Lou Rocazella -
Ironman Waco 2021
Quick facts
364/286/5Alle/Geschlecht/AK
M60-64Altersklasse
284Startnummer
USANationalität
1:12:15 | 7:21:20 | 5:36:45 | 14:26:36 |
Vergleiche Lou Rocazella mit anderen Athleten!
284 Rocazella
121 Gutierrez ×
398 Birch ×
703 Green ×
357 Testa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:12:15 | 01:12:15 | 01:51 min/100m | -25:43 (1.) ● | -14:37 (71.) ● | -15:22 (84.) ● |
Wechsel | 01:19:18 | 00:07:03 | - | -04:06 (3.) ● | -03:13 (120.) ● | -03:06 (152.) ● | |
Radfahren | 16.6 km | 01:50:52 | 00:31:34 | 31.55 km/h | -02:42 (3.) ● | -00:44 (219.) ● | -01:07 (258.) ● |
Radfahren | 31 km | 02:22:37 | 00:31:45 | 27.21 km/h | -01:26 (5.) ● | +00:51 (308.) ● | +00:31 (370.) ● |
Radfahren | 48.8 km | 02:57:54 | 00:35:17 | 30.27 km/h | -03:42 (2.) ● | -01:37 (200.) ● | -02:08 (231.) ● |
Radfahren | 68.8 km | 03:48:06 | 00:50:12 | 23.9 km/h | +07:51 (14.) ● | +10:08 (477.) ● | +09:46 (611.) ● |
Radfahren | 78.9 km | 04:35:30 | 00:47:24 | 12.78 km/h | +19:18 (14.) ● | +22:51 (503.) ● | +22:39 (641.) ● |
Radfahren | 88.7 km | 05:16:15 | 00:40:45 | 14.43 km/h | +15:28 (14.) ● | +19:18 (504.) ● | +19:04 (642.) ● |
Radfahren | 100.1 km | 05:46:35 | 00:30:20 | 22.55 km/h | +01:03 (9.) ● | +01:26 (315.) ● | +01:21 (397.) ● |
Radfahren | 114.5 km | 06:19:15 | 00:32:40 | 26.45 km/h | -03:47 (3.) ● | -02:04 (211.) ● | -02:22 (251.) ● |
Radfahren | 132.3 km | 06:56:42 | 00:37:27 | 28.52 km/h | -04:39 (2.) ● | -02:52 (171.) ● | -03:04 (203.) ● |
Radfahren | 152.3 km | 07:38:33 | 00:41:51 | 28.67 km/h | -04:45 (4.) ● | -00:50 (222.) ● | -01:08 (268.) ● |
Radfahren | 162.4 km | 08:05:07 | 00:26:34 | 22.81 km/h | -01:21 (5.) ● | +00:18 (268.) ● | +00:11 (334.) ● |
Radfahren | 172.2 km | 08:26:39 | 00:21:32 | 27.31 km/h | -03:33 (2.) ● | -01:39 (178.) ● | -01:48 (207.) ● |
Radfahren | 178.2 km | 08:40:38 | 00:13:59 | 25.74 km/h | -00:54 (5.) ● | ±00:00 (266.) ● | -00:05 (332.) ● |
Radfahren | 178.2 km | 08:40:38 | 07:21:20 | 24.23 km/h | +16:51 (10.) ● | +45:06 (410.) ● | +41:50 (513.) ● |
Wechsel | 08:49:51 | 00:09:13 | - | -02:55 (4.) ● | -01:20 (217.) ● | -01:12 (282.) ● | |
Laufen | 0.3 km | 08:51:16 | 00:01:25 | 04:43 min/km | -00:07 (7.) ● | -00:01 (308.) ● | -00:01 (386.) ● |
Laufen | 3.6 km | 09:16:23 | 00:25:07 | 07:36 min/km | -02:31 (5.) ● | -00:04 (275.) ● | -00:10 (348.) ● |
Laufen | 4.7 km | 09:22:53 | 00:06:30 | 05:54 min/km | -00:47 (6.) ● | +00:12 (316.) ● | +00:12 (406.) ● |
Laufen | 6.8 km | 09:38:04 | 00:15:11 | 07:13 min/km | -01:39 (5.) ● | -00:14 (267.) ● | -00:11 (339.) ● |
Laufen | 8.5 km | 09:48:31 | 00:10:27 | 06:08 min/km | -00:54 (6.) ● | +00:12 (300.) ● | +00:11 (380.) ● |
Laufen | 10.1 km | 10:01:53 | 00:13:22 | 08:21 min/km | -00:32 (6.) ● | +00:35 (314.) ● | +00:35 (402.) ● |
Laufen | 12 km | 10:15:14 | 00:13:21 | 07:01 min/km | -01:51 (4.) ● | -00:25 (232.) ● | -00:22 (303.) ● |
Laufen | 14.2 km | 10:31:13 | 00:15:59 | 07:15 min/km | -02:02 (5.) ● | -00:28 (248.) ● | -00:24 (324.) ● |
Laufen | 17.4 km | 11:00:31 | 00:29:18 | 09:09 min/km | -01:02 (6.) ● | +01:31 (306.) ● | +01:42 (403.) ● |
Laufen | 18.6 km | 11:07:35 | 00:07:04 | 05:53 min/km | -00:42 (5.) ● | +00:09 (287.) ● | +00:11 (382.) ● |
Laufen | 20.8 km | 11:24:12 | 00:16:37 | 07:33 min/km | -01:26 (5.) ● | -00:30 (226.) ● | -00:20 (306.) ● |
Laufen | 22.5 km | 11:34:27 | 00:10:15 | 06:01 min/km | -01:45 (4.) ● | -01:01 (178.) ● | -00:56 (239.) ● |
Laufen | 24.1 km | 11:48:07 | 00:13:40 | 08:32 min/km | -00:55 (5.) ● | -00:24 (217.) ● | -00:18 (293.) ● |
Laufen | 26 km | 12:03:26 | 00:15:19 | 08:03 min/km | -00:36 (5.) ● | +00:09 (275.) ● | +00:15 (356.) ● |
Laufen | 28.2 km | 12:23:16 | 00:19:50 | 09:00 min/km | +00:56 (7.) ● | +01:59 (370.) ● | +02:07 (475.) ● |
Laufen | 31.4 km | 12:54:13 | 00:30:57 | 09:40 min/km | -00:49 (6.) ● | +01:11 (295.) ● | +01:25 (384.) ● |
Laufen | 32.6 km | 13:02:10 | 00:07:57 | 06:37 min/km | -00:01 (8.) ● | +00:27 (321.) ● | +00:29 (413.) ● |
Laufen | 34.7 km | 13:20:24 | 00:18:14 | 08:40 min/km | -00:46 (6.) ● | +00:07 (262.) ● | +00:14 (340.) ● |
Laufen | 36.4 km | 13:32:21 | 00:11:57 | 07:01 min/km | -00:34 (6.) ● | -00:12 (235.) ● | -00:08 (318.) ● |
Laufen | 38 km | 13:46:01 | 00:13:40 | 08:32 min/km | -01:10 (4.) ● | -00:53 (186.) ● | -00:47 (249.) ● |
Laufen | 39.9 km | 14:01:18 | 00:15:17 | 08:02 min/km | -01:35 (5.) ● | -00:18 (228.) ● | -00:12 (304.) ● |
Laufen | 41.5 km | 14:22:18 | 00:21:00 | 13:07 min/km | -01:28 (5.) ● | +00:04 (277.) ● | +00:12 (360.) ● |
Laufen | 42.1 km | 14:26:36 | 00:04:18 | 07:09 min/km | -00:30 (5.) ● | -00:12 (283.) ● | -00:10 (364.) ● |
Laufen | 42.1 km | 14:26:36 | 05:36:45 | 07:59 min/km | -22:46 (4.) ● | +01:54 (249.) ● | +03:34 (330.) ● |
Total | 224.2 km | 14:26:36 | 14:26:36 | 15.52 km/h | -38:39 (5.) ● | +27:50 (286.) ● | +25:44 (364.) ● |