Lisandro Roman -
Ironman Waco 2021

Quick facts

220/176/21Alle/Geschlecht/AK

M50-54Altersklasse

511Startnummer

USANationalität


1:34:41	6:25:08	5:02:07	13:21:36

Vergleiche Lisandro Roman mit anderen Athleten!

511 Roman

520 Manbeck ×

661 Barrera ×

431 Armenta ×

375 Rogers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:34:41	01:34:41	02:25 min/100m	+07:45 (47.) ●	+07:49 (372.) ●	+07:04 (461.) ●
Wechsel		01:43:30	00:08:49	-	-01:19 (32.) ●	-01:27 (209.) ●	-01:20 (275.) ●
Radfahren	16.6 km	02:15:50	00:32:20	30.8 km/h	+00:29 (38.) ●	+00:02 (262.) ●	-00:21 (312.) ●
Radfahren	31 km	02:47:29	00:31:39	27.3 km/h	+01:05 (42.) ●	+00:45 (301.) ●	+00:25 (362.) ●
Radfahren	48.8 km	03:24:36	00:37:07	28.77 km/h	+00:17 (36.) ●	+00:13 (279.) ●	-00:18 (333.) ●
Radfahren	68.8 km	04:03:45	00:39:09	30.65 km/h	+00:17 (40.) ●	-00:55 (257.) ●	-01:17 (305.) ●
Radfahren	78.9 km	04:27:25	00:23:40	25.61 km/h	-00:25 (31.) ●	-00:53 (236.) ●	-01:05 (282.) ●
Radfahren	88.7 km	04:49:00	00:21:35	27.24 km/h	+00:28 (37.) ●	+00:08 (272.) ●	-00:06 (330.) ●
Radfahren	100.1 km	05:15:10	00:26:10	26.14 km/h	-02:32 (26.) ●	-02:44 (181.) ●	-02:49 (222.) ●
Radfahren	114.5 km	05:47:52	00:32:42	26.42 km/h	-02:13 (27.) ●	-02:02 (212.) ●	-02:20 (252.) ●
Radfahren	132.3 km	06:26:17	00:38:25	27.8 km/h	-01:38 (26.) ●	-01:54 (197.) ●	-02:06 (243.) ●
Radfahren	152.3 km	07:08:35	00:42:18	28.37 km/h	-00:08 (32.) ●	-00:23 (238.) ●	-00:41 (290.) ●
Radfahren	162.4 km	07:33:04	00:24:29	24.75 km/h	-02:05 (16.) ●	-01:47 (169.) ●	-01:54 (205.) ●
Radfahren	172.2 km	07:55:06	00:22:02	26.69 km/h	-00:59 (24.) ●	-01:09 (210.) ●	-01:18 (249.) ●
Radfahren	178.2 km	08:08:38	00:13:32	26.6 km/h	-00:34 (26.) ●	-00:27 (202.) ●	-00:32 (247.) ●
Radfahren	178.2 km	08:08:38	06:25:08	27.76 km/h	-07:58 (30.) ●	-11:06 (209.) ●	-14:22 (251.) ●
Wechsel		08:19:29	00:10:51	-	-00:09 (37.) ●	+00:18 (296.) ●	+00:26 (388.) ●
Laufen	0.3 km	08:20:34	00:01:05	03:36 min/km	-00:35 (13.) ●	-00:21 (143.) ●	-00:21 (173.) ●
Laufen	3.6 km	08:42:09	00:21:35	06:32 min/km	-05:22 (9.) ●	-03:36 (135.) ●	-03:42 (155.) ●
Laufen	4.7 km	08:47:47	00:05:38	05:07 min/km	-00:58 (16.) ●	-00:40 (172.) ●	-00:40 (205.) ●
Laufen	6.8 km	09:01:46	00:13:59	06:39 min/km	-02:22 (16.) ●	-01:26 (179.) ●	-01:23 (223.) ●
Laufen	8.5 km	09:11:32	00:09:46	05:44 min/km	-01:00 (22.) ●	-00:29 (232.) ●	-00:30 (293.) ●
Laufen	10.1 km	09:23:25	00:11:53	07:25 min/km	-01:27 (19.) ●	-00:54 (203.) ●	-00:54 (250.) ●
Laufen	12 km	09:35:52	00:12:27	06:33 min/km	-01:54 (15.) ●	-01:19 (177.) ●	-01:16 (224.) ●
Laufen	14.2 km	09:50:26	00:14:34	06:37 min/km	-02:18 (14.) ●	-01:53 (159.) ●	-01:49 (207.) ●
Laufen	17.4 km	10:15:58	00:25:32	07:58 min/km	-03:20 (17.) ●	-02:15 (166.) ●	-02:04 (216.) ●
Laufen	18.6 km	10:22:07	00:06:09	05:07 min/km	-01:03 (15.) ●	-00:46 (160.) ●	-00:44 (211.) ●
Laufen	20.8 km	10:37:37	00:15:30	07:02 min/km	-02:15 (18.) ●	-01:37 (172.) ●	-01:27 (231.) ●
Laufen	22.5 km	10:47:58	00:10:21	06:05 min/km	-01:09 (18.) ●	-00:55 (186.) ●	-00:50 (252.) ●
Laufen	24.1 km	11:00:44	00:12:46	07:58 min/km	-01:32 (19.) ●	-01:18 (159.) ●	-01:12 (211.) ●
Laufen	26 km	11:14:34	00:13:50	07:16 min/km	-01:33 (21.) ●	-01:20 (164.) ●	-01:14 (219.) ●
Laufen	28.2 km	11:30:54	00:16:20	07:25 min/km	-01:38 (22.) ●	-01:31 (175.) ●	-01:23 (231.) ●
Laufen	31.4 km	11:58:25	00:27:31	08:35 min/km	-03:04 (20.) ●	-02:15 (160.) ●	-02:01 (216.) ●
Laufen	32.6 km	12:05:02	00:06:37	05:30 min/km	-01:14 (17.) ●	-00:53 (149.) ●	-00:51 (193.) ●
Laufen	34.7 km	12:21:11	00:16:09	07:41 min/km	-02:51 (17.) ●	-01:58 (148.) ●	-01:51 (195.) ●
Laufen	36.4 km	12:32:04	00:10:53	06:24 min/km	-01:38 (16.) ●	-01:16 (172.) ●	-01:12 (223.) ●
Laufen	38 km	12:44:55	00:12:51	08:01 min/km	-02:04 (13.) ●	-01:42 (141.) ●	-01:36 (190.) ●
Laufen	39.9 km	12:58:28	00:13:33	07:07 min/km	-02:34 (16.) ●	-02:02 (150.) ●	-01:56 (195.) ●
Laufen	41.5 km	13:17:18	00:18:50	11:46 min/km	-02:58 (15.) ●	-02:06 (172.) ●	-01:58 (225.) ●
Laufen	42.1 km	13:21:36	00:04:18	07:09 min/km	-00:18 (33.) ●	-00:12 (281.) ●	-00:10 (362.) ●
Laufen	42.1 km	13:21:36	05:02:07	07:10 min/km	-45:07 (16.) ●	-32:44 (152.) ●	-31:04 (197.) ●
Total	224.2 km	13:21:36	13:21:36	16.78 km/h	-46:48 (21.) ●	-37:10 (176.) ●	-39:16 (220.) ●

Ges	Sex	Ak	Name	#	AK
174	139	16	Marc Riendeau	418	M50-54	CAN	01:11:35	05:59:42	05:30:19	12:55:59
175	140	17	James Joseph	216	M50-54	USA	01:16:27	05:37:13	05:47:47	12:56:44
193	154	18	Bill Glanville	421	M50-54	CAN	01:23:14	06:38:18	04:46:44	13:03:56
196	156	19	Keith Manbeck	520	M50-54	USA	01:13:49	06:37:19	04:58:42	13:06:33
198	158	20	Jose Barrera	661	M50-54	USA	01:17:23	06:26:36	05:10:30	13:09:30
220	176	21	Lisandro Roman	511	M50-54	USA	01:34:41	06:25:08	05:02:07	13:21:36
235	187	22	Jose Armenta	431	M50-54	MEX	01:55:00	06:21:19	04:57:52	13:30:23
236	188	23	Jimmie Rogers	375	M50-54	USA	01:02:21	06:19:45	05:50:47	13:31:11
254	205	24	Derek Rivers	402	M50-54	CAN	01:22:05	06:01:59	06:00:26	13:41:38
260	209	25	Max Ciccarelli	27	M50-54	USA	01:23:57	06:11:01	05:53:42	13:43:31