Gonçalo Marques -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1004/814/151Alle/Geschlecht/AK
M40-44Altersklasse
1325Startnummer
PRTNationalität
50:26 | 3:27:37 | 2:12:48 | 6:42:49 |
Vergleiche Gonçalo Marques mit anderen Athleten!
1325 Marques
1250 de Goyeneche ×
1378 Quinn ×
1288 Hernández Bruno ×
1402 Doe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:26 | 00:50:26 | 02:39 min/100m | +13:32 (165.) ● | +13:43 (947.) ● | +13:27 (1191.) ● |
Wechsel | 00:58:49 | 00:08:23 | - | -00:11 (97.) ● | -00:14 (487.) ● | -00:08 (640.) ● | |
Radfahren | 31.4 km | 02:20:38 | 01:21:49 | 23.03 km/h | +09:33 (150.) ● | +09:14 (803.) ● | +07:59 (963.) ● |
Radfahren | 46.4 km | 02:53:21 | 00:32:43 | 27.51 km/h | +04:12 (152.) ● | +04:07 (841.) ● | +03:32 (998.) ● |
Radfahren | 50.5 km | 03:02:59 | 00:09:38 | 25.54 km/h | +01:39 (164.) ● | +01:36 (893.) ● | +01:27 (1096.) ● |
Radfahren | 60.1 km | 03:22:03 | 00:19:04 | 30.21 km/h | +02:23 (154.) ● | +02:15 (851.) ● | +01:59 (1024.) ● |
Radfahren | 72 km | 03:48:37 | 00:26:34 | 26.88 km/h | +04:48 (158.) ● | +04:36 (875.) ● | +04:11 (1070.) ● |
Radfahren | 85.8 km | 04:20:32 | 00:31:55 | 25.94 km/h | +04:34 (154.) ● | +04:21 (852.) ● | +03:54 (1041.) ● |
Radfahren | 88 km | 04:26:26 | 00:05:54 | 22.37 km/h | +00:07 (115.) ● | +00:05 (630.) ● | ±00:00 (743.) ● |
Radfahren | 88 km | 04:26:26 | 03:27:37 | 25.43 km/h | +27:16 (154.) ● | +26:14 (827.) ● | +23:02 (1001.) ● |
Wechsel | 04:30:01 | 00:03:35 | - | -00:31 (81.) ● | -00:22 (474.) ● | -00:17 (632.) ● | |
Laufen | 4.7 km | 04:55:11 | 00:25:10 | 05:21 min/km | +00:08 (99.) ● | +00:01 (532.) ● | -00:12 (652.) ● |
Laufen | 10 km | 05:25:21 | 00:30:10 | 05:41 min/km | +01:11 (110.) ● | +00:53 (592.) ● | +00:47 (740.) ● |
Laufen | 10.9 km | 05:30:49 | 00:05:28 | 06:04 min/km | +00:17 (122.) ● | +00:19 (657.) ● | +00:18 (818.) ● |
Laufen | 15.7 km | 06:01:38 | 00:30:49 | 06:25 min/km | +02:47 (131.) ● | +02:35 (677.) ● | +02:31 (850.) ● |
Laufen | 21 km | 06:41:55 | 00:40:17 | 07:36 min/km | +09:22 (160.) ● | +09:07 (885.) ● | +09:09 (1119.) ● |
Laufen | 21 km | 06:42:49 | 00:00:54 | - | +00:18 (166.) ● | +00:17 (943.) ● | +00:17 (1196.) ● |
Laufen | 21 km | 06:42:49 | 02:12:48 | 06:19 min/km | +14:03 (136.) ● | +13:12 (711.) ● | +12:50 (890.) ● |
Total | 110.9 km | 06:42:49 | 06:42:49 | 16.52 km/h | +54:09 (151.) ● | +52:33 (814.) ● | +48:54 (1004.) ● |