Paul Bierman -
Ironman Portugal - Cascais 2021

Quick facts

1274/1174/11Alle/Geschlecht/AK

M60-64Altersklasse

2203Startnummer

NLDNationalität


1:47:52	7:07:52	5:16:36	14:33:28

Vergleiche Paul Bierman mit anderen Athleten!

2203 Bierman

2214 Hagenstein ×

521 Møller ×

2198 Martinelli ×

2222 Reis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:47:52	01:47:52	02:50 min/100m	+23:57 (15.) ●	+31:15 (1264.) ●	+30:54 (1383.) ●
Wechsel		02:00:56	00:13:04	-	+01:22 (12.) ●	+02:26 (1007.) ●	+02:22 (1103.) ●
Radfahren	31.4 km	03:26:47	01:25:51	21.95 km/h	+04:02 (12.) ●	+11:33 (1175.) ●	+10:56 (1264.) ●
Radfahren	46.3 km	03:59:57	00:33:10	26.95 km/h	+01:40 (13.) ●	+04:25 (1196.) ●	+04:09 (1284.) ●
Radfahren	50.5 km	04:09:22	00:09:25	26.76 km/h	+00:42 (14.) ●	+01:18 (1202.) ●	+01:14 (1293.) ●
Radfahren	60 km	04:28:25	00:19:03	29.92 km/h	+01:30 (14.) ●	+02:41 (1178.) ●	+02:33 (1272.) ●
Radfahren	78.7 km	05:10:40	00:42:15	26.56 km/h	+02:16 (13.) ●	+04:27 (1061.) ●	+04:11 (1139.) ●
Radfahren	100.6 km	06:00:03	00:49:23	26.61 km/h	+03:49 (13.) ●	+08:18 (1152.) ●	+07:55 (1245.) ●
Radfahren	123.8 km	07:02:34	01:02:31	22.27 km/h	+00:01 (10.) ●	+06:53 (1015.) ●	+06:24 (1084.) ●
Radfahren	127.9 km	07:12:06	00:09:32	25.8 km/h	+00:09 (10.) ●	+00:59 (1051.) ●	+00:55 (1132.) ●
Radfahren	137.5 km	07:31:30	00:19:24	29.69 km/h	+00:42 (12.) ●	+01:39 (1042.) ●	+01:32 (1113.) ●
Radfahren	156.1 km	08:10:10	00:38:40	28.86 km/h	+00:49 (11.) ●	+03:13 (1036.) ●	+03:00 (1119.) ●
Radfahren	178 km	09:02:19	00:52:09	25.2 km/h	+02:19 (13.) ●	+05:57 (1106.) ●	+05:40 (1196.) ●
Radfahren	180.2 km	09:08:48	00:06:29	20.36 km/h	+00:03 (9.) ●	-00:15 (993.) ●	-00:21 (1058.) ●
Radfahren	180.2 km	09:08:48	07:07:52	25.27 km/h	+18:02 (12.) ●	+51:08 (1113.) ●	+48:08 (1197.) ●
Wechsel		09:16:52	00:08:04	-	+00:35 (11.) ●	+01:14 (1050.) ●	+01:18 (1146.) ●
Laufen	6.3 km	09:56:49	00:39:57	06:20 min/km	-01:16 (7.) ●	+04:22 (1030.) ●	+04:08 (1111.) ●
Laufen	13.2 km	10:44:40	00:47:51	06:56 min/km	+01:12 (10.) ●	+07:34 (1096.) ●	+07:20 (1194.) ●
Laufen	14 km	10:51:08	00:06:28	08:04 min/km	+00:15 (11.) ●	+01:10 (1151.) ●	+01:08 (1257.) ●
Laufen	20.3 km	11:38:34	00:47:26	07:31 min/km	+01:18 (10.) ●	+07:30 (1079.) ●	+07:20 (1179.) ●
Laufen	27.2 km	12:36:04	00:57:30	08:20 min/km	+06:04 (11.) ●	+12:24 (1155.) ●	+12:15 (1267.) ●
Laufen	28 km	12:43:22	00:07:18	09:07 min/km	+00:30 (11.) ●	+01:28 (1153.) ●	+01:27 (1269.) ●
Laufen	34.2 km	13:36:58	00:53:36	08:38 min/km	+03:25 (10.) ●	+09:33 (1083.) ●	+09:24 (1189.) ●
Laufen	41 km	14:32:44	00:55:46	08:12 min/km	+02:53 (11.) ●	+09:20 (1064.) ●	+09:07 (1158.) ●
Laufen	41.2 km	14:33:28	00:00:44	03:39 min/km	+00:01 (10.) ●	-00:07 (1006.) ●	-00:07 (1102.) ●
Laufen	41.2 km	14:33:28	05:16:36	07:41 min/km	+14:22 (10.) ●	+53:14 (1105.) ●	+52:02 (1205.) ●
Total	225.2 km	14:33:28	14:33:28	15.47 km/h	+58:18 (11.) ●	+02:19:17 (1174.) ●	+02:14:44 (1274.) ●

Ges	Sex	Ak	Name	#	AK
987	927	6	William Connelly	365	M60-64	ESP	01:22:23	06:41:50	04:51:36	13:10:55
1041	973	7	Bernhard Sifferlinger	364	M60-64	AUT	00:56:26	06:45:58	05:17:02	13:22:26
1051	983	8	Richard Miller	366	M60-64	GBR	01:18:21	07:13:12	04:33:17	13:25:23
1134	1053	9	Jim Hagenstein	2214	M60-64	NLD	01:27:05	06:33:23	05:33:30	13:49:35
1227	1135	10	Lars Møller	521	M60-64	DNK	01:22:44	06:37:11	05:56:18	14:16:20
1274	1174	11	Paul Bierman	2203	M60-64	NLD	01:47:52	07:07:52	05:16:36	14:33:28
1275	1175	12	Fulvio Martinelli	2198	M60-64	ITA	01:22:51	06:58:06	05:49:11	14:34:10
1310	1203	13	Luís Reis	2222	M60-64	PRT	01:59:53	07:40:23	04:42:31	14:50:01
1320	1212	14	Rui Pedras	2215	M60-64	PRT	01:49:05	07:51:08	04:51:01	14:52:42
1353	1241	15	Kent Forsey	2206	M60-64	USA	01:42:23	07:30:33	05:35:13	15:14:49