Jorge Simão -
Ironman Portugal - Cascais 2021
Quick facts
941/883/5Alle/Geschlecht/AK
M60-64Altersklasse
2219Startnummer
PRTNationalität
| 1:27:01 | 6:54:29 | 4:24:32 | 13:02:48 |
Vergleiche Jorge Simão mit anderen Athleten!
2219 Simão
2210 Tavares Da Silva ×
363 Drapella ×
365 Connelly ×
364 Sifferlinger ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:27:01 | 01:27:01 | 02:17 min/100m | +03:06 (12.) ● | +10:24 (1058.) ● | +10:03 (1148.) ● |
| Wechsel | 01:38:40 | 00:11:39 | - | -00:03 (9.) ● | +01:01 (869.) ● | +00:57 (950.) ● | |
| Radfahren | 31.4 km | 02:57:21 | 01:18:41 | 23.94 km/h | -03:08 (5.) ● | +04:23 (913.) ● | +03:46 (963.) ● |
| Radfahren | 46.3 km | 03:27:45 | 00:30:24 | 29.41 km/h | -01:06 (6.) ● | +01:39 (949.) ● | +01:23 (990.) ● |
| Radfahren | 50.5 km | 03:36:22 | 00:08:37 | 29.25 km/h | -00:06 (8.) ● | +00:30 (946.) ● | +00:26 (998.) ● |
| Radfahren | 60 km | 03:53:08 | 00:16:46 | 34 km/h | -00:47 (6.) ● | +00:24 (835.) ● | +00:16 (866.) ● |
| Radfahren | 78.7 km | 04:32:46 | 00:39:38 | 28.31 km/h | -00:21 (10.) ● | +01:50 (882.) ● | +01:34 (936.) ● |
| Radfahren | 100.6 km | 05:18:02 | 00:45:16 | 29.03 km/h | -00:18 (11.) ● | +04:11 (996.) ● | +03:48 (1064.) ● |
| Radfahren | 123.8 km | 06:22:57 | 01:04:55 | 21.44 km/h | +02:25 (13.) ● | +09:17 (1105.) ● | +08:48 (1190.) ● |
| Radfahren | 127.9 km | 06:32:33 | 00:09:36 | 25.63 km/h | +00:13 (12.) ● | +01:03 (1067.) ● | +00:59 (1152.) ● |
| Radfahren | 137.5 km | 06:51:50 | 00:19:17 | 29.87 km/h | +00:35 (10.) ● | +01:32 (1028.) ● | +01:25 (1097.) ● |
| Radfahren | 156.1 km | 07:31:41 | 00:39:51 | 28.01 km/h | +02:00 (12.) ● | +04:24 (1104.) ● | +04:11 (1194.) ● |
| Radfahren | 178 km | 08:26:43 | 00:55:02 | 23.88 km/h | +05:12 (15.) ● | +08:50 (1194.) ● | +08:33 (1296.) ● |
| Radfahren | 180.2 km | 08:33:09 | 00:06:26 | 20.52 km/h | ±00:00 (6.) ● | -00:18 (955.) ● | -00:24 (1017.) ● |
| Radfahren | 180.2 km | 08:33:09 | 06:54:29 | 26.09 km/h | +04:39 (10.) ● | +37:45 (1024.) ● | +34:45 (1096.) ● |
| Wechsel | 08:38:16 | 00:05:07 | - | -02:22 (6.) ● | -01:43 (609.) ● | -01:39 (655.) ● | |
| Laufen | 6.3 km | 09:16:24 | 00:38:08 | 06:03 min/km | -03:05 (5.) ● | +02:33 (930.) ● | +02:19 (998.) ● |
| Laufen | 13.2 km | 09:57:37 | 00:41:13 | 05:58 min/km | -05:26 (4.) ● | +00:56 (779.) ● | +00:42 (837.) ● |
| Laufen | 14 km | 10:02:59 | 00:05:22 | 06:42 min/km | -00:51 (4.) ● | +00:04 (781.) ● | +00:02 (837.) ● |
| Laufen | 20.3 km | 10:46:47 | 00:43:48 | 06:57 min/km | -02:20 (8.) ● | +03:52 (920.) ● | +03:42 (999.) ● |
| Laufen | 27.2 km | 11:29:19 | 00:42:32 | 06:09 min/km | -08:54 (4.) ● | -02:34 (561.) ● | -02:43 (597.) ● |
| Laufen | 28 km | 11:34:57 | 00:05:38 | 07:02 min/km | -01:10 (4.) ● | -00:12 (645.) ● | -00:13 (694.) ● |
| Laufen | 34.2 km | 12:16:18 | 00:41:21 | 06:40 min/km | -08:50 (4.) ● | -02:42 (569.) ● | -02:51 (610.) ● |
| Laufen | 41 km | 13:02:05 | 00:45:47 | 06:43 min/km | -07:06 (5.) ● | -00:39 (683.) ● | -00:52 (738.) ● |
| Laufen | 41.2 km | 13:02:48 | 00:00:43 | 03:34 min/km | ±00:00 (8.) ● | -00:08 (968.) ● | -00:08 (1057.) ● |
| Laufen | 41.2 km | 13:02:48 | 04:24:32 | 06:25 min/km | -37:42 (4.) ● | +01:10 (709.) ● | -00:02 (765.) ● |
| Total | 225.2 km | 13:02:48 | 13:02:48 | 17.26 km/h | -32:22 (5.) ● | +48:37 (883.) ● | +44:04 (941.) ● |
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