Simone Boehm -
Ironman Portugal - Cascais 2021

Quick facts

476/20/3Alle/Geschlecht/AK

F45-49Altersklasse

222Startnummer

DEUNationalität


1:12:11	6:15:30	3:46:49	11:26:07

Vergleiche Simone Boehm mit anderen Athleten!

222 Boehm

122 Zschorlich ×

123 Ait Kabboura ×

640 Guerra ×

220 de Wit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:11	01:12:11	01:53 min/100m	-10:37 (8.) ●	-08:24 (33.) ●	-04:47 (527.) ●
Wechsel		01:20:38	00:08:27	-	-04:20 (3.) ●	-03:02 (24.) ●	-02:15 (417.) ●
Radfahren	31.4 km	02:36:35	01:15:57	24.81 km/h	-08:21 (5.) ●	-05:28 (32.) ●	+01:02 (817.) ●
Radfahren	46.3 km	03:05:27	00:28:52	30.97 km/h	-03:59 (3.) ●	-02:54 (22.) ●	-00:09 (722.) ●
Radfahren	50.5 km	03:13:47	00:08:20	30.24 km/h	-00:48 (4.) ●	-00:30 (32.) ●	+00:09 (839.) ●
Radfahren	60 km	03:30:10	00:16:23	34.79 km/h	-02:09 (3.) ●	-01:32 (25.) ●	-00:07 (748.) ●
Radfahren	78.7 km	04:07:29	00:37:19	30.07 km/h	-05:28 (3.) ●	-03:34 (27.) ●	-00:45 (705.) ●
Radfahren	100.6 km	04:48:02	00:40:33	32.4 km/h	-06:51 (3.) ●	-04:57 (26.) ●	-00:55 (687.) ●
Radfahren	123.8 km	05:43:29	00:55:27	25.1 km/h	-09:47 (3.) ●	-05:41 (32.) ●	-00:40 (713.) ●
Radfahren	127.9 km	05:52:10	00:08:41	28.33 km/h	-00:55 (3.) ●	-00:36 (40.) ●	+00:04 (804.) ●
Radfahren	137.5 km	06:09:51	00:17:41	32.57 km/h	-02:08 (3.) ●	-01:28 (28.) ●	-00:11 (727.) ●
Radfahren	156.1 km	06:43:53	00:34:02	32.79 km/h	-05:33 (3.) ●	-03:59 (25.) ●	-01:38 (626.) ●
Radfahren	178 km	07:30:06	00:46:13	28.43 km/h	-05:13 (3.) ●	-03:16 (29.) ●	-00:16 (672.) ●
Radfahren	180.2 km	07:36:08	00:06:02	21.88 km/h	-00:42 (4.) ●	-01:56 (37.) ●	-00:48 (764.) ●
Radfahren	180.2 km	07:36:08	06:15:30	28.79 km/h	-51:54 (3.) ●	-35:51 (26.) ●	-04:14 (717.) ●
Wechsel		07:39:18	00:03:10	-	-03:42 (2.) ●	-02:58 (17.) ●	-03:36 (208.) ●
Laufen	6.3 km	08:13:25	00:34:07	05:24 min/km	-05:43 (3.) ●	-03:59 (29.) ●	-01:42 (589.) ●
Laufen	13.2 km	08:50:08	00:36:43	05:19 min/km	-07:50 (3.) ●	-06:12 (20.) ●	-03:48 (462.) ●
Laufen	14 km	08:54:58	00:04:50	06:02 min/km	-00:58 (2.) ●	-00:46 (18.) ●	-00:30 (474.) ●
Laufen	20.3 km	09:29:45	00:34:47	05:31 min/km	-09:36 (3.) ●	-07:10 (16.) ●	-05:19 (376.) ●
Laufen	27.2 km	10:06:34	00:36:49	05:20 min/km	-12:44 (2.) ●	-10:06 (10.) ●	-08:26 (233.) ●
Laufen	28 km	10:11:17	00:04:43	05:53 min/km	-01:33 (2.) ●	-01:23 (9.) ●	-01:08 (179.) ●
Laufen	34.2 km	10:45:56	00:34:39	05:35 min/km	-13:39 (2.) ●	-11:15 (11.) ●	-09:33 (176.) ●
Laufen	41 km	11:25:25	00:39:29	05:48 min/km	-11:49 (3.) ●	-09:21 (23.) ●	-07:10 (384.) ●
Laufen	41.2 km	11:26:07	00:00:42	03:29 min/km	±00:00 (14.) ●	+00:01 (75.) ●	-00:09 (919.) ●
Laufen	41.2 km	11:26:07	03:46:49	05:30 min/km	-01:03:52 (3.) ●	-50:11 (15.) ●	-37:45 (334.) ●
Total	225.2 km	11:26:07	11:26:07	19.69 km/h	-02:14:25 (3.) ●	-01:40:26 (20.) ●	-52:37 (476.) ●

Ges	Sex	Ak	Name	#	AK
177	6	1	Beate Zschorlich	122	F45-49	DEU	01:11:48	05:32:49	03:31:35	10:24:55
353	10	2	Kiram Ait Kabboura	123	F45-49	BEL	01:14:08	05:56:00	03:40:09	11:01:46
476	20	3	Simone Boehm	222	F45-49	DEU	01:12:11	06:15:30	03:46:49	11:26:07
690	36	4	Carla Guerra	640	F45-49	PRT	01:05:03	06:27:28	04:18:14	12:07:59
775	46	5	Andri de Wit	220	F45-49	GBR	01:07:48	06:54:00	04:10:17	12:25:23
784	48	6	Hannah Paull	635	F45-49	GBR	00:56:56	06:25:17	04:49:29	12:27:27
1065	70	7	Imogen Yeoman	652	F45-49	GBR	01:23:40	07:32:14	04:18:32	13:30:54
1098	73	8	Natalia Garcia Rico	659	F45-49	ESP	01:31:44	07:20:09	04:23:51	13:40:32
1109	76	9	Elaine Wei Wei Holmes	374	F45-49	GBR	01:10:55	06:54:27	05:05:29	13:43:50
1110	77	10	Marta Andrade	638	F45-49	PRT	01:43:56	07:27:12	04:14:54	13:44:01