Luís Miguel Ribeiro -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
967/785/136Alle/Geschlecht/AK
M45-49Altersklasse
1609Startnummer
PRTNationalität
44:26 | 3:24:11 | 2:13:06 | 6:35:57 |
Vergleiche Luís Miguel Ribeiro mit anderen Athleten!
1609 Ribeiro
1454 Bodson ×
1528 Juarez Sanchez Grande ×
1509 Guedes ×
1631 Sierra Senso ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | +07:12 (145.) ● | +07:43 (865.) ● | +07:27 (1089.) ● |
Wechsel | 00:53:24 | 00:08:58 | - | +00:10 (94.) ● | +00:21 (594.) ● | +00:27 (772.) ● | |
Radfahren | 31.4 km | 02:15:52 | 01:22:28 | 22.85 km/h | +09:17 (140.) ● | +09:53 (810.) ● | +08:38 (976.) ● |
Radfahren | 46.4 km | 02:48:06 | 00:32:14 | 27.92 km/h | +03:25 (140.) ● | +03:38 (811.) ● | +03:03 (962.) ● |
Radfahren | 50.5 km | 02:57:22 | 00:09:16 | 26.55 km/h | +01:14 (149.) ● | +01:14 (851.) ● | +01:05 (1026.) ● |
Radfahren | 60.1 km | 03:16:01 | 00:18:39 | 30.88 km/h | +01:50 (142.) ● | +01:50 (817.) ● | +01:34 (972.) ● |
Radfahren | 72 km | 03:40:53 | 00:24:52 | 28.71 km/h | +02:31 (132.) ● | +02:54 (790.) ● | +02:29 (949.) ● |
Radfahren | 85.8 km | 04:11:05 | 00:30:12 | 27.42 km/h | +02:35 (136.) ● | +02:38 (775.) ● | +02:11 (921.) ● |
Radfahren | 88 km | 04:17:35 | 00:06:30 | 20.31 km/h | +00:41 (137.) ● | +00:41 (785.) ● | +00:36 (951.) ● |
Radfahren | 88 km | 04:17:35 | 03:24:11 | 25.86 km/h | +21:33 (139.) ● | +22:48 (800.) ● | +19:36 (956.) ● |
Wechsel | 04:22:51 | 00:05:16 | - | +01:24 (134.) ● | +01:19 (778.) ● | +01:24 (991.) ● | |
Laufen | 4.7 km | 04:52:31 | 00:29:40 | 06:18 min/km | +04:09 (142.) ● | +04:31 (832.) ● | +04:18 (1030.) ● |
Laufen | 10 km | 05:26:33 | 00:34:02 | 06:25 min/km | +04:15 (133.) ● | +04:45 (786.) ● | +04:39 (983.) ● |
Laufen | 10.9 km | 05:32:15 | 00:05:42 | 06:19 min/km | +00:30 (128.) ● | +00:33 (731.) ● | +00:32 (912.) ● |
Laufen | 15.7 km | 06:03:02 | 00:30:47 | 06:24 min/km | +02:16 (111.) ● | +02:33 (672.) ● | +02:29 (845.) ● |
Laufen | 21 km | 06:35:19 | 00:32:17 | 06:05 min/km | +00:38 (95.) ● | +01:07 (583.) ● | +01:09 (746.) ● |
Laufen | 21 km | 06:35:57 | 00:00:38 | - | ±00:00 (95.) ● | +00:01 (630.) ● | +00:01 (803.) ● |
Laufen | 21 km | 06:35:57 | 02:13:06 | 06:20 min/km | +11:48 (120.) ● | +13:30 (718.) ● | +13:08 (898.) ● |
Total | 110.9 km | 06:35:57 | 06:35:57 | 16.81 km/h | +42:07 (136.) ● | +45:41 (785.) ● | +42:02 (967.) ● |