h	+26:49 (107.) ●	+48:28 (881.) ●	+43:55 (939.) ●

Ges	Sex	Ak	Name	#	AK
909	853	102	Reine Lundgren	1930	M50-54	SWE	01:18:16	06:12:59	05:06:14	12:53:47
916	860	103	Luís Miguel Santos	2013	M50-54	PRT	01:19:46	06:18:40	05:04:24	12:55:06
922	866	104	Gonçalo Valente	2049	M50-54	PRT	01:13:01	06:15:38	05:06:15	12:57:55
930	873	105	Bruno Vaz	2024	M50-54	PRT	01:07:26	06:27:17	04:52:44	13:00:36
933	876	106	Andrew Fish	2004	M50-54	GBR	01:31:07	06:35:03	04:30:52	13:01:19
939	881	107	Marco Penna	2016	M50-54	ITA	01:14:43	06:46:59	04:42:06	13:02:39
949	891	108	Jozsef Ivan	505	M50-54	HUN	01:17:16	06:34:52	04:50:34	13:04:03
952	894	109	Stephane Deo	1903	M50-54	FRA	01:24:15	06:40:36	04:35:58	13:04:13
955	897	110	Pavel Studený	2002	M50-54	CZE	01:10:44	06:22:32	05:12:40	13:05:17
959	900	111	Gary Waissman	1947	M50-54	GBR	01:18:06	06:38:08	04:45:20	13:06:13