Elaine Wei Wei Holmes -
Ironman Portugal - Cascais 2021
Quick facts
1109/76/9Alle/Geschlecht/AK
F45-49Altersklasse
374Startnummer
GBRNationalität
1:10:55 | 6:54:27 | 5:05:29 | 13:43:50 |
Vergleiche Elaine Wei Wei Holmes mit anderen Athleten!
374 Holmes
652 Yeoman ×
659 Garcia Rico ×
638 Andrade ×
648 van Der Wilt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:10:55 | 01:10:55 | 01:51 min/100m | -11:53 (6.) ● | -09:40 (28.) ● | -06:03 (468.) ● |
Wechsel | 01:33:02 | 00:22:07 | - | +09:20 (23.) ● | +10:38 (122.) ● | +11:25 (1394.) ● | |
Radfahren | 31.4 km | 02:54:44 | 01:21:42 | 23.06 km/h | -02:36 (8.) ● | +00:17 (63.) ● | +06:47 (1090.) ● |
Radfahren | 46.3 km | 03:25:41 | 00:30:57 | 28.89 km/h | -01:54 (6.) ● | -00:49 (45.) ● | +01:56 (1045.) ● |
Radfahren | 50.5 km | 03:34:22 | 00:08:41 | 29.02 km/h | -00:27 (7.) ● | -00:09 (59.) ● | +00:30 (1019.) ● |
Radfahren | 60 km | 03:52:19 | 00:17:57 | 31.75 km/h | -00:35 (9.) ● | +00:02 (65.) ● | +01:27 (1127.) ● |
Radfahren | 78.7 km | 04:34:06 | 00:41:47 | 26.85 km/h | -01:00 (11.) ● | +00:54 (75.) ● | +03:43 (1116.) ● |
Radfahren | 100.6 km | 05:19:08 | 00:45:02 | 29.18 km/h | -02:22 (10.) ● | -00:28 (67.) ● | +03:34 (1052.) ● |
Radfahren | 123.8 km | 06:22:05 | 01:02:57 | 22.11 km/h | -02:17 (9.) ● | +01:49 (75.) ● | +06:50 (1109.) ● |
Radfahren | 127.9 km | 06:31:23 | 00:09:18 | 26.45 km/h | -00:18 (9.) ● | +00:01 (70.) ● | +00:41 (1049.) ● |
Radfahren | 137.5 km | 06:51:06 | 00:19:43 | 29.21 km/h | -00:06 (10.) ● | +00:34 (78.) ● | +01:51 (1162.) ● |
Radfahren | 156.1 km | 07:29:28 | 00:38:22 | 29.09 km/h | -01:13 (11.) ● | +00:21 (79.) ● | +02:42 (1092.) ● |
Radfahren | 178 km | 08:21:08 | 00:51:40 | 25.43 km/h | +00:14 (13.) ● | +02:11 (85.) ● | +05:11 (1169.) ● |
Radfahren | 180.2 km | 08:27:29 | 00:06:21 | 20.79 km/h | -00:23 (8.) ● | -01:37 (59.) ● | -00:29 (962.) ● |
Radfahren | 180.2 km | 08:27:29 | 06:54:27 | 26.09 km/h | -12:57 (10.) ● | +03:06 (72.) ● | +34:43 (1095.) ● |
Wechsel | 08:38:21 | 00:10:52 | - | +04:00 (21.) ● | +04:44 (120.) ● | +04:06 (1324.) ● | |
Laufen | 6.3 km | 09:16:27 | 00:38:06 | 06:02 min/km | -01:44 (9.) ● | ±00:00 (67.) ● | +02:17 (993.) ● |
Laufen | 13.2 km | 09:59:49 | 00:43:22 | 06:17 min/km | -01:11 (9.) ● | +00:27 (68.) ● | +02:51 (965.) ● |
Laufen | 14 km | 10:05:45 | 00:05:56 | 07:24 min/km | +00:08 (13.) ● | +00:20 (83.) ● | +00:36 (1092.) ● |
Laufen | 20.3 km | 10:58:39 | 00:52:54 | 08:23 min/km | +08:31 (20.) ● | +10:57 (115.) ● | +12:48 (1322.) ● |
Laufen | 27.2 km | 11:55:31 | 00:56:52 | 08:14 min/km | +07:19 (19.) ● | +09:57 (110.) ● | +11:37 (1248.) ● |
Laufen | 28 km | 12:01:39 | 00:06:08 | 07:39 min/km | -00:08 (10.) ● | +00:02 (72.) ● | +00:17 (902.) ● |
Laufen | 34.2 km | 12:48:43 | 00:47:04 | 07:35 min/km | -01:14 (10.) ● | +01:10 (69.) ● | +02:52 (922.) ● |
Laufen | 41 km | 13:43:07 | 00:54:24 | 08:00 min/km | +03:06 (13.) ● | +05:34 (88.) ● | +07:45 (1114.) ● |
Laufen | 41.2 km | 13:43:50 | 00:00:43 | 03:34 min/km | +00:01 (15.) ● | +00:02 (83.) ● | -00:08 (1004.) ● |
Laufen | 41.2 km | 13:43:50 | 05:05:29 | 07:24 min/km | +14:48 (16.) ● | +28:29 (90.) ● | +40:55 (1119.) ● |
Total | 225.2 km | 13:43:50 | 13:43:50 | 16.4 km/h | +03:18 (9.) ● | +37:17 (76.) ● | +01:25:06 (1109.) ● |