Gérald Gaston -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
514/438/76Alle/Geschlecht/AK
M35-39Altersklasse
157Startnummer
FRANationalität
38:19 | 3:01:24 | 1:51:32 | 5:40:40 |
Vergleiche Gérald Gaston mit anderen Athleten!
157 Gaston
1187 Wisniewski ×
1155 Sá ×
1109 Maia ×
1101 Leite de Castro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | +01:05 (92.) ● | +01:36 (628.) ● | +01:20 (755.) ● |
Wechsel | 00:45:06 | 00:06:47 | - | -01:47 (42.) ● | -01:50 (218.) ● | -01:44 (296.) ● | |
Radfahren | 31.4 km | 01:55:14 | 01:10:08 | 26.86 km/h | -02:00 (70.) ● | -02:27 (434.) ● | -03:42 (490.) ● |
Radfahren | 46.4 km | 02:23:42 | 00:28:28 | 31.62 km/h | -00:02 (80.) ● | -00:08 (509.) ● | -00:43 (576.) ● |
Radfahren | 50.5 km | 02:31:49 | 00:08:07 | 30.31 km/h | +00:09 (90.) ● | +00:05 (576.) ● | -00:04 (660.) ● |
Radfahren | 60.1 km | 02:48:35 | 00:16:46 | 34.35 km/h | +00:04 (81.) ● | -00:03 (527.) ● | -00:19 (600.) ● |
Radfahren | 72 km | 03:10:36 | 00:22:01 | 32.43 km/h | +00:14 (91.) ● | +00:03 (570.) ● | -00:22 (658.) ● |
Radfahren | 85.8 km | 03:40:46 | 00:30:10 | 27.45 km/h | +02:36 (121.) ● | +02:36 (772.) ● | +02:09 (917.) ● |
Radfahren | 88 km | 03:46:30 | 00:05:44 | 23.02 km/h | -00:04 (86.) ● | -00:05 (552.) ● | -00:10 (648.) ● |
Radfahren | 88 km | 03:46:30 | 03:01:24 | 29.11 km/h | +00:57 (83.) ● | +00:01 (533.) ● | -03:11 (613.) ● |
Wechsel | 03:49:08 | 00:02:38 | - | -01:13 (37.) ● | -01:19 (250.) ● | -01:14 (352.) ● | |
Laufen | 4.7 km | 04:13:33 | 00:24:25 | 05:11 min/km | -00:15 (81.) ● | -00:44 (465.) ● | -00:57 (558.) ● |
Laufen | 10 km | 04:40:44 | 00:27:11 | 05:07 min/km | -01:36 (69.) ● | -02:06 (380.) ● | -02:12 (465.) ● |
Laufen | 10.9 km | 04:45:22 | 00:04:38 | 05:08 min/km | -00:28 (58.) ● | -00:31 (307.) ● | -00:32 (380.) ● |
Laufen | 15.7 km | 05:11:15 | 00:25:53 | 05:23 min/km | -02:01 (69.) ● | -02:21 (372.) ● | -02:25 (457.) ● |
Laufen | 21 km | 05:40:07 | 00:28:52 | 05:26 min/km | -01:51 (65.) ● | -02:18 (381.) ● | -02:16 (480.) ● |
Laufen | 21 km | 05:40:40 | 00:00:33 | - | -00:03 (42.) ● | -00:04 (276.) ● | -00:04 (347.) ● |
Laufen | 21 km | 05:40:40 | 01:51:32 | 05:18 min/km | -06:14 (72.) ● | -08:04 (386.) ● | -08:26 (475.) ● |
Total | 110.9 km | 05:40:40 | 05:40:40 | 19.53 km/h | -07:12 (76.) ● | -09:36 (438.) ● | -13:15 (514.) ● |