Miguel Leão -
Ironman Portugal - Cascais 2021

Quick facts

790/742/80Alle/Geschlecht/AK

M50-54Altersklasse

2043Startnummer

PRTNationalität


1:14:47	6:38:23	4:08:51	12:28:10

Vergleiche Miguel Leão mit anderen Athleten!

2043 Leão

506 Hermans ×

1908 Vagos ×

1909 Massuça ×

1986 Woodward ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:47	01:14:47	01:58 min/100m	-04:08 (72.) ●	-01:50 (629.) ●	-02:11 (670.) ●
Wechsel		01:30:55	00:16:08	-	+04:28 (151.) ●	+05:30 (1182.) ●	+05:26 (1291.) ●
Radfahren	31.4 km	02:52:06	01:21:11	23.21 km/h	+05:00 (125.) ●	+06:53 (1002.) ●	+06:16 (1062.) ●
Radfahren	46.3 km	03:22:09	00:30:03	29.75 km/h	+00:37 (107.) ●	+01:18 (899.) ●	+01:02 (937.) ●
Radfahren	50.5 km	03:30:53	00:08:44	28.85 km/h	+00:25 (125.) ●	+00:37 (992.) ●	+00:33 (1053.) ●
Radfahren	60 km	03:47:45	00:16:52	33.79 km/h	+00:07 (103.) ●	+00:30 (853.) ●	+00:22 (885.) ●
Radfahren	78.7 km	04:27:35	00:39:50	28.17 km/h	+00:43 (101.) ●	+02:02 (899.) ●	+01:46 (954.) ●
Radfahren	100.6 km	05:11:15	00:43:40	30.09 km/h	+01:32 (113.) ●	+02:35 (909.) ●	+02:12 (963.) ●
Radfahren	123.8 km	06:10:16	00:59:01	23.59 km/h	+01:28 (105.) ●	+03:23 (872.) ●	+02:54 (927.) ●
Radfahren	127.9 km	06:18:54	00:08:38	28.49 km/h	-00:10 (86.) ●	+00:05 (746.) ●	+00:01 (779.) ●
Radfahren	137.5 km	06:37:12	00:18:18	31.48 km/h	+00:10 (100.) ●	+00:33 (830.) ●	+00:26 (866.) ●
Radfahren	156.1 km	07:13:02	00:35:50	31.14 km/h	-00:10 (99.) ●	+00:23 (817.) ●	+00:10 (864.) ●
Radfahren	178 km	08:03:03	00:50:01	26.27 km/h	+02:45 (127.) ●	+03:49 (976.) ●	+03:32 (1047.) ●
Radfahren	180.2 km	08:09:18	00:06:15	21.12 km/h	-00:27 (106.) ●	-00:29 (859.) ●	-00:35 (913.) ●
Radfahren	180.2 km	08:09:18	06:38:23	27.14 km/h	+12:00 (114.) ●	+21:39 (910.) ●	+18:39 (961.) ●
Wechsel		08:19:19	00:10:01	-	+03:28 (147.) ●	+03:11 (1169.) ●	+03:15 (1283.) ●
Laufen	6.3 km	08:52:32	00:33:13	05:16 min/km	-03:45 (45.) ●	-02:22 (479.) ●	-02:36 (503.) ●
Laufen	13.2 km	09:29:54	00:37:22	05:24 min/km	-04:13 (44.) ●	-02:55 (491.) ●	-03:09 (515.) ●
Laufen	14 km	09:34:43	00:04:49	06:01 min/km	-00:39 (43.) ●	-00:29 (455.) ●	-00:31 (472.) ●
Laufen	20.3 km	10:11:52	00:37:09	05:53 min/km	-03:50 (55.) ●	-02:47 (513.) ●	-02:57 (540.) ●
Laufen	27.2 km	10:52:59	00:41:07	05:57 min/km	-04:56 (50.) ●	-03:59 (477.) ●	-04:08 (504.) ●
Laufen	28 km	10:58:43	00:05:44	07:09 min/km	-00:16 (78.) ●	-00:06 (704.) ●	-00:07 (756.) ●
Laufen	34.2 km	11:44:56	00:46:13	07:27 min/km	+00:39 (94.) ●	+02:10 (822.) ●	+02:01 (886.) ●
Laufen	41 km	12:27:40	00:42:44	06:17 min/km	-05:33 (52.) ●	-03:42 (538.) ●	-03:55 (572.) ●
Laufen	41.2 km	12:28:10	00:00:30	02:29 min/km	-00:55 (5.) ●	-00:21 (118.) ●	-00:21 (120.) ●
Laufen	41.2 km	12:28:10	04:08:51	06:02 min/km	-23:28 (56.) ●	-14:31 (545.) ●	-15:43 (576.) ●
Total	225.2 km	12:28:10	12:28:10	18.06 km/h	-07:40 (80.) ●	+13:59 (742.) ●	+09:26 (790.) ●

Ges	Sex	Ak	Name	#	AK
768	723	75	Darius Biržietis	2042	M50-54	LTU	01:14:07	06:28:30	04:26:31	12:24:13
771	726	76	Dominique Wieckowiak	2065	M50-54	FRA	01:23:29	05:57:17	04:51:27	12:24:28
776	730	77	Jason Knight	1985	M50-54	GBR	01:12:10	06:10:30	04:37:31	12:25:44
782	735	78	Benoît Hermans	506	M50-54	BEL	01:12:14	06:17:19	04:39:07	12:27:16
783	736	79	Adolfo Vagos	1908	M50-54	PRT	01:29:54	06:21:09	04:13:26	12:27:22
790	742	80	Miguel Leão	2043	M50-54	PRT	01:14:47	06:38:23	04:08:51	12:28:10
800	752	81	José Massuça	1909	M50-54	PRT	01:19:57	06:32:06	04:28:17	12:30:47
806	757	82	Mark Woodward	1986	M50-54	GBR	01:17:16	06:22:25	04:28:18	12:32:04
807	758	83	Frank Lehmann	1939	M50-54	DEU	01:11:16	06:12:55	04:48:28	12:32:21
819	770	84	Mário Luís Santos	1935	M50-54	PRT	01:08:34	06:02:49	05:08:38	12:34:05