Ronald Ison III -
Ironman Waco 2021

Quick facts

385/303/40Alle/Geschlecht/AK

M30-34Altersklasse

459Startnummer

USANationalität


1:22:31	6:50:56	6:03:40	14:39:25

Vergleiche Ronald Ison III mit anderen Athleten!

459 Ison III

693 Caponi ×

143 Soch ×

403 D'Agostini ×

217 Hirsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:31	01:22:31	02:06 min/100m	-02:58 (29.) ●	-04:21 (205.) ●	-05:06 (242.) ●
Wechsel		01:34:23	00:11:52	-	+01:04 (47.) ●	+01:36 (358.) ●	+01:43 (458.) ●
Radfahren	16.6 km	02:07:52	00:33:29	29.75 km/h	+00:27 (38.) ●	+01:11 (314.) ●	+00:48 (381.) ●
Radfahren	31 km	02:38:57	00:31:05	27.8 km/h	-00:39 (30.) ●	+00:11 (282.) ●	-00:09 (334.) ●
Radfahren	48.8 km	03:14:58	00:36:01	29.65 km/h	-02:12 (27.) ●	-00:53 (230.) ●	-01:24 (268.) ●
Radfahren	68.8 km	03:54:00	00:39:02	30.74 km/h	-01:10 (33.) ●	-01:02 (252.) ●	-01:24 (298.) ●
Radfahren	78.9 km	04:18:21	00:24:21	24.89 km/h	-00:40 (35.) ●	-00:12 (272.) ●	-00:24 (329.) ●
Radfahren	88.7 km	04:40:15	00:21:54	26.85 km/h	-00:37 (35.) ●	+00:27 (301.) ●	+00:13 (363.) ●
Radfahren	100.1 km	05:16:58	00:36:43	18.63 km/h	+07:19 (66.) ●	+07:49 (471.) ●	+07:44 (604.) ●
Radfahren	114.5 km	05:52:43	00:35:45	24.17 km/h	+00:27 (37.) ●	+01:01 (312.) ●	+00:43 (387.) ●
Radfahren	132.3 km	06:36:22	00:43:39	24.47 km/h	+02:53 (48.) ●	+03:20 (375.) ●	+03:08 (469.) ●
Radfahren	152.3 km	07:20:03	00:43:41	27.47 km/h	+00:34 (36.) ●	+01:00 (290.) ●	+00:42 (359.) ●
Radfahren	162.4 km	07:46:57	00:26:54	22.53 km/h	+00:13 (36.) ●	+00:38 (290.) ●	+00:31 (361.) ●
Radfahren	172.2 km	08:10:49	00:23:52	24.64 km/h	+00:18 (40.) ●	+00:41 (317.) ●	+00:32 (394.) ●
Radfahren	178.2 km	08:25:19	00:14:30	24.83 km/h	+00:30 (45.) ●	+00:31 (330.) ●	+00:26 (411.) ●
Radfahren	178.2 km	08:25:19	06:50:56	26.02 km/h	+07:23 (34.) ●	+14:42 (304.) ●	+11:26 (373.) ●
Wechsel		08:35:45	00:10:26	-	-00:44 (36.) ●	-00:07 (280.) ●	+00:01 (366.) ●
Laufen	0.3 km	08:37:01	00:01:16	04:13 min/km	-00:02 (34.) ●	-00:10 (239.) ●	-00:10 (296.) ●
Laufen	3.6 km	09:02:58	00:25:57	07:51 min/km	+01:24 (46.) ●	+00:46 (298.) ●	+00:40 (379.) ●
Laufen	4.7 km	09:09:53	00:06:55	06:17 min/km	+00:33 (50.) ●	+00:37 (371.) ●	+00:37 (474.) ●
Laufen	6.8 km	09:27:50	00:17:57	08:32 min/km	+02:34 (58.) ●	+02:32 (411.) ●	+02:35 (529.) ●
Laufen	8.5 km	09:39:28	00:11:38	06:50 min/km	+01:31 (55.) ●	+01:23 (388.) ●	+01:22 (494.) ●
Laufen	10.1 km	09:53:57	00:14:29	09:03 min/km	+01:59 (52.) ●	+01:42 (376.) ●	+01:42 (486.) ●
Laufen	12 km	10:09:59	00:16:02	08:26 min/km	+02:34 (56.) ●	+02:16 (402.) ●	+02:19 (516.) ●
Laufen	14.2 km	10:27:22	00:17:23	07:54 min/km	+00:58 (47.) ●	+00:56 (316.) ●	+01:00 (417.) ●
Laufen	17.4 km	10:58:03	00:30:41	09:35 min/km	+03:11 (51.) ●	+02:54 (363.) ●	+03:05 (473.) ●
Laufen	18.6 km	11:05:03	00:07:00	05:49 min/km	+00:09 (41.) ●	+00:05 (273.) ●	+00:07 (366.) ●
Laufen	20.8 km	11:23:56	00:18:53	08:35 min/km	+01:44 (47.) ●	+01:46 (360.) ●	+01:56 (472.) ●
Laufen	22.5 km	11:35:32	00:11:36	06:49 min/km	+00:22 (38.) ●	+00:20 (290.) ●	+00:25 (382.) ●
Laufen	24.1 km	11:50:17	00:14:45	09:13 min/km	+00:50 (44.) ●	+00:41 (309.) ●	+00:47 (403.) ●
Laufen	26 km	12:06:50	00:16:33	08:42 min/km	+01:52 (56.) ●	+01:23 (352.) ●	+01:29 (454.) ●
Laufen	28.2 km	12:26:28	00:19:38	08:55 min/km	+01:28 (56.) ●	+01:47 (360.) ●	+01:55 (462.) ●
Laufen	31.4 km	12:55:44	00:29:16	09:08 min/km	-00:15 (34.) ●	-00:30 (223.) ●	-00:16 (302.) ●
Laufen	32.6 km	13:03:40	00:07:56	06:36 min/km	+00:34 (45.) ●	+00:26 (317.) ●	+00:28 (408.) ●
Laufen	34.7 km	13:23:45	00:20:05	09:33 min/km	+02:23 (54.) ●	+01:58 (359.) ●	+02:05 (467.) ●
Laufen	36.4 km	13:36:41	00:12:56	07:36 min/km	+01:01 (45.) ●	+00:47 (311.) ●	+00:51 (407.) ●
Laufen	38 km	13:53:41	00:17:00	10:37 min/km	+02:44 (55.) ●	+02:27 (398.) ●	+02:33 (519.) ●
Laufen	39.9 km	14:12:09	00:18:28	09:43 min/km	+03:17 (61.) ●	+02:53 (395.) ●	+02:59 (512.) ●
Laufen	41.5 km	14:34:32	00:22:23	13:59 min/km	+02:17 (47.) ●	+01:27 (323.) ●	+01:35 (424.) ●
Laufen	42.1 km	14:39:25	00:04:53	08:08 min/km	-00:24 (53.) ●	+00:23 (356.) ●	+00:25 (463.) ●
Laufen	42.1 km	14:39:25	06:03:40	08:38 min/km	+32:44 (50.) ●	+28:49 (336.) ●	+30:29 (440.) ●
Total	224.2 km	14:39:25	14:39:25	15.3 km/h	+37:29 (40.) ●	+40:39 (303.) ●	+38:33 (385.) ●

Ges	Sex	Ak	Name	#	AK
343	271	35	Cameron Rathbun	361	M30-34	USA	01:13:48	06:59:11	05:40:17	14:18:28
349	274	36	Carlos Garza	527	M30-34	USA	01:17:10	06:43:05	05:58:39	14:20:52
353	277	37	Henry Roman	468	M30-34	USA	01:30:22	07:35:49	04:53:56	14:21:37
363	285	38	Andrew Caponi	693	M30-34	USA	01:24:46	06:40:08	06:04:26	14:25:44
372	293	39	Joshua Soch	143	M30-34	USA	01:36:56	06:50:35	05:40:11	14:32:25
385	303	40	Ronald Ison III	459	M30-34	USA	01:22:31	06:50:56	06:03:40	14:39:25
392	306	41	Mike D'Agostini	403	M30-34	USA	01:22:28	07:08:10	05:52:51	14:41:39
409	319	42	Zach Hirsch	217	M30-34	USA	01:20:48	07:24:10	05:45:20	14:48:51
412	320	43	Michael Valdez	786	M30-34	USA	01:31:15	06:59:48	05:59:23	14:49:47
419	327	44	Jordan Tanner	799	M30-34	USA	01:15:26	07:18:01	05:48:58	14:53:59