Pawel Postupalski -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1181/945/157Alle/Geschlecht/AK
M45-49Altersklasse
1593Startnummer
POLNationalität
42:40 | 3:54:12 | 2:44:56 | 7:39:02 |
Vergleiche Pawel Postupalski mit anderen Athleten!
1593 Postupalski
1468 Clemente ×
1508 Guedes ×
1571 Neves ×
1438 Allard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | +05:26 (136.) ● | +05:57 (816.) ● | +05:41 (1019.) ● |
Wechsel | 00:54:01 | 00:11:21 | - | +02:33 (144.) ● | +02:44 (855.) ● | +02:50 (1078.) ● | |
Radfahren | 31.4 km | 02:28:20 | 01:34:19 | 19.98 km/h | +21:08 (158.) ● | +21:44 (940.) ● | +20:29 (1171.) ● |
Radfahren | 46.4 km | 03:03:01 | 00:34:41 | 25.95 km/h | +05:52 (152.) ● | +06:05 (916.) ● | +05:30 (1112.) ● |
Radfahren | 50.5 km | 03:12:50 | 00:09:49 | 25.06 km/h | +01:47 (154.) ● | +01:47 (912.) ● | +01:38 (1122.) ● |
Radfahren | 60.1 km | 03:35:12 | 00:22:22 | 25.75 km/h | +05:33 (159.) ● | +05:33 (959.) ● | +05:17 (1208.) ● |
Radfahren | 72 km | 04:04:10 | 00:28:58 | 24.65 km/h | +06:37 (151.) ● | +07:00 (928.) ● | +06:35 (1163.) ● |
Radfahren | 85.8 km | 04:40:51 | 00:36:41 | 22.57 km/h | +09:04 (155.) ● | +09:07 (941.) ● | +08:40 (1177.) ● |
Radfahren | 88 km | 04:48:13 | 00:07:22 | 17.92 km/h | +01:33 (151.) ● | +01:33 (909.) ● | +01:28 (1141.) ● |
Radfahren | 88 km | 04:48:13 | 03:54:12 | 22.54 km/h | +51:34 (156.) ● | +52:49 (934.) ● | +49:37 (1162.) ● |
Wechsel | 04:54:06 | 00:05:53 | - | +02:01 (146.) ● | +01:56 (828.) ● | +02:01 (1051.) ● | |
Laufen | 4.7 km | 05:31:20 | 00:37:14 | 07:55 min/km | +11:43 (158.) ● | +12:05 (951.) ● | +11:52 (1200.) ● |
Laufen | 10 km | 06:13:58 | 00:42:38 | 08:02 min/km | +12:51 (157.) ● | +13:21 (947.) ● | +13:15 (1198.) ● |
Laufen | 10.9 km | 06:21:04 | 00:07:06 | 07:53 min/km | +01:54 (156.) ● | +01:57 (924.) ● | +01:56 (1169.) ● |
Laufen | 15.7 km | 06:57:35 | 00:36:31 | 07:36 min/km | +08:00 (150.) ● | +08:17 (880.) ● | +08:13 (1109.) ● |
Laufen | 21 km | 07:38:18 | 00:40:43 | 07:40 min/km | +09:04 (151.) ● | +09:33 (888.) ● | +09:35 (1123.) ● |
Laufen | 21 km | 07:39:02 | 00:00:44 | - | +00:06 (143.) ● | +00:07 (863.) ● | +00:07 (1094.) ● |
Laufen | 21 km | 07:39:02 | 02:44:56 | 07:51 min/km | +43:38 (154.) ● | +45:20 (925.) ● | +44:58 (1170.) ● |
Total | 110.9 km | 07:39:02 | 07:39:02 | 14.5 km/h | +01:45:12 (157.) ● | +01:48:46 (945.) ● | +01:45:07 (1181.) ● |