Ciara Cairns -
Ironman Portugal - Cascais 2021

Quick facts

847/53/8Alle/Geschlecht/AK

F40-44Altersklasse

216Startnummer

IRLNationalität


1:21:12	6:38:51	4:23:20	12:39:25

Vergleiche Ciara Cairns mit anderen Athleten!

216 Cairns

621 Lázaro López ×

617 Geelen ×

624 Klemming ×

372 Ravelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:12	01:21:12	02:08 min/100m	-04:26 (5.) ●	+00:37 (66.) ●	+04:14 (958.) ●
Wechsel		01:30:15	00:09:03	-	-00:38 (9.) ●	-02:26 (39.) ●	-01:39 (531.) ●
Radfahren	31.4 km	02:48:50	01:18:35	23.97 km/h	-02:00 (7.) ●	-02:50 (50.) ●	+03:40 (958.) ●
Radfahren	46.3 km	03:19:59	00:31:09	28.7 km/h	-00:12 (9.) ●	-00:37 (53.) ●	+02:08 (1074.) ●
Radfahren	50.5 km	03:28:30	00:08:31	29.59 km/h	-00:15 (5.) ●	-00:19 (43.) ●	+00:20 (940.) ●
Radfahren	60 km	03:46:36	00:18:06	31.49 km/h	+00:22 (10.) ●	+00:11 (69.) ●	+01:36 (1154.) ●
Radfahren	78.7 km	04:26:54	00:40:18	27.84 km/h	-00:19 (8.) ●	-00:35 (62.) ●	+02:14 (1005.) ●
Radfahren	100.6 km	05:10:02	00:43:08	30.46 km/h	-01:50 (7.) ●	-02:22 (48.) ●	+01:40 (929.) ●
Radfahren	123.8 km	06:10:42	01:00:40	22.95 km/h	+00:25 (9.) ●	-00:28 (61.) ●	+04:33 (1005.) ●
Radfahren	127.9 km	06:19:23	00:08:41	28.33 km/h	-00:30 (5.) ●	-00:36 (39.) ●	+00:04 (803.) ●
Radfahren	137.5 km	06:38:21	00:18:58	30.37 km/h	-00:05 (7.) ●	-00:11 (62.) ●	+01:06 (1031.) ●
Radfahren	156.1 km	07:14:59	00:36:38	30.46 km/h	-02:44 (9.) ●	-01:23 (63.) ●	+00:58 (945.) ●
Radfahren	178 km	08:02:50	00:47:51	27.46 km/h	-01:24 (7.) ●	-01:38 (48.) ●	+01:22 (844.) ●
Radfahren	180.2 km	08:09:06	00:06:16	21.06 km/h	-00:30 (6.) ●	-01:42 (55.) ●	-00:34 (914.) ●
Radfahren	180.2 km	08:09:06	06:38:51	27.11 km/h	-09:02 (7.) ●	-12:30 (52.) ●	+19:07 (969.) ●
Wechsel		08:16:05	00:06:59	-	+02:11 (15.) ●	+00:51 (83.) ●	+00:13 (1008.) ●
Laufen	6.3 km	08:51:04	00:34:59	05:33 min/km	-02:01 (6.) ●	-03:07 (38.) ●	-00:50 (688.) ●
Laufen	13.2 km	09:31:27	00:40:23	05:51 min/km	-01:23 (8.) ●	-02:32 (50.) ●	-00:08 (764.) ●
Laufen	14 km	09:36:51	00:05:24	06:44 min/km	-00:01 (10.) ●	-00:12 (59.) ●	+00:04 (850.) ●
Laufen	20.3 km	10:15:41	00:38:50	06:09 min/km	-01:08 (8.) ●	-03:07 (41.) ●	-01:16 (684.) ●
Laufen	27.2 km	10:59:35	00:43:54	06:21 min/km	-00:12 (10.) ●	-03:01 (53.) ●	-01:21 (695.) ●
Laufen	28 km	11:05:26	00:05:51	07:18 min/km	+00:07 (12.) ●	-00:15 (60.) ●	±00:00 (800.) ●
Laufen	34.2 km	11:53:34	00:48:08	07:45 min/km	+04:19 (13.) ●	+02:14 (74.) ●	+03:56 (970.) ●
Laufen	41 km	12:38:50	00:45:16	06:39 min/km	-01:27 (8.) ●	-03:34 (50.) ●	-01:23 (707.) ●
Laufen	41.2 km	12:39:25	00:00:35	02:54 min/km	-00:03 (3.) ●	-00:06 (18.) ●	-00:16 (351.) ●
Laufen	41.2 km	12:39:25	04:23:20	06:23 min/km	-01:49 (9.) ●	-13:40 (54.) ●	-01:14 (752.) ●
Total	225.2 km	12:39:25	12:39:25	17.79 km/h	-13:44 (8.) ●	-27:08 (53.) ●	+20:41 (847.) ●

Ges	Sex	Ak	Name	#	AK
391	13	1	Virginie Perrin	119	F40-44	FRA	01:10:53	06:06:15	03:43:05	11:09:16
445	16	2	Laura Fairhurst	620	F40-44	GBR	01:05:16	05:54:56	04:06:53	11:19:22
518	22	3	Kimberley Barfoot-Brace	213	F40-44	GBR	01:16:03	05:55:40	04:12:42	11:35:07
667	34	4	Maria Jesus Sierra Barroso	211	F40-44	ESP	01:23:39	06:37:33	03:51:21	12:03:50
715	38	5	Valérie Marqueton	212	F40-44	FRA	01:26:38	06:33:09	04:00:18	12:12:17
722	39	6	Patricia Lázaro López	621	F40-44	ESP	01:25:37	06:39:11	03:53:18	12:13:45
727	42	7	Heidi Geelen	617	F40-44	BEL	01:17:55	06:20:10	04:26:14	12:15:08
847	53	8	Ciara Cairns	216	F40-44	IRL	01:21:12	06:38:51	04:23:20	12:39:25
925	57	9	Liselotte Klemming	624	F40-44	SWE	01:41:38	06:39:13	04:20:03	12:58:15
956	59	10	Laura Ravelli	372	F40-44	ITA	01:24:29	06:51:00	04:38:06	13:05:23