Abe Boerma -
Ironman Portugal - Cascais 2021

Quick facts

605/580/12Alle/Geschlecht/AK

M18-24Altersklasse

722Startnummer

NLDNationalität


1:23:43	5:56:31	4:19:02	11:52:10

Vergleiche Abe Boerma mit anderen Athleten!

722 Boerma

716 de Wilde ×

721 Gormley ×

696 Adams ×

705 Harte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:43	01:23:43	02:12 min/100m	+07:48 (19.) ●	+07:06 (965.) ●	+06:45 (1040.) ●
Wechsel		01:33:27	00:09:44	-	-01:15 (12.) ●	-00:54 (605.) ●	-00:58 (653.) ●
Radfahren	31.4 km	02:41:19	01:07:52	27.76 km/h	-08:04 (7.) ●	-06:26 (305.) ●	-07:03 (312.) ●
Radfahren	46.3 km	03:07:50	00:26:31	33.71 km/h	-02:41 (7.) ●	-02:14 (310.) ●	-02:30 (316.) ●
Radfahren	50.5 km	03:15:58	00:08:08	30.98 km/h	-00:07 (13.) ●	+00:01 (701.) ●	-00:03 (726.) ●
Radfahren	60 km	03:31:49	00:15:51	35.96 km/h	-01:06 (12.) ●	-00:31 (553.) ●	-00:39 (571.) ●
Radfahren	78.7 km	04:09:06	00:37:17	30.09 km/h	-02:35 (11.) ●	-00:31 (674.) ●	-00:47 (699.) ●
Radfahren	100.6 km	04:49:29	00:40:23	32.54 km/h	-02:29 (11.) ●	-00:42 (649.) ●	-01:05 (673.) ●
Radfahren	123.8 km	05:41:09	00:51:40	26.94 km/h	-03:40 (8.) ●	-03:58 (455.) ●	-04:27 (471.) ●
Radfahren	127.9 km	05:49:34	00:08:25	29.23 km/h	-00:24 (11.) ●	-00:08 (637.) ●	-00:12 (663.) ●
Radfahren	137.5 km	06:06:12	00:16:38	34.63 km/h	-01:42 (7.) ●	-01:07 (426.) ●	-01:14 (439.) ●
Radfahren	156.1 km	06:38:46	00:32:34	34.27 km/h	-04:07 (4.) ●	-02:53 (360.) ●	-03:06 (373.) ●
Radfahren	178 km	07:24:10	00:45:24	28.94 km/h	-01:19 (12.) ●	-00:48 (574.) ●	-01:05 (597.) ●
Radfahren	180.2 km	07:29:58	00:05:48	22.76 km/h	-03:56 (12.) ●	-00:56 (564.) ●	-01:02 (592.) ●
Radfahren	180.2 km	07:29:58	05:56:31	30.33 km/h	-32:10 (9.) ●	-20:13 (479.) ●	-23:13 (495.) ●
Wechsel		07:33:08	00:03:10	-	-02:13 (6.) ●	-03:40 (192.) ●	-03:36 (209.) ●
Laufen	6.3 km	08:08:20	00:35:12	05:35 min/km	-00:37 (15.) ●	-00:23 (671.) ●	-00:37 (713.) ●
Laufen	13.2 km	08:48:46	00:40:26	05:51 min/km	-00:41 (14.) ●	+00:09 (721.) ●	-00:05 (773.) ●
Laufen	14 km	08:54:01	00:05:15	06:33 min/km	±00:00 (17.) ●	-00:03 (718.) ●	-00:05 (766.) ●
Laufen	20.3 km	09:33:42	00:39:41	06:17 min/km	-00:16 (15.) ●	-00:15 (695.) ●	-00:25 (750.) ●
Laufen	27.2 km	10:17:57	00:44:15	06:24 min/km	+00:35 (17.) ●	-00:51 (671.) ●	-01:00 (725.) ●
Laufen	28 km	10:23:18	00:05:21	06:41 min/km	-00:15 (14.) ●	-00:29 (496.) ●	-00:30 (525.) ●
Laufen	34.2 km	11:05:32	00:42:14	06:48 min/km	+00:16 (16.) ●	-01:49 (614.) ●	-01:58 (660.) ●
Laufen	41 km	11:51:30	00:45:58	06:45 min/km	+02:32 (18.) ●	-00:28 (692.) ●	-00:41 (749.) ●
Laufen	41.2 km	11:52:10	00:00:40	03:19 min/km	+00:06 (20.) ●	-00:11 (725.) ●	-00:11 (789.) ●
Laufen	41.2 km	11:52:10	04:19:02	06:17 min/km	+01:40 (17.) ●	-04:20 (657.) ●	-05:32 (705.) ●
Total	225.2 km	11:52:10	11:52:10	18.97 km/h	-26:10 (12.) ●	-22:01 (580.) ●	-26:34 (605.) ●

Ges	Sex	Ak	Name	#	AK
309	300	7	Raphael Brandner	720	M18-24	AUT	01:09:26	05:52:37	03:40:17	10:53:51
396	383	8	Jonathan Nally	711	M18-24	IRL	01:08:07	06:00:01	03:45:46	11:10:13
474	455	9	Ciaran Flaherty	715	M18-24	GBR	01:12:12	06:14:14	03:48:42	11:25:48
477	457	10	Tammo de Wilde	716	M18-24	NLD	01:22:11	06:04:48	03:44:14	11:26:09
575	551	11	Conor Gormley	721	M18-24	IRL	01:21:08	05:50:29	04:18:03	11:47:11
605	580	12	Abe Boerma	722	M18-24	NLD	01:23:43	05:56:31	04:19:02	11:52:10
629	598	13	Matt Adams	696	M18-24	GBR	01:23:31	06:26:10	03:53:15	11:56:56
682	648	14	Cormac Harte	705	M18-24	IRL	01:24:57	06:42:44	03:37:17	12:06:07
738	696	15	Josh Miller	710	M18-24	GBR	01:14:55	06:33:14	04:12:59	12:16:46
792	744	16	Antoni Lopez	704	M18-24	ESP	01:20:52	06:36:25	04:15:15	12:28:52