Keith Williams -
Ironman Portugal - Cascais 2021
Quick facts
465/448/87Alle/Geschlecht/AK
M45-49Altersklasse
299Startnummer
GBRNationalität
1:18:31 | 5:45:44 | 4:04:21 | 11:24:29 |
Vergleiche Keith Williams mit anderen Athleten!
299 Williams
1661 Ghelli ×
1748 Landreau ×
174 Aguilar Laudo ×
1783 Abbott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:18:31 | 01:18:31 | 02:03 min/100m | +01:08 (145.) ● | +01:54 (788.) ● | +01:33 (841.) ● |
Wechsel | 01:27:47 | 00:09:16 | - | -01:49 (90.) ● | -01:22 (533.) ● | -01:26 (576.) ● | |
Radfahren | 31.4 km | 02:36:17 | 01:08:30 | 27.5 km/h | -05:55 (55.) ● | -05:48 (339.) ● | -06:25 (347.) ● |
Radfahren | 46.3 km | 03:02:49 | 00:26:32 | 33.69 km/h | -02:13 (52.) ● | -02:13 (313.) ● | -02:29 (320.) ● |
Radfahren | 50.5 km | 03:10:25 | 00:07:36 | 33.16 km/h | -00:31 (57.) ● | -00:31 (371.) ● | -00:35 (379.) ● |
Radfahren | 60 km | 03:25:48 | 00:15:23 | 37.05 km/h | -00:56 (78.) ● | -00:59 (422.) ● | -01:07 (434.) ● |
Radfahren | 78.7 km | 04:00:01 | 00:34:13 | 32.79 km/h | -03:22 (64.) ● | -03:35 (342.) ● | -03:51 (351.) ● |
Radfahren | 100.6 km | 04:41:43 | 00:41:42 | 31.51 km/h | +00:58 (156.) ● | +00:37 (775.) ● | +00:14 (810.) ● |
Radfahren | 123.8 km | 05:29:58 | 00:48:15 | 28.85 km/h | -06:54 (39.) ● | -07:23 (235.) ● | -07:52 (240.) ● |
Radfahren | 127.9 km | 05:37:37 | 00:07:39 | 32.16 km/h | -00:51 (47.) ● | -00:54 (261.) ● | -00:58 (266.) ● |
Radfahren | 137.5 km | 05:53:55 | 00:16:18 | 35.34 km/h | -01:20 (61.) ● | -01:27 (337.) ● | -01:34 (343.) ● |
Radfahren | 156.1 km | 06:25:26 | 00:31:31 | 35.41 km/h | -03:34 (35.) ● | -03:56 (181.) ● | -04:09 (187.) ● |
Radfahren | 178 km | 07:08:00 | 00:42:34 | 30.87 km/h | -03:40 (60.) ● | -03:38 (341.) ● | -03:55 (350.) ● |
Radfahren | 180.2 km | 07:13:31 | 00:05:31 | 23.93 km/h | -01:13 (65.) ● | -01:13 (359.) ● | -01:19 (375.) ● |
Radfahren | 180.2 km | 07:13:31 | 05:45:44 | 31.27 km/h | -29:31 (62.) ● | -31:00 (343.) ● | -34:00 (352.) ● |
Wechsel | 07:20:08 | 00:06:37 | - | -01:12 (159.) ● | -00:13 (873.) ● | -00:09 (944.) ● | |
Laufen | 6.3 km | 07:52:57 | 00:32:49 | 05:12 min/km | -03:13 (78.) ● | -02:46 (441.) ● | -03:00 (460.) ● |
Laufen | 13.2 km | 08:29:09 | 00:36:12 | 05:14 min/km | -04:34 (68.) ● | -04:05 (396.) ● | -04:19 (411.) ● |
Laufen | 14 km | 08:33:50 | 00:04:41 | 05:51 min/km | -00:41 (61.) ● | -00:37 (362.) ● | -00:39 (374.) ● |
Laufen | 20.3 km | 09:09:24 | 00:35:34 | 05:38 min/km | -04:53 (79.) ● | -04:22 (423.) ● | -04:32 (442.) ● |
Laufen | 27.2 km | 09:49:39 | 00:40:15 | 05:50 min/km | -05:45 (86.) ● | -04:51 (429.) ● | -05:00 (453.) ● |
Laufen | 28 km | 09:54:42 | 00:05:03 | 06:18 min/km | -00:52 (62.) ● | -00:47 (335.) ● | -00:48 (353.) ● |
Laufen | 34.2 km | 10:35:00 | 00:40:18 | 06:29 min/km | -05:08 (92.) ● | -03:45 (505.) ● | -03:54 (539.) ● |
Laufen | 41 km | 11:23:29 | 00:48:29 | 07:07 min/km | +00:38 (143.) ● | +02:03 (823.) ● | +01:50 (892.) ● |
Laufen | 41.2 km | 11:24:29 | 00:01:00 | 04:59 min/km | +00:19 (237.) ● | +00:09 (1239.) ● | +00:09 (1359.) ● |
Laufen | 41.2 km | 11:24:29 | 04:04:21 | 05:55 min/km | -24:09 (95.) ● | -19:01 (491.) ● | -20:13 (519.) ● |
Total | 225.2 km | 11:24:29 | 11:24:29 | 19.74 km/h | -55:33 (87.) ● | -49:42 (448.) ● | -54:15 (465.) ● |