Tomáš Beno -
Ironman Portugal - Cascais 2021

Quick facts

1125/1046/185Alle/Geschlecht/AK

M35-39Altersklasse

405Startnummer

CZENationalität


1:38:42	6:23:05	5:28:26	13:47:41

Vergleiche Tomáš Beno mit anderen Athleten!

405 Beno

1080 Vlachos ×

1205 McCann ×

1111 Both ×

1102 Dias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:42	01:38:42	02:35 min/100m	+24:30 (206.) ●	+22:05 (1209.) ●	+21:44 (1323.) ●
Wechsel		01:48:09	00:09:27	-	-00:01 (117.) ●	-01:11 (563.) ●	-01:15 (608.) ●
Radfahren	31.4 km	03:07:30	01:19:21	23.74 km/h	+06:58 (165.) ●	+05:03 (945.) ●	+04:26 (1000.) ●
Radfahren	46.3 km	03:36:33	00:29:03	30.77 km/h	+00:56 (137.) ●	+00:18 (738.) ●	+00:02 (763.) ●
Radfahren	50.5 km	03:44:39	00:08:06	31.11 km/h	+00:10 (135.) ●	-00:01 (676.) ●	-00:05 (700.) ●
Radfahren	60 km	04:00:59	00:16:20	34.9 km/h	+00:21 (133.) ●	-00:02 (709.) ●	-00:10 (733.) ●
Radfahren	78.7 km	04:41:43	00:40:44	27.55 km/h	+04:04 (174.) ●	+02:56 (973.) ●	+02:40 (1038.) ●
Radfahren	100.6 km	05:22:58	00:41:15	31.85 km/h	+01:17 (134.) ●	+00:10 (731.) ●	-00:13 (760.) ●
Radfahren	123.8 km	06:19:25	00:56:27	24.66 km/h	+02:10 (135.) ●	+00:49 (736.) ●	+00:20 (771.) ●
Radfahren	127.9 km	06:28:08	00:08:43	28.22 km/h	+00:25 (140.) ●	+00:10 (778.) ●	+00:06 (818.) ●
Radfahren	137.5 km	06:45:42	00:17:34	32.79 km/h	+00:18 (127.) ●	-00:11 (664.) ●	-00:18 (688.) ●
Radfahren	156.1 km	07:19:28	00:33:46	33.05 km/h	-00:55 (106.) ●	-01:41 (558.) ●	-01:54 (581.) ●
Radfahren	178 km	08:05:09	00:45:41	28.76 km/h	+00:44 (118.) ●	-00:31 (598.) ●	-00:48 (625.) ●
Radfahren	180.2 km	08:11:14	00:06:05	21.7 km/h	-00:44 (133.) ●	-00:39 (752.) ●	-00:45 (792.) ●
Radfahren	180.2 km	08:11:14	06:23:05	28.22 km/h	+15:44 (140.) ●	+06:21 (762.) ●	+03:21 (795.) ●
Wechsel		08:19:15	00:08:01	-	+02:38 (182.) ●	+01:11 (1042.) ●	+01:15 (1138.) ●
Laufen	6.3 km	09:11:08	00:51:53	08:14 min/km	+17:36 (211.) ●	+16:18 (1271.) ●	+16:04 (1394.) ●
Laufen	13.2 km	10:11:47	01:00:39	08:47 min/km	+22:02 (212.) ●	+20:22 (1276.) ●	+20:08 (1399.) ●
Laufen	14 km	10:19:23	00:07:36	09:29 min/km	+02:31 (205.) ●	+02:18 (1251.) ●	+02:16 (1373.) ●
Laufen	20.3 km	11:16:08	00:56:45	09:00 min/km	+18:38 (209.) ●	+16:49 (1251.) ●	+16:39 (1371.) ●
Laufen	27.2 km	12:15:14	00:59:06	08:33 min/km	+16:03 (207.) ●	+14:00 (1192.) ●	+13:51 (1307.) ●
Laufen	28 km	12:21:15	00:06:01	07:31 min/km	+00:27 (148.) ●	+00:11 (789.) ●	+00:10 (857.) ●
Laufen	34.2 km	13:11:14	00:49:59	08:03 min/km	+07:43 (172.) ●	+05:56 (952.) ●	+05:47 (1033.) ●
Laufen	41 km	13:47:10	00:35:56	05:17 min/km	-08:15 (39.) ●	-10:30 (147.) ●	-10:43 (152.) ●
Laufen	41.2 km	13:47:41	00:00:31	02:34 min/km	-00:08 (30.) ●	-00:20 (126.) ●	-00:20 (129.) ●
Laufen	41.2 km	13:47:41	05:28:26	07:58 min/km	+01:16:37 (199.) ●	+01:05:04 (1165.) ●	+01:03:52 (1272.) ●
Total	225.2 km	13:47:41	13:47:41	16.33 km/h	+01:59:28 (185.) ●	+01:33:30 (1046.) ●	+01:28:57 (1125.) ●

Ges	Sex	Ak	Name	#	AK
1077	1006	180	Flor Omahony	1095	M35-39	IRL	01:25:59	06:39:51	05:11:47	13:34:43
1089	1017	181	Paul Addicott	1090	M35-39	GBR	01:35:00	07:28:16	04:18:58	13:37:31
1102	1029	182	Jon Stevens	1174	M35-39	GBR	01:20:48	06:49:04	05:16:43	13:41:22
1116	1039	183	Fotios Vlachos	1080	M35-39	GRC	01:27:52	06:37:36	05:21:49	13:44:38
1118	1041	184	Jimmy McCann	1205	M35-39	GBR	01:23:20	07:13:24	04:46:36	13:44:44
1125	1046	185	Tomáš Beno	405	M35-39	CZE	01:38:42	06:23:05	05:28:26	13:47:41
1138	1057	186	Viktor Both	1111	M35-39	DEU	01:22:23	07:07:52	04:53:47	13:50:30
1140	1059	187	Tiago Dias	1102	M35-39	PRT	01:23:32	07:01:40	05:12:22	13:50:36
1143	1062	188	Tim Rouge	1225	M35-39	CHE	01:15:55	06:30:48	05:43:55	13:51:17
1155	1073	189	Przemyslaw Wanski	1208	M35-39	POL	01:26:32	07:32:59	04:36:39	13:55:40